Expert Series: The #1 Way To Always Create Peace with Catholic Life Coach Danielle Thienel

What if I told you there’s ONE practice that could completely change your motherhood experience? In this first episode of my expert series, I’m sharing what might be the most powerful tool I’ve discovered in my years of coaching moms. Tune in to hear what it is!

In this episode, you’ll learn:

• What to do when when mothering is hard, we get stressed, and do the things we wish we wouldn't do
• How my own motherhood completely changed when I begin implementing what I tell you
• Practical ways to make everyday moments, from the morning rush to bedtime, better for you
• Simple strategies to make this practice stick (even when you’re overwhelmed)

Whether you're constantly reacting to your children, rushing through your days, or feeling disconnected from who you want to be as a mom, this simple yet profound practice can help you reclaim your peace.

Stay tuned for more expert wisdom in the coming weeks as I welcome specialists in sleep, nutrition, and organization to help you prepare for getting more peace in your life!

If you liked this episode, here are some others you might enjoy:

67. Healthy Mindedness

155. 5 Myths of Motherhood Holding Back Your Peace

217. 10 Lies Costing Moms Their Peace and Stealing Their Joy

For more help from Danielle Thienel Coaching:

• To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client (being Catholic is not a requirement) or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
• Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy
• Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE
• Connect with me on Facebook and Instagram: @daniellethienelcoaching

Lessons From 25 Years of Marriage: Simple Way To Strengthen Your Relationship

What if strengthening your relationship could be simpler than you think? In this special anniversary episode, I’m sharing six powerful lessons I’ve learned from 25 years of marriage that can transform your relationship - whether with your spouse, children, or anyone important in your life.

In this episode, you’ll learn:

• A simple practice that can transform how you see your partner during frustrating moments
• The surprising approach to receiving more by giving first
• A mindset shift that reduces disappointments around expectations
• The powerful question that changes the energy of any conflict

Whether you’re newlyweds or celebrating decades together, these tips will help you create more love, understanding and peace in your relationship. These are the real life lessons that have helped me build a marriage worth celebrating for 25 years and counting!

If you liked this episode, here are some others you might enjoy:

112. The Seven Key Relationships

157. Loving Yourself Without Feeling Guilty

171. How To Love Harder

For more help from Danielle Thienel Coaching:

• To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client (being Catholic is not a requirement) or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
• Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy
• Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach.
• Connect with me on Facebook and Instagram: @daniellethienelcoaching

A Love Letter To Stay At Home Moms and Working Moms

Ever find yourself collapsing into bed at night, mentally cataloging everything you didn’t get done? In this episode, I’m sharing a perspective shift that might change how you view your role as a mother. Uncover the unseen, sacred work you do each day—the kind that never shows up on a to-do list, yet holds the deepest significance.

In this episode, you’ll learn:

• How to recognize the profound impact of your daily interactions with your children
• Why focusing on what’s undone robs you of celebrating what matters most
• A simple practice to silence your inner critic and embrace all the good you are doing as a mom

Whether you’re a working mom rushing from meetings to soccer practice or a stay-at-home mom managing household life, this episode is my love letter to you.

If you liked this episode, here are some others you might enjoy:

24. What It Means To Be Just A Mom

97. Maximizing Your Role As A Mom

197. Self Doubt And The Working Mom

For more help from Danielle Thienel Coaching:

• To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client (being Catholic is not a requirement) or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
• Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional-Happy Healthy & Holy
• Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach.
• Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Statistic That Shook My Delicate Mom Heart

Recently I heard a statistic about parenting that completely changed how I view my time with my children. In this episode, I’m sharing the eye-opening reality that hit my mama heart as my youngest turns 18, and how it can actually bring more peace to your motherhood journey, no matter what stage you’re in.

In this episode, you’ll learn:

• The surprising stat about the time we spend with our children (this number floored me)
• A new perspective on those “cherish every moment” comments that sometimes feel dismissive
• Practical ways to build foundations now that strengthen your relationships for decades to come

Whether you’re deep in diaper changes, navigating teenage drama, or watching your children spread their wings, this episode will change your perspective.

If you liked this episode, here are some others you might enjoy:

8. The 3 Vital Steps To Peaceful Parenting

105. Clean Parenting

164. Parenting Teenagers: An Insider's Perspective (Hear my interview with one of my daughters!)

For more help from Danielle Thienel Coaching:

• To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client (being Catholic is not a requirement) or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
• Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy
• Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach.
• Connect with me on Facebook and Instagram: @daniellethienelcoaching

13 Things To Give Up On For A More Peaceful Life

Ever feel like you’re chasing peace but can’t quite catch it? In this episode, I’m sharing 13 things you need to give up on to create the peaceful life you’re craving.

In this episode, you’ll learn:

• How to recognize when your need for control is actually controlling you
• The surprising truth about multitasking (and why it’s stealing your peace)
• Why saying no to things that don’t align with your goals is actually saying yes to yourself
• How to stop wasting your life on things that don’t matter

Whether you’re struggling with perfectionism, feeling stuck in a fixed mindset, or spending time with people who drain your energy, these strategies will help you clear the path to the peaceful life you deserve.

Resources Mentioned:

Happy, Healthy and Holy Podcast

My Resources Page

If you liked this episode, here are some others you might enjoy:

4. Making Peace A Priority

53. The Powerful Habit of Peace

103. 10 Peace Restoring Tips

For more help from Danielle Thienel Coaching:

• To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client (being Catholic is not a requirement) or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
• Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy
• Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach.
• Connect with me on Facebook and Instagram: @daniellethienelcoaching

When Family Planning Gets Personal: A Guide To Handling Difficult Questions With Grace

In this episode, I’m sharing seven powerful strategies for navigating those uncomfortable conversations about your family planning journey with grace and peace. Learn how to respond to personal questions while staying true to your values and protecting your emotional wellbeing.

In this episode, you’ll learn:

• How to prepare authentic responses that maintain your boundaries
• Simple ways to redirect conversations with love (without making it awkward)
• Why being gentle with yourself matters

Whether you’re dealing with fertility challenges, exploring adoption, or just not ready for kids right now, these strategies will help you keep your peace of mind when those unexpected questions pop up.

If you liked this episode, here are some others you might enjoy:

56. The ABCs of Interior Peace

166. How To Get Good At Feeling Bad

195. What To Let Go Of To 10X Your Peace

For more help from Danielle Thienel Coaching:

• To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client (being Catholic is not a requirement) or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
• Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy
• Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach.
• Connect with me on Facebook and Instagram: @daniellethienelcoaching

Become A Better Listener and A More Connected Mom

This episode, I'm talking about the art of listening - a powerful skill that will help you become a more connected, present, and peaceful mom. Discover how truly hearing others strengthens your relationships!

In this episode you'll learn:

• What makes someone a good listener (beyond just hearing words)
• The profound benefits listening brings to both you and your loved ones
• How to recognize common listening pitfalls that damage connections
• Practical strategies to improve your listening skills, starting today
• Real-life examples of how listening transforms parent-child relationships

Ready to give you family the beautiful gift of truly being heard? Tune in to transform your relationships one conversation at a time. It's not about being perfect - it's about being present.

If you liked this episode, here are some others you might enjoy:

31. Peace Over Perfectionism

97. Maximizing Your Role As a Mom

227. How to Be a More Patient Mom

For more help from Danielle Thienel Coaching:

• To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
• Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy
• Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach.
• Connect with me on Facebook and Instagram: @daniellethienelcoaching

How To Handle Anything: A 3-Step Formula

This episode, I share a powerful three-step formula that will help you confidently handle ANYTHING life throws your way. Discover how to find calm in the center of life's storms.

In this episode you'll learn:

• How to tap into God's continual presence during challenging times
• How to draw strength for your past experiences of successfully overcoming difficulties
• Practical ways to approach difficult situations like financial strain, health challenges, and relationship issues
• The connection between this formula and my Cyclone Mom Method

Whether you're caring for a sick loved one, facing financial uncertainty, or navigating relationship struggles, this episode will help you step into your power.

If you liked this episode, here are some others you might enjoy:

20. Reclaim Your Power for Peace

111. Become a Cyclone Mom

185. The Cyclone Mom Method - The Book!

For more help from Danielle Thienel Coaching:

• To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
• Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy
• Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach.
• Connect with me on Facebook and Instagram: @daniellethienelcoaching