The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance Podcast Por Sweta Vikram arte de portada

The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance

The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance

De: Sweta Vikram
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Welcome to The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance—a podcast where ancient practices meet ambitious goals to help you operate with strength, clarity, and grounded intention.

I'm your host, Sweta Vikram — Ayurvedic doctor, award-winning author, trauma-informed yoga teacher, mindfulness coach, corporate wellness speaker, adjunct professor, and lifelong student of what it really means to lead with clarity, purpose, and peace.

This podcast explores how burnout, chronic stress, and misaligned energy are silently eroding your leadership & career potential. Learn how ancient Ayurvedic wisdom, modern wellness strategies, and emotional intelligence can help you reclaim clarity, purpose, team success, and health.

Each episode blends storytelling, practical tips, & interviews with wellness leaders, Ayurvedic practitioners, and C-suite executives. Gain the actionable tools you’ve been searching for to manage stress, enhance resilience, and lead from a place of balance.

If you’re a high-performing professional, founder, team leader, or heart-centered entrepreneur who's tired of the burnout-and-breakdown cycle… you’re in the right place. Because here’s the truth: your wellness is your leadership. Let's dive in.

© 2025 The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance
Episodios
  • Intro Episode: The Grounded Leader Begins: Ancient Wisdom for Modern Ambition
    Jun 28 2025

    In this powerful opening episode, Sweta Vikram introduces The Grounded Leader—a podcast at the intersection of Ayurvedic wisdom and modern leadership. She explores why traditional markers of success like KPIs and productivity often come at the expense of your well-being, and how your nervous system, sleep, digestion, and emotional resilience are just as critical to your leadership impact.

    You’ll learn how Ayurveda, the 5,000-year-old science of life, offers personalized tools to help you lead with clarity, calm, and strength. Sweta shares what you can expect in upcoming episodes (candid conversations, practical strategies, and a redefinition of success that starts within), and who this space is for—from HR leaders to founders to high-achieving professionals craving a more sustainable path to success.

    If you're ready to lead from a place of alignment—not exhaustion—this episode is your invitation.

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    Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. The information is not intended for use in the diagnosis, treatment, cure, or prevention of any disease. Please use the content only in consultation with an appropriate certified medical or healthcare professional. If you are nursing, taking medications, or have a medical condition, please consult with your health care practitioner prior to the use of any of these herbs.

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