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What age were you when you learned how to cook for yourself, organize your home, fix household objects or manage your time? Some of us didn't learn these things from our parents or families, we had to teach them to ourselves as adults! And so what happens now, when we have kids, and we have to teach everyday things we weren't taught as kids? Risa Williams talks to Life Skills expert and Ted Talk Speaker, Katie Kimball, about learning and teaching life skills needed for thriving in everyday life.

They discuss:

-How to approach teaching life skills with curiosity and encourage collaboration from our kids

-How to avoid teaching life skills in chaos and crisis mode

-How learning life skills increases resiliency and confidence

-How to delegate tasks when you're at your stress capacity

-How everyone these days can benefit from life-long learning of everyday skills

**For Motivation Mindset listeners, check out Katie's Life Skills Summer Camp for kids at: kidscookrealfood.com/motivationmindset***

Host: Risa Williams, risawilliams.com, @risawilliamstherapy

Guest: Katie Kimball, kidscookrealfood.com/motivationmindset, @katiekimballkidscook

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For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.

*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.