The Gerry van der Walt Podcast Podcast Por Gerry van der Walt arte de portada

The Gerry van der Walt Podcast

The Gerry van der Walt Podcast

De: Gerry van der Walt
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Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance. Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.Copyright 2025 Gerry van der Walt Ciencias Sociales Escritos y Comentarios sobre Viajes
Episodios
  • #81 - Reclaiming the Boundary Between Work and Rest
    May 20 2025

    We've forgotten the essential rhythm between effort and rest, mistaking constant availability for dedication when it's really just fear. Without clear boundaries, work invades every corner of life while our bodies and relationships crumble. True performers understand that weekends aren't optional—they're the counterbalance that makes sustained excellence possible. When we respect this boundary, we can fully engage in work knowing rest awaits, and fully surrender to rest knowing when to return. It takes courage to set these limits in a culture obsessed with productivity, but remember: neither work nor rest finds its full power without the other.

    Read the full newsletter here: https://gerryvanderwalt.kit.com/posts/work-rest-and-new-content

    Visit my website here: https://gerryvanderwalt.com/

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    7 m
  • #80 - Are You Smart Enough to Realize That Being Smart Isn't Enough?
    May 13 2025

    High IQ doesn't guarantee happiness. In fact, brilliant people often live the loneliest lives.

    This episode breaks down how overdependence on pure intellect - while ignoring emotional and social skills - creates massive blind spots. These gaps wreck relationships, tank careers, and even damage your health.

    I'll share insights on three types of intelligence (IQ, EQ, SQ) and why the smartest person in the room often stays trapped. From workplace disasters to relationship failures to physical breakdowns - we'll see how your greatest asset becomes your worst enemy.

    Read the full newsletter here:

    https://gerryvanderwalt.kit.com/posts/are-you-smart-enough-to-realize-that-being-smart-isn-t-enough


    Visit my website:

    https://gerryvanderwalt.com/

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    8 m
  • #79 - New Content That Matters
    May 6 2025

    In this episode I share some new blog posts that has some great value. You can link to the newsletter and the blog below:

    Newsletter: https://gerryvanderwalt.kit.com/posts/landscapes-insights-and-what-s-next

    Blog: https://gerryvanderwalt.com/insights/

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    6 m
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