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In our final episode under the Somewhere Between Chaos & Calm name, we’re diving deep into the messy intersection of hormones, medications, and mental health. From postpartum mood swings to bipolar disorder, we’re cracking open the conversation about what it’s really like to navigate mental health with a shifting body and mind.

We’re joined by special guest Tori, who brings raw honesty, real-life insight, and a healthy dose of humor to the table. Whether you’ve ridden the hormonal rollercoaster yourself or love someone who has — this episode is for you.

Let’s talk about it all, one last time before we enter The Midmess…

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Ever feel like you can sense a vibe shift from across the room? Or read someone’s tone via text like it’s Morse code? 👀 That might be emotional intelligence—or maybe just trauma with a diploma. 😅

In Episode 3, we dive into how surviving chaos can turn you into a hyper-aware, emotionally fluent human… and why that’s both a gift and a little exhausting. We’re talking real-life stories, mental health insights, and the fine line between emotional superpower and sensory overload.

Join Sarah & Jen as we unpack the beauty and burnout of feeling everything—and still trying to show up like a boss.

📺 YouTube: SBCC_midmess
📸 Instagram: @SBCC_midmess
🎵 TikTok: @SBCC_midmess
📘 Facebook: Somewhere Between Chaos & Calm

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In this episode, we dive into what it really means to break cycles—emotional, generational, behavioral—you name it.

Shoutout to The Truth Doctor!
Dr. Courtney - thanks for being human with us.

And hey… stick around for a little blooper at the end.
(P.S. Is your BFF named ChatGPT too? No judgment.)

📺 YouTube: SBCC_midmess
📸 Instagram: @SBCC_midmess
🎵 TikTok: @SBCC_midmess
📘 Facebook: Somewhere Between Chaos & Calm