The Importance of Concentration in Achieving Consistent Performance on the MINDBENDER PODCAST Podcast Por arte de portada

The Importance of Concentration in Achieving Consistent Performance on the MINDBENDER PODCAST

The Importance of Concentration in Achieving Consistent Performance on the MINDBENDER PODCAST

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Kowalski discusses the importance of concentration and focus in achieving consistent and confident performance. He talks about how most hitters take focus for granted and struggle to stay present when things go sideways. He shares practical exercises to improve focus, such as staring at a picture, playing card concentration, and using concentration grids.
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