The Flow Artists Podcast by Garden of Yoga Podcast Por Rane Bowen Jo Stewart arte de portada

The Flow Artists Podcast by Garden of Yoga

The Flow Artists Podcast by Garden of Yoga

De: Rane Bowen Jo Stewart
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 Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stories that enlighten and experiences that empower. Whether you're a seasoned practitioner or just beginning your journey, our podcast offers insights for everyone, celebrating the inclusivity and transformative power of these disciplines.Creative Commons 2025 Desarrollo Personal Hygiene & Healthy Living Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • Claire Holloway - Homebirthing, Ethics & Activism

    Claire Holloway - Homebirthing, Ethics & Activism
    Jul 7 2025
    Rane and Jo welcome Claire Holloway back for her second appearance on the Flow Artist Podcast, where she shares her evolving journey as a yoga teacher and activist in Perth, Western Australia. Since her last visit, Claire has expanded her focus to include perinatal care, home birthing support, and community-based yoga programs. One of her notable achievements has been securing a local council grant to provide subsidised postpartum yoga, making her services more accessible to those who need them most. The conversation takes a powerful turn when Claire discusses her recent activism work, particularly her involvement in organising "Mothering During a Genocide," an event that amplified Palestinian and Indigenous voices. Her approach to activism is deeply intertwined with her role as a mother, viewing it as a nurturing, long-term commitment to social justice. As she puts it, "Start with a willingness to learn" - a philosophy that guides both her teaching and activism. The episode also delves into some sobering realities about birthing rights in Australia, with Claire sharing that "one in three people who birth in Australia are experiencing birth trauma." Her work in the home birth community and advocacy for birthing rights demonstrates her commitment to addressing these systemic issues. Throughout the conversation, Claire maintains a balance between acknowledging the gravity of social justice issues while offering hope and practical steps for creating change, emphasising that meaningful impact often starts with small, consistent actions rather than grand gestures. Links Website: https://www.yourbrightbeginning.com.au/ Instagram https://instagram.com/yourbrightbeginning Yoga for Homebirth: https://www.yourbrightbeginning.com.au/yoga-for-homebirth Homebirth Community Catchups: https://www.yourbrightbeginning.com.au/homebirth From Mothering During a Genocide Shifa Project: https://shifaproject.org.au/ Perth Mums for Palestine: https://www.instagram.com/perthmumsforpalestine Louise O'Reilly: https://www.instagram.com/louise.oreilly.shieldandconch/ Dr Samah Jabr: https://www.instagram.com/jabrsamah
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    1 h y 1 m
  • Amy Pickett-Williams - Shining a Light on Grief

    Amy Pickett-Williams - Shining a Light on Grief
    Jun 1 2025
    Grief, Healing, and Finding Light in the Darkness: A Conversation with Amy Pickett-Williams In this moving conversation, psychotherapist and yoga teacher Amy Pickett-Williams shares her remarkable journey through personal tragedy to creating meaningful change in the grief support community. With 26 years of experience in therapy work, Amy's path took an unexpected turn during the COVID-19 pandemic when she lost her father in a tragic accident. As she navigated her own grief while supporting her mother and children, a hiking accident led to the discovery of kidney cancer - a moment she poignantly describes as being saved twice by a juniper tree. Through her personal experiences of loss and healing, Amy founded the Light Movement, a nonprofit organisation dedicated to supporting those experiencing grief and trauma. The organisation's name beautifully captures its essence - "Love in Grief held together." Amy's approach combines traditional therapy with somatic practices, emphasising that healing through movement isn't limited to yoga but includes activities like singing, walking, swimming, and even gardening. As she puts it, "There are no words when someone grieves," highlighting the importance of being present and offering practical support rather than trying to fix the unfixable. What makes Amy's work particularly impactful is her holistic approach to grief support. She emphasises the importance of community and practical assistance, suggesting simple yet meaningful ways to help those who are grieving, like providing meals or offering specific help rather than vague promises. The Light Movement has evolved to include innovative programs, including a unique 300-hour yoga teacher training focused on trauma and grief, creating a new generation of practitioners equipped to support others through their healing journeys. Through it all, Amy's message remains clear: healing from grief is a deeply personal journey that requires both individual attention and community support. Links Fundraiser Event - https://lightmvmt.com/summer-solstice-2025/ Instagram - https://www.instagram.com/lightmvmt Website - https://lightmvmt.com Facebook - https://www.facebook.com/lightmvmt
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    54 m
  • Utkarsh Narang - Leadership, Fear and Finding Purpose

    Utkarsh Narang - Leadership, Fear and Finding Purpose
    May 5 2025
    In a deeply moving conversation, Utkarsh Narang shares his remarkable journey from being a physiotherapist in India to becoming an influential executive coach and TEDx speaker in Australia. His story resonates with anyone seeking meaningful change, as he describes how a LinkedIn message unexpectedly opened the door to a new life abroad, proving that sometimes the most significant opportunities arise when we least expect them. Through his personal experiences with fear and uncertainty, Utkarsh demonstrates that courage isn't about the absence of fear, but rather about taking small, intentional steps forward despite it. The heart of Utkarsh's message lies in his unique perspective on leadership and purpose, beautifully illustrated through the story of a NASA janitor who saw his role not just as cleaning floors, but as contributing to putting a man on the moon. This powerful anecdote underscores his belief that true leadership is about becoming the best human being possible, creating safe spaces for others, and approaching challenges with empathy and authenticity. His insights remind us that every role, no matter how seemingly small, can contribute to something greater when viewed through the lens of purpose. Drawing from the ancient wisdom of the Bhagavad Gita and yogic philosophy, Utkarsh offers transformative insights about living in the present moment and embracing non-attachment. His message is both profound and practical: purpose doesn't need to be grandiose; it can be found in the simple act of doing our best and being fully present in each moment. Through his words, we learn that true fulfillment comes not from external achievements, but from stripping away societal expectations and connecting with our authentic selves. The conversation serves as a powerful reminder that in our quest for meaning and success, the most important journey is becoming the best version of ourselves while helping others do the same. Links: Website: https://www.ignitedneurons.me/ Instagram: https://www.instagram.com/ignitedneurons Patreon supporters get FREE access to Utkarsh's "Ignite your life in 7 days" program: https://www.patreon.com/posts/free-access-to-7-128099052
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    50 m
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