We weren’t planning to talk about mom rage that day… but once we opened the door, there was no closing it. This episode felt like a deep exhale.

We’re talking about those moments when everything builds up and you go from “I’m fine” to “I’m going to lose it” in two seconds. And how most of us don’t even realize how much we’re holding in.

If you’ve ever scared yourself (or your kids) with how mad you got or felt the guilt that comes after you are so not alone!

This episode is honest. It’s raw. And it might be exactly what you need to hear today.

In this episode,we sit down for a real, relatable chat about how hard change can be—for us as adults, and for our kids.

We open up about the emotional rollercoaster of transitions, the unexpected ways our own traits show up in our children, and the deep challenge of watching our kids struggle with things like anxiety, fear, or new experiences.

It’s honest, a little messy, and full of moments that will make you nod along and feel a little less alone.

If you’ve ever thought, “Why is this so hard?” or wondered how to support your child through big feelings while navigating your own, this episode is for you.

Let's be honest....our kids are the loves of our lives and the reason our jaws clench sometimes.

In this one, we're saying all the things you think but don't always say outloud- like why the sound of snack bags opening makes us irrationally angry, or how asking "can I have a snack?" after not eating dinner should be a punishable offense. It's OK- our kids annoy the heck out of us sometimes. Doesn't mean we love them any less! Just means we're moms.. with ears, nerves, and a very short fuse by bedtime.

Hit a play for a funny, real talk episode that'll have you laughing and nodding the whole way through.