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Is Panama really the ideal place for remote work? In this episode of The Real Expats, we sit down with Louise Henry, a Canadian entrepreneur who left Toronto in 2020 to embrace beach life, business freedom, and a meaningful new chapter in Coronado, Panama.

Louise runs a thriving online business teaching digital courses at LouiseHenry.com, but that’s only part of her story. She’s also launching a nonprofit called Tim’s Club—a heart-centered initiative creating a café and learning center to support individuals with intellectual disabilities like autism and Down syndrome. ❤️

💻 From rock-solid Wi-Fi and a low cost of living to endless sunshine and an inspiring community of expats, Louise shares why Panama is a digital nomad's dream—and how you can make it yours.

This episode is hosted by Melissa Darnay, founder of Choose Panama, along with co-hosts Stacey Jenks of Choose Panama Rentals and Amanda Gleeson of Furnishing Solutions Panama.

🎧 Don’t miss this uplifting, information-packed episode filled with real stories, remote work inspiration, and a behind-the-scenes look at what it really means to make Panama your home.

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LINKS:

✅Free e-Book: https://www.choosepanama.com/free-book.html
✅Contact Melissa Darnay: www.ChoosePanama.com
✅Contact Stacey Jenks: www.ChoosePanamaRentals.com
✅Contact Amanda Gleeson: https://agleesonconsultingservices.com/
✅Contact Louise Henry: www.LouiseHenry.com
✅Learn more about autism support at Tim'sClub.org

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🎯 Keywords:
Panama for remote work, working remotely from Panama, expat life in Panama, Louise Henry Tim’s Club, Coronado Panama lifestyle, Panama digital nomad, Panama Wi-Fi, Panama relocation, autism support Panama, remote business Panama

📌 Hashtags:
#choosepanama #thepanamapodcast #melissadarnay #realexpats #remoteworkpanama #digitalnomadlife #timsclub #expatlifestyle #panamarealestate #louisehenry #autismawareness #panamapodcast #louisehenry #timsclubpanama #staceyjenks #amandagleeson #autismsupport #autismcommunity

Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!

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Welcome to Tocumen International Airport (PTY)—the newly expanded gateway to Latin America! In this episode of The Panama Podcast, we break down the jaw-dropping billion-dollar transformation of Panama's main international airport and what it means for travelers, expats, investors, and locals alike.

From smoother check-ins and gourmet dining to luxury lounges and global connectivity, PTY just became the crown jewel of Latin American air travel.

Listen now to discover:
✅ The $1.2 billion upgrade that transformed Terminal 2
✅ How Panama’s airport capacity more than TRIPLED
✅ This bigger, better airport means more direct flights to cities around the world.
✅ New restaurants, luxury amenities, and where to find the best wine
✅ Why this expansion means big things for real estate and tourism
✅ Insider tips on how this affects YOU—whether you live here or just love to visit!


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LINKS:
✅ Free e-Book: https://www.choosepanama.com/free-book.html
✅ Schedule a Call with the Choose Panama Team: choosepanama.com/contact

✅ Watch the VIDEO version of this episode: https://www.choosepanama.com/blog/panamas-airport-just-got-way-bigger-and-nobody-noticed

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📌 Keywords:
Panama Airport Expansion, Tocumen International Airport, PTY Terminal 2, Panama travel 2025, Panama real estate, Panama tourism, moving to Panama, Panama expat tips, Latin America airport hub, Panama infrastructure update, PTY airport dining, Copa Airlines hub

🔖 Hashtags:
#PanamaPodcast #TocumenAirport #PTY #PanamaTravel #PanamaLife #ChoosePanama #PanamaExpansion #PanamaRealEstate #LatinAmericaHub #MelissaDarnay #AirportUpgrade

Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!

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How Learning to Dance Changed My Life isn’t just a catchy title—it’s a truth we’ve all lived! In this heartfelt episode of The Panama Podcast: Real Expats, we sit down with Javier Cabrera, co-owner of Let’s Dance in Panama City, to uncover how dancing can transform your life… emotionally, physically, and socially. 🕺

Your hosts Melissa Darnay, Amanda Gleeson and Stacey Jenks join Javier to share their personal journeys—how stepping onto the dance floor in Panama brought them joy, connection, and confidence. Whether you’ve got two left feet, no partner, or zero experience, this episode will show you why dance is for everyone… and why Panama is the perfect place to start.

👉 Thinking of trying something new in Panama? Let Dance can be part of your next adventure!

🎧 Tune in, laugh with us, and maybe even be inspired to salsa your way into a new chapter.

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LINKS:

✅ Free e-Book: https://www.choosepanama.com/free-book.html

✅ Watch the VIDEO of this episode: https://www.choosepanama.com/blog/dance-your-way-to-happiness-in-panama

✅ Contact Stacey Jenks: www.ChoosePanamaRentals.com

✅ Contact Amanda Gleeson: https://agleesonconsultingservices.com/

✅ Contact Javier Cabrera: www.LetsDancePanama.com

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#ChoosePanama #MelissaDarnay #ThePanamaPodcast #LetsDancePanama #PanamaLife #ExpatLifePanama #RealExpats #DanceChangedMyLife #PanamaCityPanama #NewHobbies #DancingInPanama #LatinDance #SalsaPanama #ExpatAdventures

Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!

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Looking for a beautiful, affordable place to enjoy your golden years? Discover why Panama is quickly becoming a top destination for retirees who want to age in place with comfort, safety, and style. From modern medical care to thoughtfully designed condos, this video explores everything you need to know about retiring smart in Panama.

Whether you're downsizing, planning ahead, or just want a better quality of life without breaking the bank, Panama offers unmatched benefits for aging gracefully—with sunshine, community, and peace of mind.

✅ Accessible healthcare
✅ Ocean-view living
✅ Innovative housing options
✅ Relaxed lifestyle
✅ Lower cost of living
✅ Easy to find affordable in-home care

Ready to find your forever home?

📌 Listen now and see why aging in place in Panama might be the best decision you’ll ever make.

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LINKS:

✅ Free e-Book: https://www.choosepanama.com/free-book.html

✅ Watch the VIDEO version: https://www.choosepanama.com/blog/find-your-forever-home-aging-in-place-in-panama

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#choosepanama #melissadarnay #thepanamapodcast #aginginplace #retireinpanama #panamarealestate #retirementabroad #expatlife #healthyliving #retirementplanning #affordableliving #seniorliving #panamalifestyle

Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!

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Ever wondered how expats in Panama manage to balance a thriving career and a laid-back tropical lifestyle? 🌴 In this episode of The Real Expats on The Panama Podcast, we pull back the curtain on Panama’s perfect life-work balance.

Host Melissa Darnay welcomes special guest Nataly Netchaeva, an international hair stylist whose vibrant career and personal journey showcase how Panama makes it possible to have both professional success and personal freedom. Joining the conversation are our insightful regulars: Stacey Jenks of Choose Panama Rentals (www.ChoosePanamaRentals.com) and Amanda Gleeson of Furnishing Solutions Panama (www.agleesonconsultingservices.com). Together, they explore how Panama’s expat-friendly culture, entrepreneurial opportunities, and unbeatable lifestyle create a dream scenario for those looking to live and work abroad.

If you’ve been thinking about relocating, launching a business, or simply living life on your terms, this is an episode you can’t miss!

👉 Listen now and discover the real expat experience in Panama.

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LINKS:
- Free e-Book: https://www.choosepanama.com/free-book.html

- Watch the VIDEO version of this episode: https://www.choosepanama.com/blog/panamas-perfect-life-work-balance-secret

To contact Nataly for the best hair of your life:
- Instagram: @nnnatstyle
- Facebook: @natalystylist
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#PanamaLife #WorkLifeBalance #ExpatLifePanama #ChoosePanama #MelissaDarnay #ThePanamaPodcast #PanamaLiving #PanamaRealEstate #MoveToPanama #InternationalLiving #PanamaExpats #PanamaBusiness #TheRealExpats #panamapodcast

Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!

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Thinking about investing in Panama? Whether you're a seasoned investor, a future expat, or just curious about the booming Panama property market, this episode is your insider guide to what's really happening on the ground in 2025.

In this episode of The Panama Podcast, Melissa Darnay breaks down the 7 hottest real estate trends shaping Panama’s future. From rising demand in beachfront communities like Playa Bonita and Coronado, to the explosive interest in pre-construction properties, you'll get expert insights on why North Americans are flocking to Panama—and what it means for property values, ROI, and lifestyle.

✅ Want to know why Panama is becoming the ultimate "Plan B"?
✅ Curious about pricing per square meter in top areas like Panama City and Boquete?
✅ Wondering if NOW is the right time to buy?

Tune in and discover how the Panama real estate market is evolving—and how you can take advantage of these exciting changes.

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✅ Get a Free e-Book: https://www.choosepanama.com/free-book.html

✅ Watch the Video Version of this Episode: https://www.choosepanama.com/blog/real-estate-market-in-panama-7-trends-you-need-to-know

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📌 SEO Keywords:
Panama real estate market 2025, investing in Panama, Panama property trends, real estate Panama City, buy property in Panama, Panama expat living, Panama condos for sale, Boquete real estate, Playa Bonita Panama, Coronado Panama real estate, pre-construction Panama, Panama Plan B investment, luxury real estate Panama, affordable beachfront property Panama, Panama real estate ROI

📣 Hashtags:
#ChoosePanama #MelissaDarnay #ThePanamaPodcast #PanamaRealEstate #InvestInPanama #BoqueteRealEstate #PanamaCityCondos #CoronadoPanama #PanamaLife #PanamaProperty #PlanB #PanamaInvestment #PanamaLiving #PreconstructionPanama

Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!

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Thinking about moving to Panama? Before you pack your bags and chase that tropical dream, make sure you really know what you’re getting into. In this episode of The Panama Podcast, I’m sharing insider tips, expat mistakes to avoid, and the little details that can make or break your Panama experience.

From choosing the right neighborhood to understanding cultural quirks, I’ll guide you through the do’s, don’ts, and definitely don’ts of life in Panama. Whether you're planning to retire, invest, or start a new chapter in Central America, these tips will help you settle in with confidence—and without regrets.

Learn how to:
✅ Avoid common expat pitfalls
✅ Navigate cultural surprises
✅ Choose the right housing and healthcare
✅ Plug into the local community
✅ And actually enjoy the life you WANT—Panama-style

This isn’t sugar-coated—it’s real talk from someone who’s lived it.

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LINKS:

✅ Get a free e-Book: https://www.choosepanama.com/free-book.html

✅ Watch the video version: https://www.choosepanama.com/blog/tips-for-living-in-panama-without-regrets

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#choosepanama #thepanamapodcast #melissadarnay #livinginpanama #expattips #movetopanama #panamarelocation #retireabroad #panamalife #expatlife #digitalnomadpanama #expatsuccess #panamapodcast #noregrets

Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!

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Is Panama really a foreign country… or does it feel more like the 51st state? In this eye-opening episode, we uncover the surprising ways Panama mirrors American life—and where it definitely doesn’t. From fast food chains and U.S. dollar currency to cultural differences you won’t see coming, this is the video you didn’t know you needed before moving or investing in Panama.

Whether you're planning your move, scouting investment property, or just curious about expat life, this episode gives you the real scoop—with no sugarcoating.

📍 Learn what’s familiar, what’s not, and why so many Americans feel instantly at home in Panama.
✈️ Thinking of relocating? This episode is your essential guide to the American comforts (and quirks) hiding in plain sight.

#choosepanama #melissadarnay #thepanamapodcast #expatlife #movetopanama #americanexpat #livingabroad #panamarelocation #investinpanama #retireabroad #expatlifestyle #panamacity #panamalife #usainpanama #digitalnomadlife

Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!