The Kicked Can Generations Podcast Podcast Por Robin Duncan arte de portada

The Kicked Can Generations Podcast

The Kicked Can Generations Podcast

De: Robin Duncan
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Join your eccentric Auntie Robin for this monthly podcast In which we will embark on what is called the Hero's Journey, to discover our true authentic self. For this revolution we are going to look at our belief systems, how we respond to things in our lives, learn how to control our emotions, learn how to heal our past trauma, connect back to your authentic self, and learn how to listen to your own inner voice instead of others. We will be utilizing a variety of methods based in Psychology, Cognitive Behavior therapies, Somatic exercises, Breathwork, various meditation, as well as a pinch of spirituality, learning what brings us joy, how to use your emotions as a tool for a better understanding of ourselves.

I am doing this podcast cause this last election I watched as the political parties of this country used our anger and frustration at the world in order to gain power. As a proud card carrying member of Gen X, I can tell you this all started when we were kids and has only gotten worse over the last 50 years. The current administration has several plans that they want to force through during their term. But every force has to deal with counter-force. Yet, Power, TRUE POWER is unmovable and is an ever fixed mark that looks on tempests. Well the tempest lands Jan. 20th, and they want to keep us divided and angry so we don't rise up. But I have radical, bat-shit crazy, revolutionary idea that can change with world, and it starts with you. We have forgotten how to live OUR lives for ourself, and instead have succumbed to programing, ideal and traditions that have been passed down to from previous generations. The true revolution this time needs to start from with in each one of us. We must break from the past programing, and ideals that have been passed on to us. Cause the real reason we are angry is because we no longer believe or want the same things as the Boomer and generations before. It is not who WE are. But WE need to know WHO we are in order to CREATE a new future that Gen X, Millennials, Gen Z, and Gen Alpha and every generation after us can thrive in. This is the last time the Boomers will be in charge, giving us 4 years to figure out what we want for our future. But before we do that. We need to clear out the bullshit programing from the world, our families, our friends, our work. The founding fathers original motto for the United States is a Latin phrase E Pluribus Unum or Out of the Many, One. And that is what I ask of all of you. We need to become ONE, but one with ourselves first. We need to see who are we and what do we believe in, we need to develop radical self love for ourselves, we need to clear out the programing that previous generations have put upon us, to see what we believe in, and to create something that has never done before. So we need to heal ourselves. So We The People, the many, can become one. So lets start a revolution and become one with ourselves. You ready my lil punks?


© 2025 The Kicked Can Generations Podcast
Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Video confessions from Auntie Robin (check out YouTube and spotify)
    Jul 6 2025

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    Sometimes healing demands that we show up exactly as we are - messy, unfiltered, and courageously vulnerable. Fresh from finalizing my divorce and barely settled into my new apartment, I'm coming to you raw and unedited from the pool area of my complex, sporting a bikini at 53 because my ancestors and spirit guides pushed me to be seen, not just heard.

    The past seven months have thrown my life into beautiful chaos. Between deciding to divorce, actually going through with it, and relocating just 20 days ago, my nervous system has been utterly "shot to hell." Yet within this upheaval, I've been called to double down on authenticity. So here I am, showing up with my extra weight, my insecurities, and absolutely zero fucks left to give - because that's what genuine transformation looks like.

    This impromptu episode marks a turning point in how I'll share my journey. You'll see more of me, literally and figuratively, as I work through reopening old wounds that never properly healed. As we witness the final chapter of Boomer leadership, I invite you to ask yourself the questions I'm wrestling with: What do you want from your government? From your country? From yourself? And most critically - how can others truly know you if you're not showing up authentically? Join me in keeping it punk, keeping it real, and rocking the fuck out as we navigate this journey together. Your Auntie Robin is back, and she's not hiding anymore.

    KEEP IT PUNK, My Younglings!

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    8 m
  • Breaking Free
    May 29 2025

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    Boundaries blur between personal growth and societal anxieties in this raw exploration of transformation. Your Auntie Robin pulls back the curtain on her journey through therapy, marriage dissolution, and family reconciliation while drawing surprising parallels to our cultural moment.

    The realization hits hard - this podcast has been documenting a profound personal evolution. Robin shares her practice of reparenting her inner child when facing fears and how she's come to accept that her elderly parents will never provide the emotional nurturing she needed. This revelation offers a powerful framework for listeners navigating their own family complexities: acceptance without requiring forgiveness.

    The conversation takes an unexpected turn as Robin addresses young men directly with a heartfelt apology from older generations. While girls have been empowered since the 1990s, boys were unintentionally left behind, creating confusion about modern masculinity. This generational oversight doesn't mean female empowerment was wrong - rather that everyone deserves liberation from restrictive gender roles. Robin makes a compelling case that emotional suppression manifests physically as disease, affecting people across gender lines and providing biological evidence for abandoning outdated norms.

    As Robin navigates selling her house, securing an apartment, and finalizing her divorce, she models authentic vulnerability by acknowledging her own shortcomings. "We can only do the best we can in that moment," she reminds us, while demonstrating how to grow through imperfection. Join this journey of becoming - becoming more authentic, more aligned with personal values, and more intentional about building genuine community. Keep it real, keep it punk, and discover how embracing your true self naturally attracts the connections you're meant to have.

    KEEP IT PUNK, My Younglings!

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    14 m
  • A Punks Guide to the Tower Moments in the Hero's Journey
    Apr 30 2025

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    Buckle up, punks! Auntie Robin gets raw about navigating personal catastrophe while the world seems to be falling apart around us. Life's "tower moments" – those periods when everything crumbles – aren't random acts of cosmic cruelty. They're necessary catalysts for transformation. Drawing from tarot symbolism, Robin explains how these breakdowns clear outdated structures so we can build something authentic from a clean foundation. Whether you're facing relationship collapse, career upheaval, or just feeling lost in America's current chaos, this episode offers practical wisdom for alchemizing pain into power. At the heart of personal growth lies a challenging question: What lesson am I supposed to learn from this situation or person? Robin shares her own revelations about standing in her power, reforming her people-pleasing tendencies, and learning to ask for help – something that previously felt impossible. She offers practical tools for identifying energy vampires versus soul family, including the simple but powerful practice of noticing how you feel after spending time with someone. Do they leave you energized and calm or anxious and depleted? Beyond personal transformation, Robin explores how building authentic community becomes essential survival strategy in uncertain times. Looking back at how communities functioned in the 1970s reveals forgotten practices of mutual aid – from local businesses extending credit during hard times to churches helping members pay utilities. These collective support systems represent something desperately needed as we face current social upheavals. Ready to transform your breakdown into breakthrough? This episode delivers both emotional validation and actionable wisdom for anyone feeling stuck in cycles of frustration. As Robin reminds us: "Life gets far more interesting and magical when you're learning and growing instead of living in fear." Join the journey and discover how what crumbles might actually set you free.

    KEEP IT PUNK, My Younglings!

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    30 m
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