This episode takes a look at what’s involved in rehab for injuries- specifically how we can rehab the horse in a way that not only heals the injury, but also decreases the chances of it recurring.

As a side note, apologies for my speaking so fast, I have no idea why I suddenly turned into a speed talker! Also the dog background sounds part way through!

Follow my work @synergyandfreedom or go to www.synergyandfreedom.com

A discussion about the problems with future thinking.. and a good old maths analogy, because why not?!

Follow me @synergyandfreedom on Facebook, instagram and the occasional TikTok

Otherwise at www.synergyandfreedom.com

It’s never a pleasant topic, but it is worth knowing what is involved when it comes to the end of a horse’s life.

Having a plan at least means you are not trying to make logistical decisions on the day where you are already making the most difficult decision you can make.

Find me @synergyandfreedom on Facebook and Instagram, or visit www.synergyandfreedom.com

Hear why motivation is no longer getting a vote in my life! Where does it have too much say in what you do?!

Follow me @synergyandfreedom on Facebook or Instagram and www.synergyandfreedom.com.au

To get in touch, keira.byrnes88@gmail.com

Are you frustrated with your current circle of friends (or lack thereof) or coworkers, or just general people in the world?!

This is how I am making a change in the relationships in my life, and I hope that if you answered yes, that you make some changes yourself!

To join the 10 month group mentorship programme, get in touch at keira.byrnes88@gmail.com, or 0421324863

And as usual you can follow me @synergyandfreedom on Facebook or Instagram or check out www.synergyandfreedom.com.au

This practice is the single, most powerful, one I have ever found for letting go of past fears, issues, roadblocks, you name it. If you’ve ever wanted a clean slate… This might be the practice for you!

If you want to really get into gear in 2024, if you’re craving an empathetic and supportive community, if you want to be able to ask me questions, be mentored by me and have that solid foundation… I am running a 10 month online group mentorship programme this year. Early bird (to 31st of Jan) is only $120 for the whole 10 months.

Check out @synergyandfreedom on Facebook or Instagram for the post with all the details, or get in touch; +61 421313863 or keira.byrnes88@gmail.com to find out more or jump on in!

Here’s one of the practices I love to set myself up to have the best year I can… and it works even if you don’t enjoy traditional goal setting!

Follow me on @synergyandfreedom, or go to www.synergyandfreedom.com.au or www.retrainingracehorses.com.au

If you want to sign up for the goal setting session on the 28th of December, or grab the recording, email me at keira.byrnes88@gmail.com

When is it ethical to ride a horse with physical limitations? When are our expectations realistic? When do we need to change our expectations?

This episode is all about looking at our horse’s capabilities and making the best plans we can for them.

You can find me @synergyandfreedom on Facebook and Instagram or www.synergyandfreedom.com.au AND now at www.retrainingracehorses.com.au 😁