Episodios

  • Last-Minute Pageant Prep: Mastering Your Mindset and Interview Skills
    May 24 2025

    🔗 Links Mentioned in This Episode

    📽️ Jennifer Lawrence’s Iconic Oscar Fall (Watch the clip) See how imperfection became endearing — and a winning moment. 👉 Watch on YouTube

    📅 Book a Private Pageant Coaching Session with Ashley Need help crafting your opening statement, refining your interview, or finding your winning mindset? 👉 Fill out the form here

    🎙️ EPISODE DESCRIPTION

    In this episode of The Pageant Masterclass, host Ashley Williams Allen gives you the ultimate last-minute pageant prepplan to help you walk into competition week with confidence, clarity, and queen energy. From interview skills to mindset mastery, this is your go-to guide to make the most of the final days before the crown.

    You’ll get free pageant tips, a proven pageant interview game plan, and a reminder that the most powerful transformation happens on the inside. Whether you’re a first-timer or a seasoned titleholder, this episode is packed with pageant self-improvement strategies straight from a trusted pageant insider.

    👑 CHAPTERS

    00:00 – Welcome + Pageant Prep Mindset

    01:10 – Last-Minute Interview Prep: What you should be doing daily

    03:40 – Writing Your Opening Statement: Make it personal, not perfect

    06:30 – Talking About Your Community Service Initiative: Connect your “why” with your “what”

    09:25 – The #1 Key to Winning: Mindset is everything

    11:00 – Limiting Beliefs: Why they sabotage your performance

    14:00 – Encouragement: You are the queen – now act like it 💫

    ✨ If you’re prepping for pageant week, this is your pep talk, your strategy session, and your heart check — all in one.

    #PageantPrep #PageantInterviewGamePlan #PageantSelfImprovement #FreePageantTips #PageantInterviewCoaching #PageantInsider

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    11 m
  • Talking Talent and All Things Pageants with the Dallas Cowboys Cheerleaders' Shelly Bramhall
    Sep 24 2024

    Episode Overview:

    In this episode of The Pageant Masterclass, host Ashley Williams Allen interviews Shelly Bramhall, a veteran pageant judge, former pageant director, and choreographer for the Dallas Cowboys Cheerleaders. Shelly shares her unique journey from dance to pageantry, offering actionable advice for contestants at every level. From selecting the right talent to perfecting your interview technique, Shelly provides essential tips that will help contestants stand out while staying true to themselves. Whether you’re preparing for your first pageant or looking to refine your skills, this episode is packed with wisdom on how to present the most authentic version of yourself.

    Episode Highlights with Timestamps:

    • [01:00] – Introduction to Shelly Bramhall and her career with the Dallas Cowboys Cheerleaders.
    • [01:53] – Shelly’s early start in dance and transition into choreography.
    • [02:37] – How Shelly entered the pageant world and became a judge.
    • [07:09] – Shelly’s talent advice: Stay within your expertise for a competitive edge.
    • [10:24] – Why natural, minimally retouched headshots make a strong impact.
    • [12:04] – Shelly’s tips for crafting a concise and authentic pageant bio.
    • [13:20] – How to excel in the interview portion: Being yourself is key.
    • [15:02] – Shelly’s approach to swimsuit and fitness: Confidence is everything.
    • [16:23] – Evening gown advice: Staying age-appropriate and mindful of how your gown looks from all angles.
    • [19:18] – Getting real, honest feedback on your talent before competition.
    • [21:44] – How to handle the on-stage question: Listen carefully and be concise.

    Notable Quotes:

    • "Be the best version of yourself. Judges don’t want to see a painted version of who you think they want—you just need to be you." – Shelly Bramhall
    • "In the talent portion, it’s not just about being good. It’s about being entertaining and competitive on a national level." – Shelly Bramhall
    • "A well-crafted bio is real, concise, and sets the tone for your interview." – Ashley Williams Allen

    Connect with Shelly Bramhall:

    • Follow Shelly Bramhall on Instagram: @shellybramhall
    • Learn more about the Dallas Cowboys Cheerleaders at: @dccheerleaders

    Resources & Links:

    • Stay connected with The Pageant Masterclass: @thepageantmasterclass
    • For personalized pageant coaching and guidance, visit pageantmasterclass.com
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    26 m
  • Winning Strategies with Miss USA 2009 Kristen Dalton
    Sep 9 2024

    In this episode of The Pageant Masterclass, Ashley Williams Allen sits down with Kristen Dalton Wolfe, Miss USA 2009, board-certified mental health coach, author, and host of The Kristen Dalton Wolfe Show. Kristen shares her personal pageant journey, the importance of self-discovery, and her insights into winning the crown. If you're a pageant contestant, whether you're competing in the Miss USA or Miss America system, this episode is packed with valuable tips on maintaining confidence, preparing for interviews, and presenting your best self on stage.

    Key Takeaways:

    • Kristen's journey from small-town pageants to winning Miss USA
    • How to handle pageant disappointments and stay motivated
    • The significance of personal branding and clarity in interviews
    • Tips for standing out in headshots, evening gowns, and on-stage questions
    • The importance of choosing the right support team and coach

    Show Notes with Timestamps:

    • 02:04 - 05:03: Advice for pageant contestants feeling discouraged—focusing on personal growth over results.
    • 07:12 - 11:03: The importance of confidence and taking judges off a pedestal; how to flip the narrative to impress judges.
    • 15:04 - 20:00: Tips for each pageant area—headshots, bios, interviews, and staying anchored before walking into an interview.
    • 24:19 - 27:02: Choosing the right evening gown color and style that reflects your essence; Kristen’s personal gown choice story.
    • 27:03 - 31:00: Navigating the on-stage question with a calm and prepared mindset—how Kristen handled a tricky question at Miss USA.
    • 31:01 - 34:52: Building the right support team and finding a coach who empowers rather than diminishes you.

    Connect with Kristen Dalton Wolfe:

    • http://kristendaltonwolfe.com/
    • Instagram: @kristenjdalton
    • Kristen's book: The Sparkle Effect

    Connect with Ashley Williams Allen

    • pageantmasterclass.com
    • Instagram: @thepageantmasterclass

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    29 m
  • What’s Keeping You from Winning a Pageant? Is Your Platform the Problem?
    Sep 2 2024

    Are you a seasoned pageant contestant who isn’t seeing the results you want? Wondering if your platform might be holding you back from the crown?

    In this episode of The Pageant Masterclass, Ashley Williams Allen, a former Miss South Carolina USA, experienced pageant judge, and TV producer, dives deep into the reasons why your pageant platform might be the problem. Learn how to evaluate and revamp your platform strategy to make a lasting impact on judges and audiences alike!

    Episode Highlights:

    • The Power of a Pageant Platform: Why It Matters Time Code: 00:02:34:04 - 00:03:04:09 Discover how a strong platform showcases your passion and aligns with your personal brand, making it a major factor in pageant competitions.
    • Building Your Truth Squad: The Key to Honest Feedback Time Code: 00:00:40:06 - 00:02:06:29 Learn why having a “Truth Squad” of objective, discerning people is crucial for receiving honest feedback and avoiding bias from close friends and family.
    • Selecting a Winning Platform: Finding What Resonates Time Code: 00:04:16:23 - 00:05:24:11 Explore how to choose a platform that genuinely connects with you and engages a broader audience, ensuring it reflects your true passion.
    • Measuring Platform Success: Beyond Social Media Metrics Time Code: 00:06:33:22 - 00:07:56:26 Understand how to set clear, measurable goals for your platform that go beyond likes and shares, including funds raised and tangible community impact.
    • The Role of Authenticity in Pageant Success Time Code: 00:09:14:19 - 00:09:35:11 Discover how being true to yourself and embracing authenticity can help you stand out and connect with judges on a deeper level.
    • Elevating the Pageant System: The Impact of a Strong Platform Time Code: 00:08:27:21 - 00:09:04:04 Learn how a well-defined platform not only benefits you but also positively influences the pageant system, attracting sponsors, media attention, and future contestants.

    If you need personalized coaching, visit pageantmasterclass.com to book a one-on-one session with Ashley Williams Allen.

    Follow us on Instagram @thepageantmasterclass for daily tips and inspiration.

    Don’t forget to subscribe to The Pageant Masterclass for more insider tips on how to win your next pageant!

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    11 m
  • Nailing Your Pageant Interview with Guest Shane Arrington
    Aug 27 2024

    In this episode of The Pageant Master Class, host Ashley Williams Allen sits down with Shane Arrington from TLC’s hit series King of the Crown to reveal the secrets to nailing your pageant interview. Whether you're a first-time contestant or a seasoned pageant queen, this episode is packed with actionable advice to help you shine in front of the judges. Shane shares his expert insights on how to perfect your interview skills, stay confident under pressure, and make a lasting impression. If you're serious about winning your next pageant, this is the episode you can't afford to miss!

    Key Takeaways:

    • Conquering Interview Anxiety: Shane shares strategies to help contestants feel at ease during interviews, emphasizing the importance of being genuine and confident, regardless of the questions asked.
    • The Importance of Authenticity: Discover why polished answers can sometimes backfire, and why letting your personality shine is key to making a lasting impression.
    • Handling Hot Topics & Current Events: Learn how to articulate your thoughts on controversial subjects without fear of judgment, and why it's crucial to stay informed in today's politically charged environment.
    • The Role of Headshots in Pageants: Shane offers advice on selecting the perfect headshot—one that truly represents you and leaves a positive, lasting impression on judges.

    Whether you're preparing for your first pageant or looking to refine your interview skills, this episode is packed with actionable tips to help you stand out in the competitive world of pageantry.

    Featured in This Episode:

    • Shane Arrington: Pageant judge and interview coach from TLC's King of the Crown.Follow Shane on Instagram: @sarton23
    • Ashley Williams Allen: Host of The Pageant Master Class and former Miss South Carolina USA and television producer.

    Timestamps:

    • [01:22] Why interviews are the scariest part of any pageant
    • [02:22] Shane’s journey into pageant coaching and starring on TLC
    • [03:18] Handling nerves and staying authentic during interviews
    • [05:07] The importance of current events and giving a genuine opinion
    • [06:31] Balancing polish with authenticity in interviews
    • [08:14] Why over-preparing can lead to robotic answers
    • [10:25] Selecting a headshot that truly represents you
    • [12:45] Advice on filling out your pageant application
    • [14:18] Managing your personal social media presence for pageants
    • [15:08] Choosing the right evening gown
    • [16:04] Handling the on-stage interview and managing nerves

    Subscribe & Listen:

    • Listen on Spotify | Apple Podcasts
    • Follow us on Instagram: @ThePageantMasterClass
    • For coaching inquiries: PageantMasterClass.com
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    26 m
  • Mastering Your Pageant Interview: Insider Tips to Impress the Judges
    Aug 17 2024

    In this episode of The Pageant Masterclass, former Miss South Carolina USA, Ashley Williams Allen, shares her expert insights on mastering the pageant interview. With over 20 years of experience as a television producer for hit shows like America's Got Talent, The Bachelor, and Dancing with the Stars, Ashley knows what it takes to captivate an audience and impress a panel of judges. Drawing from her extensive experience as a seasoned pageant judge and industry insider, Ashley reveals the secrets to standing out in the interview room and making a lasting impression.

    Key Takeaways with Time Code:

    Understanding the Pageant System: Why it’s essential to research the organization and pageant system you’re competing in to tailor your responses and align with their values. [03:40]

    Navigating Hot Topics: How to articulate your opinions on challenging subjects without offending or alienating judges, even when they don’t align with your views. [05:15]

    The Role of Vulnerability: What to say when you don't know what to say. Find out why embracing vulnerability and honesty can set you apart from the competition and make you a standout contestant. [07:01]

    Trying to Control the Interview: How to ensure your interview is going the way you want it to. [07:49] Winning over the Mean Judge: Understanding what the judging panel is looking for. [09:39]

    The Importance of Authenticity: Learn why being your true self is crucial in pageant interviews and how judges can spot inauthentic answers from a mile away. [11:24]

    Why Listen? If you’re preparing for a pageant interview, this episode is packed with practical tips and insider knowledge that will give you the competitive edge you need. Whether you’re a first-time contestant or a seasoned pageant veteran, Ashley’s advice will help you connect authentically with judges and showcase your unique strengths.

    Resources Mentioned: Download the Truth Squad Guide: https://drive.google.com/file/d/1pbDB30Ml0Tr8GpNX2O43FKF1zmbratk7/view?usp=share_link

    Sign Up for One-on-One Coaching – Get personalized coaching from to help you prepare for your next pageant interview. *Use Promo Code: PODLISTENER for 15% off of your session! http://pageantmasterclass.com

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    13 m
  • Pageant Glow-Up: Social Media Tips for a Queen
    Aug 12 2024

    In this episode of The Pageant Masterclass, your host Ashley Williams Allen—Miss South Carolina USA, seasoned pageant coach, and television producer—dives deep into how your social media presence can make or break your pageant success. With over 20 years of experience producing top shows like America’s Got Talent and The Bachelor, Ashley shares invaluable pageant tips and strategies on how to gain a competitive edge by curating a social media image that aligns with your brand and the values of the crown you’re after.

    Whether you're aiming to be a successful influencer or seeking expert advice on how to be a contestant that stands out, Ashley emphasizes the importance of authenticity and aligning your digital footprint with your pageant goals. Discover how to assess and refine your online presence to ensure it reflects the qualities of a true queen and positions you as the undeniable winner. Don’t miss out on these expert insights that could be the key to your next crown.

    Tune in to learn how to craft a winning social media strategy that not only elevates your pageant game but also sets you on the path to becoming a top influencer!

    You can find more info at: pageantmasterclass.com

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    9 m
  • First Impressions: Headshot and Application
    Jul 30 2024

    In this episode of The Pageant Master Class: How to Win a Pageant, Ashley Williams Allen, Miss South Carolina USA 2002 and seasoned pageant judge, reveals the secrets to making a memorable first impression on the judges. With over 20 years of experience in the industry, Ashley provides essential insights into key aspects of pageant success.

    If you've ever wondered, “How do I win a pageant?” or “What kind of headshot do I need for a pageant?” this episode has you covered. Ashley breaks down how to create a standout headshot and offers valuable tips on filling out your pageant application to show that you’re the queen the judges are looking for. Whether you’re aiming for a title like Miss USA or Miss America, this episode will guide you through presenting an undeniable package that captivates the judges.

    Ready for personalized guidance? Visit pageantmasterclass.com to book a one-on-one coaching session with Ashley, either in person or via Zoom. Let’s work together to make sure you’re the queen they’re looking for!

    Connect with Ashley Williams Allen: Visit pageantmasterclass.com

    #HowDoIWinAPageant #HeadshotTips #PageantApplication #MissUSA #MissAmerica #PageantTips #PageantTraining #PageantSuccess #AshleyWilliamsAllen #winapageant #pageantry #pageant #pageanttipstowin #pageanttipsforbeginners #pageanttips #pageanttraining #pageantinterview #onstagequestion #pageantq&a #pageantmakeup #makeuptips

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    14 m
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