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The Get Healthy Tampa Bay Podcast

The Get Healthy Tampa Bay Podcast

De: Kerry Reller
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Bringing all things health and wellness to Tampa Bay, FL from your very own family and obesity medicine physician, Dr. Kerry Reller, MD, MS. We will discuss general medical topics, weight management, and local spots and events focusing on health, wellness, and nutrition in an interview and solo-cast format. Published weekly.

© 2025 The Get Healthy Tampa Bay Podcast
Enfermedades Físicas Hygiene & Healthy Living
Episodios
  • E123: Parkinson’s Disease and the Power of Movement with Dr. Han Nguyen, PT, DPT, NCS
    May 21 2025

    Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Han Nguyen, a neurologic physical therapist and founder of Neubility Rehabilitation & Wellness. In this episode, we explore Parkinson’s disease—what it is, how it’s diagnosed, and why early intervention matters.

    Dr. Nguyen explains the hallmark symptoms, shares insight into non-motor effects, and breaks down why exercise is the most powerful tool in slowing disease progression. We also discuss real-world movement strategies, community resources, and how even those in assisted living can benefit from tailored exercise plans. Tune in to learn how movement, support, and early care can make all the difference in living well with Parkinson’s.

    Han Nguyen ("Hon Win") is a Doctor of Physical Therapy and a Board-Certified Specialist in Neurologic Physical Therapy. Han started her career in intensive rehab at Largo West Hospital seeing patients after acute neurological injuries. During this time, Han recognized that there was a big gap in the community between intensive rehab in the hospital and outpatient rehab once patients get discharged. Han left her full time job in 2023 and started Neubility Rehabilitation and Wellness. Neubility Rehab is a specialized physical therapy and occupational therapy practice that focus on motivated individuals with neurological injuries and disorders, such as stroke, Parkinson's, brain and spinal cord injuries, multiple sclerosis, balance and vertigo/dizziness . Neubility Rehab is located in Pinellas Park and they've been proudly serving the Pinellas county community for the last 2 years.

    0:53 – Introduction to Dr. Han Nguyen and Neubility Rehab
    2:09 – What is Parkinson’s disease? Motor and non-motor symptoms
    4:31 – How Parkinson’s is diagnosed: clinical signs, meds, and the DaTscan
    8:36 – Who’s at risk? Gender, age, environmental factors, and new trends
    10:10 – The holistic approach to managing Parkinson’s
    13:24 – Deep Brain Stimulation: what it helps and who it’s for
    14:40 – Why high-intensity exercise is so effective in Parkinson’s
    16:00 – Building individualized therapy programs from diagnosis onward
    20:36 – Yes, even patients in assisted living can benefit from movement
    27:08 – Resources: Rock Steady, LSVT, PD Life, and local therapy options

    Neubility Rehabilitation and Wellness
    Address: 9079 Belcher Road N, Pinellas Park FL 33782
    Phone: 727-616-0809
    Website: www.neubilityrehab.com
    Instagram: www.instagram.com/neubilityrehab

    Connect with Dr. Kerry Reller
    Podcast website: https://gethealthytbpodcast.buzzsprou...
    My linktree: linktr.ee/kerryrellermd
    LinkedIn: https://www.linkedin.com/in/kerryrellermd/
    Facebook: https://www.facebook.com/ClearwaterFamilyMedicine
    Instagram: https://www.instagram.com/clearwaterfamilymedicine/
    Tiktok: https://www.tiktok.com/@kerryrellermd
    Clearwater Family Medicine and Allergy website: https://sites.google.com/view/clearwa...
    Podcast: https://gethealthytbpodcast.buzzsprou...

    Subscribe to the Get Healthy Tampa Bay Podcast on Apple podcasts, Spotify, Amazon music, Stitcher, Google Podcasts, Pandora.

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    37 m
  • E122: Perimenopause, Menopause & Hormone Therapy with OB-GYN & Cancer Survivor Dr. Juyia
    May 14 2025

    Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Lauren Juyia, a board-certified OB-GYN and stage 4 colon cancer survivor. In this empowering episode, Dr. Juyia breaks down the differences between perimenopause and menopause, explains common symptoms, and shares practical, evidence-based guidance on hormone therapy. We also discuss myths around estrogen, the risks and benefits of HRT, and why women deserve more support and better education during this stage of life.

    Dr. Juyia opens up about her personal cancer journey and how it has fueled her mission to increase awareness about colon cancer in younger adults. Tune in for expert insights and compassionate advice for navigating midlife health with confidence.

    00:00 – Introduction to Dr. Lauren Juyia
    02:15 – Dr. Juyia's cancer journey and colon cancer awareness
    06:40 – What is perimenopause vs. menopause?
    10:30 – Early symptoms of perimenopause
    14:05 – Why menopause symptoms seem “random”
    17:50 – Estrogen receptors & how they affect the whole body
    20:30 – Why hormone therapy is misunderstood
    27:45 – Is hormone testing useful? Dr. Juyia explains
    34:20 – FDA-approved vs compounded/pellet hormones
    42:00 – How to advocate for yourself and get the care you deserve

    Connect with Dr. Lauren Juyia

    Connect with Dr. Kerry Reller
    Podcast website: https://gethealthytbpodcast.buzzsprou...
    My linktree: linktr.ee/kerryrellermd
    LinkedIn: https://www.linkedin.com/in/kerryrellermd/
    Facebook: https://www.facebook.com/ClearwaterFamilyMedicine
    Instagram: https://www.instagram.com/clearwaterfamilymedicine/
    Tiktok: https://www.tiktok.com/@kerryrellermd
    Clearwater Family Medicine and Allergy website: https://sites.google.com/view/clearwa...
    Podcast: https://gethealthytbpodcast.buzzsprou...

    Subscribe to the Get Healthy Tampa Bay Podcast on Apple podcasts, Spotify, Amazon music, Stitcher, Google Podcasts, Pandora.

    Más Menos
    45 m
  • E121: ADHD, Gut Health & Detox: A Holistic Nutrition Approach for Kids with Jamie Basak, RD
    May 7 2025

    Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Jamie Basak, a registered dietitian, SOS-trained feeding therapist, and pediatric detox specialist based in Lutz, FL. In this episode, Jamie shares her personal and professional journey into helping children with ADHD, behavioral issues, and picky eating—starting with her own kids.

    We explore how gut health impacts brain function, signs of mold and metal toxicity in kids, and how nutrition can be a powerful tool for improving focus, behavior, and emotional regulation. Jamie explains her Little Neuro Ninjas program, including how she supports detox pathways and empowers parents to make gradual but lasting changes.

    Whether you're a parent navigating ADHD or a provider looking to understand holistic options, this episode is packed with insight and hope.

    00:00 – Intro to Jamie Basak and her story
    01:41 – How Jamie’s kids inspired her practice shift
    04:54 – Signs of mold and heavy metal toxicity in children
    05:28 – Gut-brain connection and ADHD
    07:30 – Overlooked digestive symptoms in kids with ADHD
    08:41 – How parents often feel alone and unheard
    10:16 – Sleep, sugar, and red dye—how to spot what’s triggering symptoms
    12:45 – Key nutrients for brain health and focus
    15:18 – Creative tips to get kids to eat more protein and fiber
    19:40 – What detox means for kids with neurodivergence
    23:47 – Success story: picky eater to 40+ foods

    Connect with Jamie Basak, RD

    Connect with Dr. Kerry Reller
    Podcast website: https://gethealthytbpodcast.buzzsprou...
    My linktree: linktr.ee/kerryrellermd
    LinkedIn: https://www.linkedin.com/in/kerryrellermd/
    Facebook: https://www.facebook.com/ClearwaterFamilyMedicine
    Instagram: https://www.instagram.com/clearwaterfamilymedicine/
    Tiktok: https://www.tiktok.com/@kerryrellermd
    Clearwater Family Medicine and Allergy website: https://sites.google.com/view/clearwa...
    Podcast: https://gethealthytbpodcast.buzzsprou...

    Subscribe to the Get Healthy Tampa Bay Podcast on Apple podcasts, Spotify, Amazon music, Stitcher, Google Podcasts, Pandora.

    Más Menos
    31 m
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