
The Mental Health Crisis Every Business Owner Faces | Ep. 006
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In this deeply personal episode, Darren opens up about his recent mental health struggles as a business owner, and he and Dustin share practical tools every entrepreneur needs to protect their mental wellness while building their business.
- Why you spend 100% of your life with yourself (and how to make that internal conversation empowering instead of destructive)
- The "Write It, Say It, Repeat It, Replace It" framework for processing overwhelming thoughts and emotions
- How to identify and replace the limiting beliefs that are sabotaging your business success
- Why reaching out for help is actually a sign of strength, not weakness
- The morning pages practice that can clear mental clutter and reveal hidden beliefs
- How to flip your "what if this fails" thinking into "what if this actually works"
This isn't just another business strategy episode; it's a candid conversation about the mental and emotional challenges that come with entrepreneurship, and the practical tools that can help you not just survive, but thrive.
Connect with us:🌐 Website: 1898creative.com📧 Email: info@1898creative.com
If you're struggling today, remember: asking for help isn't giving up, it's refusing to give up.
#MentalHealth #BusinessOwner #Entrepreneurship #CoachingWithContent
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