Most men are sabotaging their sex lives—and it starts with how they masturbate. Your solo sessions are literally training you to fail in bed - but most men have no idea they're sabotaging themselves. In this episode, I’ll show you 7 powerful solo techniques to transform your sexual performance.

If you are a driven man who wants to last longer and perform better, you will learn advanced masturbation techniques, how to build sexual stamina, and control your arousal. Learn why your current solo routine is destroying your performance and how simple changes create incredible bedroom confidence.

Whether you are single and dating or in a committed relationship, this episode has game-changing insights for you. Master your solo practice, master your sex life.

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🔔 CHAPTERS

02:23 Training for Better Sexual Performance

05:37 Technique 1: Take Your Time

07:20 Technique 2: Use Your Whole Body

08:29 Technique 3: Practice Edging

10:31 Technique 4: Change Positions

12:40 Technique 5: Use Lube

14:31 Technique 6: Switch Hands and Vary Touch

15:52 Technique 7: Skip the Porn

18:48 Bonus Technique: Stay Present After Climax

21:25 Mastering Your Sexual Energy

When did you last talk to your doctor about your penis? This conversation will change everything.

If you are a man avoiding sexual health issues you will learn erectile dysfunction treatments, how to fix premature ejaculation naturally. Learn why 80% of ED isn't caused by low testosterone and how heart-healthy habits restore natural erections.

Whether you are struggling with performance anxiety or concerned about aging and sexual function this episode has insight for you.

Stop suffering in silence—your sexual health is your overall health.

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✨ Get The Skin Ultra™ Advanced Kit for 15% OFF with code NAKED15 at https://manscaped.com!

🔥 READY TO TRANSFORM YOUR SEX LIFE?

Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.

This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.

✨ Get Turned On FASTER

Visit https://thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order!

🔔 CHAPTERS

01:46 Common Sexual Health Issues in Men

03:35 Erectile Difficulties: Causes and Solutions

13:01 Premature Ejaculation: Understanding and Managing

16:21 Delayed Ejaculation: Causes and Treatments

20:59 Patient Stories: Unusual Sexual Preferences

22:04 The Importance of Sexual Compatibility

23:14 Common Causes of Erectile Dysfunction

24:16 Understanding Testosterone Replacement Therapy

26:13 Symptoms and Diagnosis of Low Testosterone

28:20 Long-term Effects of Testosterone Therapy

33:09 Impact of Ozempic on Sexual Health

35:57 Prostate Health and Screening

39:40 Investing in Long-term Sexual Health

Why foot fetishes are more common (and fascinating) than you think - and what science reveals about sexual attraction.

If you are curious about expanding your sexual experiences, you will learn foot fetish psychology, how to explore new forms of intimacy safely. Learn why feet are neurologically connected to sexual pleasure and how evolutionary biology drives this attraction.

Whether you are someone with an existing foot fetish or completely new to this world, this episode has insight for you. Discover the science that will change how you think about desire forever.

CONNECT WITH KIRSTEN TRAMMELL

https://www.instagram.com/nakedconnection/?hl=en

https://www.thenakedconnection.com/

❓SUBMIT YOUR QUESTION: https://thenakedconnection.com/question

🔥 READY TO TRANSFORM YOUR SEX LIFE?

Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.

This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.

✨ Get Turned On FASTER

Visit https://thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order!

Get GROOMED

Get The Skin Ultra™ Advanced Kit for 15% OFF with code NAKED15 at https://Manscaped.com!

🔔 CHAPTERS

03:00 The Science Behind Foot Fetishes

04:43 Historical and Cultural Perspectives

06:16 Psychological and Physiological Insights

09:44 Practical Tips for Foot Play

11:53 Safe and Consensual Foot Play

14:10 Conclusion and Community Engagement