I know it's no turtle dove, but hear me out: Your burnout is a huge gift, when you choose to receive it!

In today's episode, I unwrap this dubious gift - which affects over 75% of us in some form, by the way - to see what it's here to offer us. We touch on:

• ALIGNMENT WITH VALUES - how identifying our values can actually give us clues as to why we're burning out;
• RESISTANCE TO HAPPINESS - how living a life of burnout is a denial of our true, natural state;
• MINDFULNESS - how by changing our perspective to one of the Observer, we can make meaningful changes;
• AVOIDING SHADOWS - the idea that burnout may be pointing us to our own more shadowy aspects, and what we can do about it;
• SECONDARY GAINS - what that means and how it may relate to our own burned out state;
• ATTACHMENT TO SUFFERING - a frank look at a universal human truth, and how acknowledging it sets us up to thrive.

ANNOUNCEMENTS:

• Registration for my February 10 Self Love Masterclass is now open! Makes a great holiday gift - for YOU! (website link below)
• Want to work with me? The first 9 people who register for my three month Inner Leader Intuitive Coaching program NOW get a deep discount. See link below.

Join me on the new heal.me platform! You can book 1:1 coaching sessions, Emotion Code® and Psych-K® services, and more!

http://www.heal.me/elissalansdell