Have you ever heard about the Anglo-Indian community? I didn't know anything about them until I met Benjamin. In this episode we talk about BAME people in media, Anglo-Indians, food, music and much more.

For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but also embarked on another adventure, self-renovating (@theflipflopprop). We have shared our travel, our food and our home, now we invite you to join in on our conversations! Check out our other videos to find out all about us! Thanks for your support x We are also on Instagram as: The Flip Flop Family (everything else) The Flip Flop Prop (our home renovation) The Flip Flop Family Kitchen (our family cookbook)

If you fancy listening to some more, why not check out other episodes like Parenting, Confidence, Promoting Healthy Eating, Self-Discipline and The Power of Manifesting.

Do you love giving gifts but do you ever feel disappointed with what you receive? Gifting can be very complex and has some psychology behind it! Lets dive in together.

For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but also embarked on another adventure, self-renovating (@theflipflopprop). We have shared our travel, our food and our home, now we invite you to join in on our conversations! Check out our other videos to find out all about us! Thanks for your support x We are also on Instagram as: The Flip Flop Family (everything else) The Flip Flop Prop (our home renovation) The Flip Flop Family Kitchen (our family cookbook)

If you fancy listening to some more, why not check out other episodes like Parenting, Confidence, Promoting Healthy Eating, Self-Discipline and The Power of Manifesting.

You know that feeling when you're a bit low and you don't know why? Everyone is irritating and you want to scream? I know it too. Let's talk and lift each others mood.

Want slim arms in a week? I wish, but the exercises are good!

https://youtu.be/nMP9lHVkRQo

For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but also embarked on another adventure, self-renovating (@theflipflopprop). We have shared our travel, our food and our home, now we invite you to join in on our conversations! Check out our other videos to find out all about us! Thanks for your support x We are also on Instagram as: The Flip Flop Family (everything else) The Flip Flop Prop (our home renovation) The Flip Flop Family Kitchen (our family cookbook)

If you fancy listening to some more, why not check out other episodes like Parenting, Confidence, Promoting Healthy Eating, Self-Discipline and The Power of Manifesting.

Let's talk about our reason for being via the Japanese concept of 'Ikigai'. We all want to love our purpose, but most of us need to work on finding what that is x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but also embarked on another adventure, self-renovating (@theflipflopprop). We have shared our travel, our food and our home, now we invite you to join in on our conversations! Check out our other videos to find out all about us! Thanks for your support x We are also on Instagram as: The Flip Flop Family (everything else) The Flip Flop Prop (our home renovation) The Flip Flop Family Kitchen (our family cookbook)

If you fancy listening to some more, why not check out other episodes like Parenting, Confidence, Promoting Healthy Eating, Self-Discipline and The Power of Manifesting.

Do you feel like there is never enough hours in the day? Do you crave more time? Maybe it's time to prioritise. It's hard to fit it all in and this weekend, our DIY project totally took over!

x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but also embarked on another adventure, self-renovating (@theflipflopprop). We have shared our travel, our food and our home, now we invite you to join in on our conversations! Check out our other videos to find out all about us! Thanks for your support x We are also on Instagram as: The Flip Flop Family (everything else) The Flip Flop Prop (our home renovation) The Flip Flop Family Kitchen (our family cookbook)

If you fancy listening to some more, why not check out other episodes like Parenting, Confidence, Promoting Healthy Eating, Self-Discipline and The Power of Manifesting.

Planning a holiday to Cornwall? This is the itinerary you need. We did the research and now its all yours. Have a listen and find out where we planned to go on our London to Cornwall road trip.

x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but also embarked on another adventure, self-renovating (@theflipflopprop). We have shared our travel, our food and our home, now we invite you to join in on our conversations! Check out our other videos to find out all about us! Thanks for your support x We are also on Instagram as: The Flip Flop Family (everything else) The Flip Flop Prop (our home renovation) The Flip Flop Family Kitchen (our family cookbook)

If you fancy listening to some more, why not check out other episodes like Parenting, Confidence, Promoting Healthy Eating, Self-Discipline and The Power of Manifesting.

How important is family time to you? Do you struggle to fit in quality moments with your family? Why is it so important? The Flip Flop Family discuss all this and more in this weeks instalment!

For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but also embarked on another adventure, self-renovating (@theflipflopprop). We have shared our travel, our food and our home, now we invite you to join in on our conversations! Check out our other videos to find out all about us! Thanks for your support x We are also on Instagram as: The Flip Flop Family (everything else) The Flip Flop Prop (our home renovation) The Flip Flop Family Kitchen (our family cookbook)

If you fancy listening to some more, why not check out other episodes like Parenting, Confidence, Promoting Healthy Eating, Self-Discipline and The Power of Manifesting.

Do you have a tendency to remember the good times? The positive outweighs the negative in your memories? We do this all the time, but why? Lets find out together this week as we talk about 'The Nostalgia Effect'

For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but also embarked on another adventure, self-renovating (@theflipflopprop). We have shared our travel, our food and our home, now we invite you to join in on our conversations! Check out our other videos to find out all about us! Thanks for your support x We are also on Instagram as: The Flip Flop Family (everything else) The Flip Flop Prop (our home renovation) The Flip Flop Family Kitchen (our family cookbook)

If you fancy listening to some more, why not check out other episodes like Parenting, Confidence, Promoting Healthy Eating, Self-Discipline and The Power of Manifesting.