Bob Smith's journey from small-town chef to influential CEO and media personality unfolds as a powerful testament to identity, purpose and authentic leadership.

Growing up in Beaudesert on Mununjali country, Bob's early life experiences shaped his deep connection to community values that would later define his professional path. The conversation delves into pivotal moments of transformation, particularly when Bob became a father at a young age. "Big lessons in that because you have to sort yourself out as a person first to be able to be a good dad," he reflects, articulating how parenthood catalysed profound self-discovery. Following the separation from his children's mother, Bob embarked on a courageous exploration of his identity as a fair-skinned Aboriginal man, asking fundamental questions: "Who am I, where do I belong and what's going on?"

Bob's professional evolution from chef apprentice to CEO demonstrates his commitment to community service and representation. His Master's in Narrative Therapy fundamentally changed his perspective on storytelling, leading him to pursue media opportunities - most notably as a cast member on Gogglebox - to ensure diverse voices are heard. "Do I hear myself? Do I see myself? Is our humor out there?" he asks, highlighting the critical importance of authentic Indigenous representation in Australian media.

The podcast reveals Bob's thoughtful approach to leadership, grounded in humility and empowerment rather than authority. "My staff I quite often say to them, you mob are the experts in what each of you do. My job is to help lead and bring the best out of you," he shares, offering valuable insight for listeners in leadership positions. His emphasis on "controlling the controllables" serves as a practical philosophy for navigating life's challenges while maintaining personal accountability.

Connect with Bob through his social media channels to learn more about his work in community leadership and media representation. His story reminds us that authentic self-acceptance and purposeful storytelling can transform not only individual lives but entire communities.

A raw conversation about healing, identity and breaking cycles of trauma unfolds as Reese shares his remarkable journey from childhood adversity to becoming an advocate for Indigenous communities and men's mental health.

Born to a teenage mother and raised among twenty children by his aunt in Brisbane, Reese experienced poverty, abuse and cultural disconnection that would shape his early years. His powerful story traces the path from homelessness and jail as a teenager to finding an unexpected opportunity through education that would transform his life. After completing university on scholarship, Reese built a career dedicated to supporting Indigenous communities - a deliberate choice that allowed him to help his people while healing himself.

The conversation delves into the complex nature of cultural identity as Reese shares how he grew up believing he was Waka Waka from Cherbourg, only to discover later in life his true heritage as Badtjala & Darumbul. This revelation sparked profound questions about belonging and highlights the lasting impacts of colonisation on First Nations connection to culture. "I think there's always been something missing in me," Reese reflects, identifying reconnection to culture as the crucial missing piece in his healing journey.

Perhaps most courageously, Rhys opens up about his decades-long battle with alcohol addiction, depression and anxiety - a struggle that mirrored his mother's own challenges with alcoholism before her death at 58. Now four and a half months sober, he shares the daily work of recovery and his emerging purpose to help other Indigenous men facing similar battles. "There is help out there and you can come through it," he affirms, planning to take this message into rehabilitation centers, jails and communities.

Throughout his story runs a powerful thread of breaking cycles - through encouraging education and employment for his daughters, being present for his grandchildren and confronting his own mental health challenges. Join us for this moving conversation about transformation, cultural reconnection and finding purpose through helping others heal.

Josh Beckett opens his heart in this raw, unfiltered conversation about trauma, mental health and the healing power of creative expression.

A Waka Waka and Yuggera man balancing work in the federal government with his passion for screenwriting and poetry, Josh shares the story of losing his Aboriginal father just before his ninth birthday - a loss that disconnected him from his culture and sent him spiraling into substance abuse.

With unflinching honesty, Josh recounts his suicide attempt at age 16, when "the rope broke" in what he calls possible divine intervention. This dark period became the catalyst for his writing journey as he emphasises how creative expression saved his life.

The conversation takes us through Josh's reconnection with Aboriginal culture through his work at Screen Queensland, marking his first significant community connection since his father's death. Now raising a two-year-old son and celebrating six weeks of sobriety - his longest streak ever - Josh shares practical wisdom for aspiring writers and anyone struggling with mental health challenges.

His advice cuts through typical writing guidance: simplify your story to its essence, wait until you're halfway through before seeking feedback, and reject the concept of writer's block entirely. "Go write poetry, go write longhand... continuously write and it doesn't matter what format and it doesn't matter how bad it is," he insists.

Perhaps most importantly, Josh reminds us that healing isn't about perfection but persistence: "One step in front of the other, one foot in front of the other and just trying to keep it together." For creative souls battling inner demons, his message resonates deeply: "You do art for yourself first, not for people outside."

Listen now to this powerful conversation about vulnerability, truth-telling and finding light in darkness - even when that means just putting one foot in front of the other.