Is hustle culture draining your energy and creativity? In this powerful episode of The Freq Show, Jaclyn and Sam sit down with Jenna Harrison — business coach, frequency-minded entrepreneur, and Mediterranean lifestyle queen — to explore how to detox from hustle, reclaim your time, and still grow a wildly successful business.

Jenna shares how she transitioned from burnout to a 3-day workweek by prioritizing energy, intuition, and alignment over constant busyness. They unpack how overdoing blocks your ability to receive, the importance of systems that support spaciousness, and why constraint can actually be your next-level growth strategy.
If you're craving more flow, freedom, and fulfillment in both your life and your business — this one’s for you.

✨ Mentioned in this episode:
How hustle overrides your intuition
Why 3-day workweeks can accelerate growth
What it really takes to run a high-frequency business
Jenna’s family moved to the Mediterranean (and how it changed everything)

Connect with Jenna: Jenna Harrison [https://www.instagram.com/theuncommonway/]

🔗 Download The Freq App for on-the-go energy recalibration and mindset elevation.

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VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

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WEBSITE:
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If you’ve ever said you wanted something — a healthier body, more money, deeper love — and then sabotaged it the minute it started working… this episode is for you.

In today’s conversation, Jaclyn unpacks the energetics of self-sabotage and why it’s not a character flaw — it’s a frequency pattern. They explore how old survival programming gets triggered when you begin to outgrow your past identity, and why stepping into your next level often activates fear in your nervous system.

You’ll learn:
Why self-sabotage is really a nervous system response
How to move from survival to expansion without shutting down
How to recognize the moment you're about to repeat an old pattern
Tools to help you shift your frequency in real time

Plus, they share real-life stories, mindset reframes, and a few surprising truths about fear, self-worth, and identity.
✨ Mentioned in this episode:
→ Download The Freq App for Calibrations that rewire your energy on the go

You’re not broken. You’re just outgrowing who you used to be.

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

Self-worth isn’t just about how you feel — it’s about what you create. In this episode, Jaclyn dives deep into the energetic link between worthiness and success, and how low self-worth can quietly sabotage your financial goals, relationships, and dreams.

You'll learn how to align your frequency with your future self, embody your next-level identity now, and use small, daily proof points to build unshakable belief.
Because success? It’s built at the intersection of belief and self-love.

Want a tool that helps reinforce your worth daily?

Try The Freq App — it’s like a pocket coach for your mind and soul, combining positive audio Calibrations with frequency music that helps rewire low self-worth and elevate your energy.

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com