In this very first episode, host Marlena Charming introduces The M.E.S.S Minimalist and shares the heart behind the podcast. Learn what M.E.S.S really stands for — Mindful, Essential, Simple, and Sustainable — and how these values can help you live a life with more purpose and less clutter.

Whether you're curious about minimalism, overwhelmed by your stuff, or simply craving a little more peace and clarity, this episode sets the stage for the journey ahead. Marlena opens up about her own path to intentional living and invites you to embrace your mess — not hide it.

Because minimalism isn’t about perfection — it’s about making room for what truly matters.

Episode 2: The Power of Intentionality

In this episode, we dive deep into the heart of intentional living — a core pillar of minimalism. Discover how being purposeful with your time, space, and energy can transform your life from chaotic to calm. We'll share practical tips on setting clear intentions, making mindful choices, and creating a life that reflects what truly matters to you.

Title: Simplicity: The Art of Doing Less to Live More

In this episode, we dive deep into the minimalist principle of Simplicity—and how doing less can actually allow us to live more fully. Marlena Charming unpacks why cutting out the unnecessary isn't about deprivation, but about creating space for what truly matters. Expect practical tips, heartfelt encouragement, and a fresh perspective on embracing a slower, richer way of life.

Title: Mindfulness: The Minimalist’s Secret Superpower

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Mindfulness isn’t just a meditation buzzword—it’s the secret strength behind living minimally. In this episode, Marlena Charming explores how being present in each moment allows us to make more intentional choices, let go of clutter (both physical and mental), and truly savor the life we’re creating. Learn easy ways to invite mindfulness into your minimalist journey and why it might just be your greatest superpower.

Title: Sustainability: The Quiet Power of Minimalism

Minimalism isn't just good for your mind and home—it’s also good for the planet. In this inspiring episode, Marlena Charming shares how living with less naturally leads to a more sustainable lifestyle. Discover simple, impactful shifts that help you align your minimalist journey with eco-conscious living, leaving a lighter footprint and a bigger impact.

In this empowering episode of The M.E.S.S. Minimalist, Marlena Charming explores how the pursuit of freedom is at the heart of every minimalist journey. From breaking free of consumer pressure to reclaiming your time, attention, and peace — minimalism offers more than just a tidy home. It offers liberation.

Marlena shares personal stories, practical insights, and a few thought-provoking questions to help you reflect on what freedom looks like in your own life. Because when you remove the excess, what you’re left with is clarity, purpose, and room to truly live.

Tune in and rediscover what it means to own less — and live more.

🎧 Episode 7: The Myth of "Doing It Perfectly" — Embracing Imperfect Minimalism

Perfectionism can be the silent roadblock on your minimalist journey — convincing you that unless it's done "just right," it’s not worth doing at all. In this episode, Marlena Charming gets real about the myth of perfect minimalism and why striving for flawlessness can actually keep you stuck. With a personal story, practical mindset shifts, and a few gentle laughs along the way, this episode is your permission slip to start messy, stay human, and embrace the beautiful, imperfect process of creating a simpler life.

Can your stuff say something about you — and when does it say too much? In this heart-opening episode, Marlena explores the emotional link between identity and belongings, how consumer culture shapes who we think we are, and what it really means to separate your self-worth from your wardrobe, gadgets, or decor. With vulnerable storytelling and reflection prompts, this episode will help you redefine who you are beyond your things — and reclaim the freedom to be enough, just as you are.