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The Happy Pear Podcast

The Happy Pear Podcast

De: The Happy Pear
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul.

Hosted on Acast. See acast.com/privacy for more information.

© 2021 The Happy Pear Podcast
Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Biohacking, Regenerative Farming & Why Politics Starts on Your Plate with Camilla Fayed
    May 21 2025

    In this week’s episode, we sit down with Camilla Fayed, visionary founder of London’s Farmacy, a pioneering plant-based restaurant and biodynamic farm rooted in the principles of regenerative agriculture. After a successful career in fashion, Camilla redirected her passion towards food, wellness, and conscious living — driven by a desire to heal both people and the planet. Through Farmacy, she champions a return to nature, real food, and a more sustainable way of life.

    This conversation is deeply inspiring, rich with practical insights and thought-provoking ideas. Camilla speaks with heart and clarity about how the future of health — both personal and planetary — begins with what’s on our plates.

    We dive into topics including:


    • Biohacking for modern wellness through food and lifestyle
    • Why politics starts on your plate — and how personal food choices ripple out
    • Modern agriculture vs regenerative farming — the urgent need for change
    • Soil health as the foundation of real nutrition and planetary wellbeing
    • The benefits of talking to plants — and tuning into the intelligence of nature
    • Going back to nature — how reconnecting with land and cycles brings healing
    • Lifestyle health issues — and why holistic approaches offer the best path forward

    Camilla’s message is one of deep reconnection — with food, with the Earth, and with ourselves. Whether you’re curious about regenerative farming, conscious eating, or the subtle magic of growing your own food, this episode is packed with gems.


    Listen now to feel inspired, grounded, and reminded that every bite we eat is a vote for the world we want to live in.


    Lots of love,

    Dave and Steve x



    DISCOUNT CODES & SPONSORS:


    Cuisinart - the partner we have dreamed of! Cuisinart has been cooking up reliable kitchen gear for over 50 years – helping to make mealtimes easier and more enjoyable! Check out the following link for more details:

    https://www.cuisinart.co.uk/New-Cuisinart-Ambassadors-The-Happy-Pear.html


    Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%

    Enter the code HAPPYPEAR10

    LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear


    THE WHOLE HEALTH TRIBE - Join the community

    LINK: https://eu1.hubs.ly/H0bmqxd0

    THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 600 delicious plant-based recipes.

    LINK: https://eu1.hubs.ly/H0bmqss0

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    1 h y 10 m
  • The Power of Juicing: Joe Cross’s Journey to Health and Wellness
    Jan 29 2025

    This week, we’re thrilled to welcome Joe Cross! An Australian entrepreneur, best-selling author, and filmmaker, Joe is best known for his groundbreaking documentary Fat, Sick & Nearly Dead, which has inspired millions around the globe to embrace healthier, plant-based lifestyles. Joe’s personal journey from battling obesity and autoimmune disease to vibrant health through the power of juicing is nothing short of remarkable.


    In this episode, Joe shares his inspiring transformation story, discusses the benefits of juicing, and provides practical advice for anyone looking to improve their health. From overcoming chronic illness to becoming a global advocate for plant-based living, Joe’s energy and wisdom will leave you feeling empowered to make positive changes in your own life.


    We also dive into the science behind juicing, explore the challenges of staying healthy in today’s fast-paced world, and the work he has done with Namawell, the cold press juicing company, that have revolutionised the juicing game for the better.


    Whether you’re a juicing enthusiast or just starting your health journey, this episode is packed with valuable insights and motivation.


    Tune in to learn how small, sustainable steps can lead to transformative results—and why Joe believes health is the ultimate form of wealth.



    Lots of love,

    Dave and Steve x



    DISCOUNT CODES & SPONSORS:


    Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%

    Enter the code HAPPYPEAR10

    LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear


    VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

    Enter the code HP2O

    LINK: https://www.vivobarefoot.com/uk/the-happy-pear


    THE WHOLE HEALTH TRIBE - Join the community

    LINK: https://eu1.hubs.ly/H0bmqxd0

    THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 600 delicious plant-based recipes.

    LINK: https://eu1.hubs.ly/H0bmqss0

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    59 m
  • Why Diets Fail: Dr. Andrew Jenkinson Explains Hunger, Hormones, and Health
    Jan 8 2025

    In this captivating episode, we are joined by the incredible Dr. Andrew Jenkinson, a consultant bariatric surgeon, author, and leading expert on metabolism and appetite regulation. Dr. Jenkinson has spent over two decades helping individuals understand the science behind weight loss and why traditional diets often fail. His groundbreaking books, "Why We Eat (Too Much)" and "How To Eat (and Still Lose Weight)," challenge conventional wisdom and offer evidence-based solutions to long-term health and weight management.

    We delve into the science of hunger, hormones, and health. This episode is packed with invaluable insights that will change how you think about food, dieting, and your body’s metabolism.


    So if you’ve ever struggled with yo-yo dieting, cravings, or confusion about what truly constitutes a healthy diet, this episode is for you. Dr. Jenkinson shares actionable advice and uncovers the myths surrounding weight loss, making it easier to take control of your health.


    And should you want more information and guidance on how you can maintain a healthy weight, our Happy Shape Challenge has just started! Check out the following link for more information and how to join the over 20,000 previous success stories:

    https://thehappypear.ie/courses/happy-shape-course/


    Lots of love,

    Dave and Steve x


    DISCOUNT CODES & SPONSORS:


    Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%

    Enter the code HAPPYPEAR10

    LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear


    VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

    Enter the code HP2O

    LINK: https://www.vivobarefoot.com/uk/the-happy-pear


    THE WHOLE HEALTH TRIBE - Join the community

    LINK: https://eu1.hubs.ly/H0bmqxd0


    THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 600 delicious plant-based recipes.

    LINK: https://eu1.hubs.ly/H0bmqss0

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    1 h y 5 m
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