Send us a text

Walker Ferguson, a standout student-athlete from Wake Forest, joins us to share his incredible journey of entrepreneurship and sports. Growing up with self-employed parents, Walker developed a strong entrepreneurial spirit that led him to co-found a meditation app specifically for student-athletes. Together, we explore how his Spanish class project transformed into a fully-fledged app, and how the partnership with his college roommate, Hampton Tanner, was pivotal in turning challenges into opportunities.

Balancing the rigorous demands of sports, academics, and a startup is no easy feat. Walker opens up about the discipline and sacrifices required to manage meetings, practice, and development while maintaining his academic pursuits. He offers insights into the mental fortitude necessary to keep moving forward, highlighting strategies like positive self-talk and a clear sense of purpose. We also tackle the unexpected hurdles of entrepreneurship, from funding to legal complexities, and emphasize the importance of supportive relationships and a trustworthy business partner.

As we look toward the future, Walker shares his vision for the app Ascend, which aims to enhance mental performance for student-athletes with the help of AI. His aspirations extend beyond personal success, aiming to leave a legacy of giving more than taking. We wrap up the episode by reflecting on the power of leadership and teamwork, inspired by lessons from both sports and business. Join us to discover how Walker's story can motivate you to achieve your full potential.

https://ascendmeditations.app/

Support the show

Thanks for listening & being part of the Mindset Cafe Community.
----------------------------------------------

Connect With Devan:
https://www.devangonzalez.com/connect
----------------------------------------------

Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.
----------------------------------------------

P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

https://www.facebook.com/groups/themindsetcafe/

Send us a text

Ever wondered how a shy ranch kid transforms into a sought-after leadership consultant? On the Mindset Cafe podcast, we welcome James Robbins, who shares his incredible journey from introversion to standing confidently on stage alongside figures like John Maxwell, Brene Brown, and even Bill Clinton. Discover how a single college speaking gig at a church ignited his passion for public speaking, and learn why focusing on the message rather than the fear of failure can be a game-changer for personal growth.

James Robbins offers listeners a treasure trove of leadership insights, drawn from years of experience and his popular book, "Nine Minutes on Monday." He reveals the power of simple weekly reflections to boost engagement and fulfillment in leadership roles. We discuss common pitfalls leaders face, like the lack of positive reinforcement, and explore how genuine appreciation can transform professional relationships. Hear James's firsthand account of the unique energy and insights gained from speaking alongside world leaders and how his ministry background provided a launchpad for his career.

In our conversation, we delve into the transformative power of harnessing emotions and changing beliefs for personal growth. James introduces his upcoming book, "The Call to Climb," where he emphasizes the importance of aligning desires with actions and the role of resilience in achieving success. We explore the significance of vulnerability in leadership, the lessons learned from high-risk adventures, and the impact of sharing stories to inspire others. With a focus on building supportive communities, James encourages us to help others rise, highlighting how mutual support leads to personal and collective success. Join us for an episode brimming with heartfelt stories and leadership wisdom.

https://www.jamesrobbins.com/

Support the show

Thanks for listening & being part of the Mindset Cafe Community.
----------------------------------------------

Connect With Devan:
https://www.devangonzalez.com/connect
----------------------------------------------

Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.
----------------------------------------------

P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

https://www.facebook.com/groups/themindsetcafe/

Send us a text

Ever wondered what it's like to defend the most controversial clients of the Miami cocaine cowboy era? Join us as we sit down with Bob Martin, a former high-octane criminal trial lawyer turned professor of wellness and mindfulness. From his early days working under Janet Reno to representing mobsters, Bob shares his unique journey into the depths of organized crime. He offers a rare glimpse into a world where trust was paramount and legal contracts were a rarity, painting a compelling picture of personal reinvention and the complexity of human nature.

The conversation takes a thought-provoking turn as we explore the ethical minefields and strategic intricacies of the legal defense world. Bob candidly reflects on upholding constitutional rights even for society’s most reviled individuals, revealing how the pressure of maintaining professional integrity can weigh heavy. His personal anecdotes shed light on the harsh realities faced by defense attorneys, including wrongful convictions and coerced confessions. Through it all, Bob found solace and resilience through meditation and mindfulness, tools that became essential as he navigated personal turmoil alongside a demanding career.

As our episode concludes, we reflect on the transformative power of new perspectives and the importance of surrounding oneself with growth-oriented individuals. Bob's journey from a world steeped in high-stakes legal drama to a life centered around mindfulness and teaching at Elon University underscores the importance of open-heartedness and good intentions. We wrap up with gratitude for the enriching dialogue, highlighting the significance of shared experiences and the impact of engaging with diverse ideas. Tune in to broaden your horizons and discover how embracing discomfort can lead to personal growth.

https://awiseandhappylife.com/

Support the show

Thanks for listening & being part of the Mindset Cafe Community.
----------------------------------------------

Connect With Devan:
https://www.devangonzalez.com/connect
----------------------------------------------

Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.
----------------------------------------------

P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

https://www.facebook.com/groups/themindsetcafe/