Episodios

  • Insights Into the Axioms of Ashla: Divine Timing, Embracing the Flow of Life
    May 22 2025

    Inspired by the book⁠⁠⁠⁠⁠⁠⁠ "The Light Within: A Journey through the Axioms of Ashla." In this episode of the New Ashla Podcast, Michael Perry and Justin Gates explore the concept of divine timing and the importance of patience in personal growth. They discuss how rushing towards goals can hinder progress and emphasize the need to trust the process.

    Through various analogies and personal anecdotes, they illustrate the significance of waiting for the right moment and recognizing that good things often come when we least expect them. The conversation also touches on the lessons learned from hardship and the necessity of preparation and reflection in achieving one's goals.


    Get the book here!⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4ADHZyA⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NewAshla⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JustinVGates⁠⁠⁠⁠⁠⁠⁠

    TikTok:⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@justinvgates?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠

    YouTube:⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@KnightsofAwakening⁠⁠⁠⁠⁠⁠⁠

    YouTube:⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@TemplumLumis⁠


    Takeaways

    • Waiting can be challenging, especially when we desire something good.
    • Divine timing is essential; good things often come in their own time.
    • Patience is a vital skill that requires practice and trust.
    • Rushing can create resistance and hinder the natural flow of life.
    • Preparation is key; we must do our part while waiting.
    • Good timing is not a coincidence; it involves synchronicity.
    • Lessons from hardship can lead to personal growth and strength.
    • We must meet the universe where it's at, in its own timing.
    • Reflection helps us understand our impatience and align with our goals.
    • Trusting the process allows us to embrace the journey of life.


    #NewAshla, #JustinVGates, #MichaelPerry, #Ashla, #AxiomsofLight, #spiritualliving, #divinetiming, #patience, #personalgrowth, #synchronicity, #mindfulness, #selfreflection, #manifestation, #trust, #lifelessons, #spiritualjourney

    Más Menos
    54 m
  • The Art of Healthy Communication: Speaking from Truth, Not Trauma
    May 20 2025

    In this episode of the New Ashla Podcast, Michael and Justin delve into the complexities of communication, emphasizing the importance of authenticity, self-awareness, and emotional intelligence. They explore how childhood experiences shape our communication patterns and the significance of boundaries in fostering healthy dialogues.

    The discussion highlights the necessity of listening, understanding, and embracing imperfection in our interactions, while also addressing the inevitability of miscommunication. Through practical advice and personal anecdotes, they encourage listeners to practice healthy communication skills and create safe spaces for open dialogue.


    Get the book here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4ADHZyA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NewAshla⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JustinVGates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@justinvgates?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@KnightsofAwakening⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@TemplumLumis⁠


    Takeaways

    Healthy communication is about being real, not just being right.

    Words can be weapons or medicine; choose wisely.

    Listening is becoming increasingly difficult for many people.

    Our childhood experiences shape our communication patterns.

    Authenticity in relationships fosters deeper connections.

    Boundaries are essential for healthy communication.

    Self-awareness is key to understanding our reactions.

    Miscommunication is inevitable; clarity is crucial.

    Practice makes perfect in developing communication skills.

    Embrace imperfection and learn from mistakes.


    communication, emotional intelligence, self-awareness, relationships, boundaries, listening, authenticity, vulnerability, conflict resolution, personal growth, spirituality, healing, attachment



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    1 h y 3 m
  • The Light Within Insights Into the Axioms of Ashla: Confronting Comparison: The Dangers of Envy and Disdain
    May 15 2025

    In this conversation on the New Ashla Podcast, the hosts, Michael Perry and Justin Gates delve into the themes of envy and disdain, exploring how these emotions stem from comparison and ego. They discuss the corrosive effects of these feelings on the soul and relationships, emphasizing the importance of humility, compassion, and gratitude as antidotes.


    The dialogue highlights the societal pressures that foster envy and disdain, particularly through media and consumerism, and encourages listeners to embrace their unique journeys without comparison. The hosts share personal anecdotes and insights, ultimately advocating for a path of light and connection over darkness and division.


    Get the book here!⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4ADHZyA⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NewAshla⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JustinVGates⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@justinvgates?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@KnightsofAwakening⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@TemplumLumis

    #comparison, #envy, #disdain, #humility, #compassion, #selfworth, #personalgrowth, #spirituality, #ego, #community, #contempt, #arrogance, #despise, #jealousy, #spite, #admoration, #gratitude


    Takeaways

    • We live in a world obsessed with comparison.
    • Envy and disdain create division within the soul.
    • The ego plays a significant role in fostering envy and disdain.
    • Humility and compassion are essential for overcoming negative emotions.
    • Gratitude helps clear the fog of envy.
    • Admiration can inspire personal growth and connection.
    • Disdain dehumanizes others and isolates us.
    • Consumerism fuels feelings of inadequacy and envy.
    • Awareness is key to recognizing and overcoming envy.
    • We are all on our unique journeys, and comparison is detrimental.

    Más Menos
    52 m
  • Rewriting the Script: Winning the War with Your Inner Critic
    May 13 2025

    Summary


    In this episode, Michael and Justin delve into the concept of the inner critic, exploring its origins and how it manifests in our lives. They discuss the detrimental effects of rumination, the importance of self-reflection, and the role of the inner judge in shaping our thoughts and behaviors. The conversation emphasizes the significance of being present, grounding oneself, and developing strategies to combat negative thought patterns. The hosts also address the pervasive nature of 'what-ifs' and how they can disguise underlying fears, ultimately encouraging listeners to embrace self-awareness and acceptance on their healing journeys. In this conversation, Justin Gates and Michael Perry explore the complexities of self-judgment, the impact of the inner critic, and the transformative power of shifting from 'what-ifs' to 'even-ifs.' They discuss the importance of mindfulness, self-acceptance, and the journey of personal growth, emphasizing that individuals are not defined by their past or their fears. The dialogue encourages listeners to embrace their true selves and cultivate a compassionate inner voice, ultimately leading to greater peace and authenticity in life.


    Takeaways


    The inner critic is not a voice of wisdom but a judge.

    Rumination keeps us stuck in the past and prevents growth.

    Reflection is rooted in learning, while rumination is rooted in fear.

    Closure must come from within, not from external validation.

    Mistakes should be viewed as teachers, not as failures.

    Being present is crucial for mental well-being.

    Grounding techniques can help manage overwhelming thoughts.

    Naming and pausing can disrupt the cycle of rumination.

    The 'what-ifs' often disguise deeper fears and anxieties.

    Self-acceptance is key to overcoming the inner critic. Woo woo is cool, but reality is important.

    What-ifs can paralyze you; focus on the present.

    Trust in harmony, even amidst uncertainty.

    Discernment is key in navigating fears.

    Transform what-ifs into even-ifs for growth.

    Self-judgment often stems from external voices.

    Pain can be transmuted into purpose and power.

    You are not your past or your fears.

    Practice self-compassion and kindness to yourself.

    Mindfulness helps in managing the inner critic.


    Keywords


    inner critic, rumination, self-reflection, mental health, mindfulness, personal growth, self-awareness, emotional healing, cognitive dissonance, self-acceptance, self-improvement, mental health, inner critic, self-judgment, personal growth, mindfulness, emotional intelligence, spirituality, self-acceptance, transformation, spirituality, healing, trauma, inner critic



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    1 h y 9 m
  • Unity Mind Code or Code of the Student: Navigating the Paradoxes
    May 8 2025

    In this episode of the New Ashla Podcast, hosts Justin Gates and Michael Perry delve into the Unity Mind Code, or Code of the Student.

    Emotion, yet Peace.

    Ignorance, yet knowledge.

    Passion, yet serenity.

    Chaos, yet harmony.

    Death, yet the Force.

    Exploring its significance in personal growth and spirituality. They discuss the importance of balancing emotions with peace, embracing ignorance as a pathway to knowledge, and tempering passion with serenity.


    Listeners are encouraged to navigate their emotional landscapes and cultivate a mindset of continuous learning through self-reflection and understanding paradoxes. In this conversation, Justin Gates and Michael Perry explore the intricate balance between passion and serenity, the navigation of chaos and harmony, and understanding death as a transformative force. They discuss how passion can drive us, but also overwhelm us if not balanced with serenity.


    The dialogue emphasizes the importance of trusting the flow of life and recognizing that chaos can coexist with harmony. Ultimately, they present death not as an end, but as a part of the eternal cycle of life, encouraging listeners to embrace transformation and the interconnectedness of all beings.


    Get the book here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4ADHZyA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NewAshla⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JustinVGates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@justinvgates?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@KnightsofAwakening⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@TemplumLumis


    #UnityMindCode, #emotion, #peace, #ignorance, #knowledge, #passion, #serenity, #selfreflection, #personalgrowth, #spirituality, #passion, #serenity, #chaos, #harmony, #death, #force, #personalgrowth, #emotionalintelligence, #mindfulness, #trust


    Takeaways

    • The Unity Mind Code is a way of thinking and living that can change everything.
    • Emotions should be acknowledged but not ruled by them.
    • Ignorance is not a flaw; it's a natural part of the learning process.
    • Being teachable and humble is essential for growth.
    • Passion must be tempered to avoid burnout and chaos.
    • Self-reflection is crucial for personal development.
    • Emotions are tools, not masters; they should inform but not control actions.
    • The journey begins with paradox and humility.
    • Knowledge is the anchor during challenging times.
    • The mindset of a student is vital for continuous growth. Passion can drive us forward, but it must be balanced with serenity.
    • Serenity is essential for grounding our nervous system and spirit.
    • Trusting others with responsibilities can lead to personal growth.
    • Chaos and harmony can coexist, and finding harmony within chaos is key.
    • Death is not an end but a transformation into the force.
    • Emotional intelligence involves recognizing and managing our passions and fears.
    • The stories we tell ourselves about events shape our experiences and reactions.
    • Finding stillness amidst chaos allows for clarity and peace.
    • The cycle of life includes continuous transformation and rebirth.
    • Living the code of life means embodying its principles, not just memorizing them.
    Más Menos
    1 h y 27 m
  • The Power of Kundalini with Soluna Mind and Body
    May 6 2025
    In this enlightening conversation, the New Ashla crew, Michael Perry, and Justin Gates sit down with Mariza and Shannon from Soluna Mind and Body, exploring the transformative power of Kundalini energy and movement. They discuss the importance of community, the role of cacao in spiritual practices, and the dynamics of friendship in business. The conversation delves into the essence of Kundalini yoga, emphasizing the balance of prana and apana, the significance of surrendering to life's flow, and the individual journey of emotional healing. Through their experiences, they highlight the importance of creating safe spaces for vulnerability and growth, ultimately showcasing how these practices can lead to profound self-discovery and healing. In this engaging conversation, the speakers explore the intersection of masculine and feminine energies, the transformative power of Muay Thai, and the importance of Kundalini practices in personal growth. They discuss the significance of breathwork, shadow work, and journaling as tools for reflection and emotional alchemy. The conversation emphasizes the need for authenticity, trust in one's body, and the journey of self-discovery, ultimately highlighting that healing and growth come from within.Soluna linksWebsite: https://www.solunaco.com/Facebook: https://www.facebook.com/SolunaMindandBodyTikTok: https://www.tiktok.com/@soluna_mind_and_bodyInstagram: https://www.instagram.com/soluna_mind_and_bodyYouTube: https://www.youtube.com/@SolunaMindandBodyNew AshlaFacebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NewAshla⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JustinVGates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@justinvgates?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@KnightsofAwakening⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@TemplumLumis#Kundalini, #energy, #movement, #healing, #community, #spirituality, #cacao, #friendship, #emotionalhealing, #selfdiscovery, #Kundaliniyoga, #MuayThai, #shadowwork, #breathwork, #feminineenergy, #masculineenergy, #journaling, #personalgrowth, #emotionalalchemyTakeawaysKundalini is about awakening the life force within us.Community plays a vital role in personal growth and healing.The journey of friendship can lead to powerful business partnerships.Cacao ceremonies connect us to our ancestors and ground us.Kundalini practices help release frozen energy and promote healing.The balance of prana and apana is essential for emotional well-being.Surrendering to the flow of life is key to spiritual growth.Kundalini yoga is a dance between breath and body.Creating a safe space allows for vulnerability and healing.Emotional healing is a personal journey that varies for each individual. The existence of Soluna in a masculine space challenges stereotypes.Muay Thai has spiritual roots and can enhance confidence.Life is about balance, as illustrated by Bruce Lee's quote.Kundalini practice invites us to face our shadows.Breath is a fundamental tool for grounding and safety.Journaling serves as a powerful integration tool.Kundalini is often misunderstood; it is about breath and movement.Emotions can be transformed into purpose through practice.Trusting your body is essential for authenticity.Healing is about remembering who you are, not becoming someone else.
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    1 h y 36 m
  • The Alchemy of Grief: Transmuting Pain Into Purpose
    May 1 2025

    Summary


    In this episode of the New Ashla Podcast, Michael and Justin explore the profound nature of grief, discussing its transformative power and the various ways individuals can navigate their grief journey. They emphasize that grief is not just about death but encompasses various forms of loss, including relationships and personal identity. The conversation highlights the importance of allowing oneself to feel grief, the necessity of community support, and practical tools for processing emotions. Through personal anecdotes and shared wisdom, they encourage listeners to embrace their grief as a pathway to growth and deeper understanding of themselves.


    Get the book here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4ADHZyA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NewAshla⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JustinVGates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@justinvgates?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@KnightsofAwakening⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@TemplumLumis

    Takeaways

    Grief is a natural and universal experience that everyone goes through.

    There is no right or wrong way to grieve; it's a personal journey.

    Grief can lead to profound transformation and personal growth.

    It's important to allow oneself to feel grief without judgment.

    Grief is not just about death; it includes loss of relationships and identity.

    Community support is crucial in the grieving process.

    Practicing self-compassion is essential during grief.

    Journaling can be a powerful tool for processing emotions.

    Grief can teach us about love, life, and ourselves.

    Embracing grief can lead to a deeper understanding of our authentic selves.


    #grief, #transformation, #loss, #healing, #emotionalgrowth, #griefprocess, #copingstrategies, #personalgrowth, #mentalhealth, #emotionalintelligence, #healing, #purpose, #trauma, #loss, #death, #breakup, #attachment, #lettinggo



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    1 h y 8 m
  • Returning to Yourself: A Journey into Authenticity
    Apr 29 2025

    In this episode of the New Ashla Podcast, Michael and Justin dive deep into the transformative power of authenticity—what it really means, why it’s essential for healing, and how it impacts your mental health, relationships, and spiritual growth. I explore how being true to yourself isn't just about "being real," but about reclaiming your truth after trauma, people-pleasing, and survival mode. You'll learn what authentic connections feel like, how to start practicing authenticity with yourself, and how to gently release the masks you've worn to be accepted. We close with a powerful self-connection exercise to help you come home to yourself. Whether you’re on a healing journey, navigating identity shifts, or just tired of performing—this episode offers insight, support, and tools for walking your truth.



    Get the book here!⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4ADHZyA⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NewAshla⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JustinVGates⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@justinvgates?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@KnightsofAwakening⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@TemplumLumis


    #authenticity, #healing, #selfacceptance, #personalgrowth, #trauma #recovery, #innerchild, #shadowwork, #vulnerability, #emotionalhealth, #spiritualgrowth, #peoplepleasing, #selfinquiry, #mindfulness, #consciousrelationships


    Takeaways

    • Authenticity is crucial for connection and fulfillment.
    • Many people are unaware of their inauthenticity.
    • Courage is essential for expressing one's true self.
    • Self-expression fosters deeper connections with others.
    • Fear often hinders authenticity and self-acceptance.
    • Authentic relationships allow for vulnerability and growth.
    • The cost of inauthenticity can lead to mental health struggles.
    • Generational shifts are changing perceptions of authenticity.
    • Practicing self-compassion is vital in the journey to authenticity.
    • Engaging in self-reflection helps uncover hidden truths.


    Más Menos
    1 h y 5 m
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