Episodios

  • GET FASTER THIS SUMMER WITH THESE SIMPLE TIPS!

    GET FASTER THIS SUMMER WITH THESE SIMPLE TIPS!
    May 23 2025
    Want to boost your speed and get faster this summer? Whether you're a runner, athlete, or just looking to get in shape, these simple yet effective tips will help you increase your speed and endurance. From incorporating interval training into your workout routine to fueling your body with the right foods, we've got you covered. Get ready to take your fitness to the next level and dominate your fitness goals this summer!

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 h y 1 m
  • FORDY RUNS Livestream: Running Coach Q&A

    FORDY RUNS Livestream: Running Coach Q&A
    May 19 2025
    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level!

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    35 m
  • MENTAL HEALTH AWARENESS WEEK - Community

    MENTAL HEALTH AWARENESS WEEK - Community
    May 16 2025
    Mental health awareness is crucial in today's society, and it's time we give it the attention it deserves. In this video, we're shining a light on the importance of prioritizing our mental wellbeing and creating a culture of openness and understanding. From breaking down stigmas to fostering a supportive community, we're diving into the ways we can work together to promote mental health awareness and create a brighter future for all. Tune in to join the conversation and let's take the first step towards a mentally healthier world.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 h y 2 m
  • Celebrating our efforts at this year's London and Boston Marathons

    Celebrating our efforts at this year's London and Boston Marathons
    May 8 2025
    In this weeks episode of our award winning FORDY RUNS podcast we discuss and celebrate our recent efforts at the London Marathon and Boston Marathon 2025 and discuss what we learned from those races.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    32 m
  • FORDY RUNS Livestream: Running Coach Q&A

    FORDY RUNS Livestream: Running Coach Q&A
    May 5 2025
    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level!

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    41 m
  • What Happens NEXT After a Big Training Block?

    What Happens NEXT After a Big Training Block?
    May 2 2025
    Are you curious about what happens after a big training block? Whether you're a professional athlete or a fitness enthusiast, you know that a big training block can be both physically and mentally exhausting. But what happens next? Do you take a break, or do you keep pushing yourself to new heights? In this video, we'll explore the importance of recovery, active rest, and periodization in your training program. We'll also discuss how to avoid burnout and prevent overtraining, so you can continue to make progress and reach your fitness goals. So, if you're wondering what happens next after a big training block, then keep watching to find out!

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 h y 4 m
  • FORDY RUNS Livestream: Running Coach Q&A

    FORDY RUNS Livestream: Running Coach Q&A
    Apr 28 2025
    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level!

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    44 m
  • Key Mistakes to Avoid Before Your Race Day

    Key Mistakes to Avoid Before Your Race Day
    Apr 25 2025
    Are you running a marathon on Sunday and feeling unprepared? Don't panic! In this episode, we'll cover the essential last-minute tips and tricks to get you ready for the big day. From what to eat, to how to stretch, to mental preparation techniques, we've got you covered. Get the lowdown on everything you need to know in the 24 hours leading up to your marathon. Whether you're a seasoned runner or a newbie, this video is packed with valuable information to help you feel confident and ready to crush your goal. So, take a deep breath, relax, and let's get started!

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 h y 5 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup