Episodios

  • S1 | E5 Alefiyah Lindo - Intuitive
    Jul 4 2025
    The guest on upcoming Episode 6, Laura O'Malley, introduced me to Alefyah Lindo in early 2024. I was laid up in bed, literally unable to walk on the day of our first appointment. She was kind enough to come to my home and did her best to assist me. Since then we've worked together several times, most recently in a "Deep Dive" into some stubborn remaining blocks. In this episode of The Permission Slip, I sit down with Alefiyah–modern mystic with roots in social work and psychotherapy, healer, and feminine wisdom guide—for a soulful conversation about what it means to truly live from the heart. Alefiyah shares her journey of awakening through the heartbreak of being raised a woman in the highly patriarchial Middle East and how she came to embrace her path as a mystic while navigating motherhood, marriage, and the pull of modern life. Together, we explore how feminine power doesn’t shout or hustle—it listens, receives, and guides from a deeper intelligence. We talk about the difference between intuition and fear, the ways our bodies speak long before our minds catch up, and how trusting the unseen is a radical act in a culture that worships control. Alefiyah offers practical wisdom on how to cultivate embodied presence, honor your cyclical nature, and live in alignment with what she calls the “current of truth.” This episode is an invitation to let the heart—not the mind—be your compass, and to reclaim your inner mystic in a world that has forgotten the sacred. Alefiyah's Bio I am a Mind-Body-Energy Intuitive, and I access other aspects of my being than just my mind. I use a Holistic and Non-Dual approach. My practice includes highly effective techniques, intuitive guidance, and almost 20 years of experience as a psychotherapist. Finding Buddhism and doing a 10-day silent Vipassana Meditation retreat in my early 20s started my spiritual journey. Early in my career in attachment and trauma work, I started incorporating mind-body techniques in my practice, like mindfulness-based stress reduction, breath work, yoga, etc., to help my clients decrease symptoms, as I encountered the limitations of talk therapy. Ten years ago, I learned about the Chakra energy system taught by Caroline Myss. Then as I reached a plateau, I discovered EFT, which was my entry into energy work, and pivotal for my healing journey. I also became fascinated by the Lymphatic System and the world of Fascia (connective tissue), and their interconnection to our physical and mental health. Our lymphatic system and fascia are closely connected to the energy meridians running throughout our body. During my study of energy medicine, teachers like Marie Manuchehri, Dr. Jennifer Vest, and Suzanne Giesemann have helped me become more skilled in my energy-intuitive abilities, recently extending it to animal/inter-species communication. I have an undergraduate degree from Purdue University, a master's degree from University of Illinois and I am a licensed therapist in Illinois. My 20+ year journey has allowed me to gain a deep understanding of many disciplines, and I am in a unique position to take all that training and create tailored care for my clients. Every technique or skill I teach my clients is something I have personally used and found extremely helpful at some point in my life. And in a nutshell, I LOVE what I do! Even though my ethnicity is Indian, it wasn’t until I was an adult and studied yoga and Ayurveda did I learn the meaning of Namaste, saying it with the posture of our hands together by our heart. It means “the light in me bows to the light in you.” Namaste! 🙏🏾 Website https://www.alefiyahlindo.com Special Guest: Alefiyah Lindo.
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    1 h y 2 m
  • S1 | E4 Melissa Ford - Executive Coach
    Jun 27 2025
    I was guided to Melissa by a friend all the way back in 2012, as I struggled mightily in the aftermath of divorce, foreclosure and bankruptcy. I had several one-off appointments until completing the Landmark Forum, where it became very clear I needed EXACTLY what she had to offer. I spent 13 months meeting with her regularly for guidance and the occasional kick in the ass. I'm glad I did. She helped build the solid foundation that carried me through years of transformation. Melissa Ford is master coach, author, and unapologetic truth-teller. Tune in for a conversation that cuts right to the core. Melissa and I explore what it really means to lead from love, not people-pleasing, and how most of us have been trained to abandon ourselves in the name of "service." She shares her journey from corporate performer to soulful coach, and how choosing truth over comfort led to the most honest, powerful work of her life. We unpack what fierce love actually looks like in practice: saying the hard thing, standing for someone else’s greatness, and being willing to risk their discomfort for their transformation. Melissa talks about why conflict is often sacred, how real leadership begins with integrity to self, and why approval is a poor substitute for real connection. This episode is an invitation to stop performing, stop rescuing, and start leading from a place of radical honesty and love that includes you. Melissa's Bio I’m a business and life coach who works with entrepreneurs, executives, career changers, artists, you name it. Clients seek me out to address leadership and productivity challenges, role transitions, growth and profitability concerns, and other issues that have them feeling unfulfilled or stuck in their professional lives. In my 20+ years of coaching, I’ve developed a holistic approach to helping my clients. While they are initially focused on a single “problem” or “project,” I help them take a step back and examine the thought patterns that get in the way of crafting creative solutions and approaches to move forward in their work. A bit about me: I’m a certified PCI Coach and graduate of ACS. I have an English degree from the University of Illinois and a law degree from DePaul University. My legal training has made me an analytical coach with a bullseye focus, pinpointing exactly what will propel clients forward. When I’m not coaching, I can be found “vacationing” at professional development events, visiting my grown daughter in NYC, working out with my personal trainer (aka, my son), and enjoying the love and friendship of my husband. Website https://melissafordcoaching.com Special Guest: Melissa Ford.
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    1 h y 3 m
  • S1 | E3 Jonathan Tripodi - Body Memory
    Jun 20 2025
    It was late 2019 and, in spite of a lot of personal growth work, including a beautiful solo psilocybin journey, guided MDMA journey with an underground therapist and a 12 day Ayahausca retreat in the Ecuadoran Andes, I was still in excrutiating physical pain. I was guided to Jonathan Tripodi, mystical fascial magician and talented astrologer by a power greater than myself. A five day intensive that ended three days before the 2020 Covid lockdowns gave me a great deal of relief and left me well-equipped to navigate the next six months and beyond. Tune in for an expansive conversation with Jonathan, creator of Body Memory Recall (BMR) where we explore the profound wisdom held within the human body. Jonathan shares his journey from athletic performance and massage therapy to a spontaneous emotional awakening that changed everything. That moment revealed to him what so many of us miss: that the body is not just a vessel—it’s a living archive of every experience we’ve never fully felt. From that awareness, Jonathan developed a somatic healing modality that helps people access and release the unconscious memories, traumas, and emotions stored in their tissues. Our conversation uncovers the deeper truth about pain, memory, and the body’s capacity for transformation. We discuss why surrender—not control—is the key to healing, how breath and gentle touch can unlock what the mind cannot access, and why true freedom often begins with vulnerability. Whether you’re holding onto pain you can’t explain, or you’ve tried to think your way to healing and hit a wall, this episode offers a radically different approach: drop into the body, trust its timing, and allow what’s ready to rise. This is an invitation to feel what’s been waiting, and to finally let it go. Jonathan's Bio For 30+ years Jonathan has explored body memory and its relationship to chronic pain, stress, illness, and behavior. His Body Memory Recall – BMR – approach has supported thousands of individuals to heal old wounds and experience, renewed states of of health, peace, power, joy, and wisdom. International Author, Healer, & Educator 30+ Years Experience Specializing in the transformation of Suppressed Pain, Emotion, & Trauma Author of Freedom from Body Memory (https://jonathantripodi.com/book-freedom-from-body-memory/) Founder of the Body Memory Recall (BMR) Approach Creator of 365 Online Learning (http://members.jonathantripodi.com/) for Transformation & Awakening Featured on GAIA (https://jonathantripodi.com/gaia-healing-matrix/) Featured on E-Motion (https://jonathantripodi.com/e-motion-2/) BS Physical Therapy BA Sports Science Website https://jonathantripodi.com Instagram @freedomfrombodymemory YouTube https://www.youtube.com/user/bodymemoryman Special Guest: Jonathan Tripodi.
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    1 h y 17 m
  • S1 | E2 Julie Murphy - Financial Advisor
    Jun 13 2025
    I was introduced to Julie Murphy in 2019 and she has been instrumental in assisting me in healing from generational money wounds and moving into a life of abundance and optimism around money. In this episode of The Permission Slip, I converse with this powerhouse financial advisor and truth-teller who believes real wealth starts from within and knows. Julie shares how her journey through divorce, motherhood, and personal awakening helped her break free from the conditioning of both the financial industry and her Catholic upbringing. She talks candidly about the energetic blocks that keep people stuck in financial struggle—often rooted in fear, guilt, and shame—and how aligning money with authenticity, emotion, and soul purpose creates true abundance. This is money talk with a heart-centered twist. We explore how the inner child influences financial decisions, why unprocessed emotions sabotage prosperity, and what it takes to live from a place of alignment instead of obligation. Julie offers grounded, no-nonsense wisdom about how to give yourself permission to stop performing, start receiving, and honor your unique path—even if it means disrupting everything you’ve built. Whether you're burned out, financially stuck, or yearning for more freedom, this episode is a call to stop "shoulding" all over yourself and start living from your truth. Julie's Bio Transforming Lives Through Financial Empowerment Julie Murphy is a Chicago-based CERTIFIED FINANCIAL PLANNER™, founder and CEO of JMC Wealth Management, Inc. (https://jmcwealth.com) She holds a Bachelor’s degree in Finance from the University of Illinois at Champaign-Urbana and an MBA from the University of Notre Dame. With over 25 years of experience in the financial services industry, Julie and her team have successfully guided thousands of clients across the U.S. and internationally. Her expertise spans critical areas of financial and life planning, including portfolio management, asset allocation, risk management, college planning, business and retirement planning, estate planning, and insurance solutions such as life, disability, and long-term care coverage. What sets Julie apart is her holistic approach to financial planning. Rather than focusing solely on numbers, she helps clients uncover their emotional and psychological relationship with money. Her transformative, time-tested program, PACT—which stands for Picturing Yourself, Accepting Reality and Awakening, Choosing to Change, and Taking Action—has empowered countless individuals to align their finances with their true goals and values, creating profound shifts in their lives. Website https://jmcwealth.com Instagram @awakenwithjulie LinkedIn https://www.linkedin.com/in/juliemariemurphy/ YouTube https://www.youtube.com/@JulieMurphy Special Guest: Julie Murphy.
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    1 h y 4 m
  • S1 | E1 Renee LaVallee McKenna - Spiritual PsiKologist
    Jun 8 2025
    In the first episode of The Permission Slip, I touch my journey healing from decades of depression, addiction, and physical pain to a place of deep presence and purpose. For much of my life, I felt like I didn’t belong here—as in on Earth, here, in a body. Despite building a successful business and raising two beautiful daughters, I was deeply disconnected, numbing myself with alcohol and later navigating chronic pain through a medical system that was not designed to deal with spiritual issues. My healing truly began after a psilocybin journey cracked me open, leading me to explore alternative modalities, spiritual practices, and inner transformation. This podcast is my offering to others who are seeking their own way out of pain and into authenticity, embodiment, and joy. My first guest, Renee LaVallee McKenna, has played a pivotal role in my healing. She’s a former multi-substance addict turned spiritual psychologist who brings a grounded, no-BS approach to deep inner work. In our conversation, we talk about addiction as a search for the right algorithm, the hero’s journey as a framework for healing, and the ways unresolved trauma lives in the body. Renee shares how her own rock bottoms became portals to growth and how she found her calling by surrendering to something bigger than herself. Our discussion touches on themes like self-responsibility, spiritual awakening without substances, and the intelligence of our body and nervous system. If you’ve ever felt stuck, numb, or like your life is “fine” but missing something essential, I hope this episode offers a glimpse of what’s possible when you give yourself permission to heal. Reneé's Bio I'm a Boston-born mentor, hypnotherapist and Shamanic healer who guides people to heal and transform on a soul level. My individual sessions, workshops, groups and mentorship programs in Spiritual Psi-Kology offer a unique blend of neo-Shamanism and Buddhist philosophy with hypnotherapy and body-based mindfulness. I bring my 30+ years of experience as a recovering addict and ex-crazy person to my weekly podcast (https://www.reneemckenna.com/podcast), sharing snackable teachings on spirituality, psychology and all things personal growth. All of the work I do with clients, I have experienced in my own therapy and personal growth work. I consider myself a mentor, guide and navigator for your own soul's journey. I DO NOT practice as a licensed psychologist or counselor. I have a Masters degree in Transpersonal Psychology and am a certified clinical hypotherapist. For 14 years I studied DepthHypnosis, Shamanism and Energy Work with Dr. Isa Gucciardi and have been a student of Lifespan Integration, Hakomi Method and Tibetan Buddhist philosophy and healing methods. Through my own inner work and practice, I have come to believe that spiritual and intuitive methods of healing are more effective and transformative than the more intellectually and physically based approach of Western psychology. The work of Spiritual Psi-Kology is intended as an alternative and a compliment to Western psychology and many find this work to be a great addition to traditional talk therapy, psychology and psychiatry. My book, workbook and guided audio series Allies & Demons: Working With Spirit For Power And Healing (https://www.amazon.com/Allies-Demons-Working-Spirit-Healing/dp/1703725808/ref=sr_1_1?crid=2RJ4G2SW08LNR&keywords=allies+%26+demons&qid=1578848789&sprefix=allies+%26%2Cdigital-text%2C270&sr=8-1) is available on Amazon and Audible. Allies and Demons guides you through the 15 basic inner journeys of Spiritual Psi-Kology. This powerful book is filled with inspiring client stories, soul level wisdom, and my personal journey of healing and empowerment. I know the extremes of success and failure. From bankruptcy to grad school, from divorce and homelessness to motherhood and art teacher, from addict and alcoholic to lead of Women's March 2017 (https://www.reneemckenna.com/women-s-march-january-2017), I bring the wisdom gained from my many life experiences to my students and clients world-wide. My passion is to bring this work that has healed and transformed my life to all who need it. My free content includes a weekly podcast (https://www.reneemckenna.com/podcast), healing workshops on Insight Timer and content on Youtube. My year-long Mentorship Program (https://www.reneemckenna.com/mentorship) trains therapists, counselors and healers in the grounded and practical tools of Spiritual Psi-Kology. I also offer Healthy Healer Workshops offering tools for healthy boundaries, energy medicine and spiritual connection for other practitioners. Check out my artwork here (http://reneemckenna.squarespace.com/). Special Guest: Renee LaVallee McKenna, MA.
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    1 h y 2 m