The Fertility Factors Nobody Talks About with Rachel Corradetti Sargeant Podcast Por arte de portada

The Fertility Factors Nobody Talks About with Rachel Corradetti Sargeant

The Fertility Factors Nobody Talks About with Rachel Corradetti Sargeant

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 For more information on The Pleasure Principle Conference Learn More Episode Summary In this eye-opening conversation, naturopathic doctor Rachel Corradetti-Sargeant takes us on her personal and professional fertility journey. From experiencing an ectopic pregnancy to discovering her own premature ovarian insufficiency, Rachel's path led her to become a fertility-focused naturopathic doctor at Conceive Health. She shares powerful insights about the often-overlooked aspects of fertility health—from the impact of environmental toxins to the crucial role of vitamin D. Rachel explains why fertility patients are "the ultimate bodybuilders" (they're literally building another human!) and why preconception planning deserves as much attention as wedding planning. This episode bridges the gap between conventional and naturopathic approaches to fertility, offering practical wisdom for anyone on their conception journey. Key Takeaways Rachel's own fertility struggles with ectopic pregnancy and premature ovarian insufficiency (POI) shaped her specialized practiceThe 3-6 month preconception window is crucial yet often overlooked by couples eager to conceiveUnderstanding your body's fertility signals (particularly cervical mucus changes) is more reliable than apps aloneSperm health is dramatically underemphasized but equally important as egg healthEnvironmental toxins in everyday products significantly impact fertility outcomesNearly all patients Rachel tests are vitamin D deficient, affecting both egg and sperm quality75% of Rachel's patients have PCOS, which is frequently misunderstood as simply "cysts on ovaries"An integrated approach between conventional fertility treatments and naturopathic medicine provides optimal results Chapters 00:00-02:49 - Introduction to Pelvic Health and Fertility 02:50-05:47 - Rachel's Journey into Naturopathic Medicine 05:48-08:55 - Understanding Premature Ovarian Insufficiency (POI) 08:56-12:10 - Why Preconception Planning Should Be Like Wedding Planning 12:11-14:54 - The Underestimated Impact of Sperm Health 14:55-17:50 - Decoding Your Body's Fertility Signals (Cervical Mucus & Basal Temperature) 17:51-20:49 - Inside a Naturopathic Fertility Consultation 20:50-26:07 - The Hidden Culprits: Environmental Toxins & Vitamin D Deficiency 26:08-27:31 - Blood Sugar Control: The Fertility Factor You're Missing 27:32-31:23 - PCOS Demystified: Beyond the Misleading Name 31:24-34:36 - Advanced Fertility Support: When You've Been Trying for a While 34:37-38:34 - The Integration of Naturopathic & Conventional Fertility Medicine 38:35-41:57 - Three Essential Steps to Start Your Fertility Journey Today 41:58-45:34 - Fertility Myths Busted: Pineapples, Marijuana & Lubricants 45:35-48:14 - Rachel's Theme Song: "Started From the Bottom" & How to Connect Memorable Quotes "We really should be preparing for our pregnancies like we prepare for our weddings." - Dr. Rachel on preconception planning"So much of that impact comes from the sperm." - On the overlooked male factor in fertility"You are the ultimate bodybuilders - you're literally growing a whole other human body!" - Dr. Rachel's unique perspective on fertility patients"I'm usually Dr. Killjoy for a lot of people. I just take away all their fun... for a short period of time so they can have more fun later." - On lifestyle modifications for fertility Resources Mentioned Fertility Signs Masterclass: Available on Dr. Rachel's website to help women understand their body's fertility signalsFree Email Series: Sign up on Dr. Rachel's website for information on the "pillars of preconception health"Conceive Health Clinic: Where Rachel practices, affiliated with fertility centers across OntarioTRIO Fertility Centers: Fertility clinics that partner with naturopathic doctors for integrated careNiagara Fertility Clinic: Where Rachel currently practicesFertility-Safe Lubricants: Mentioned as important for couples trying to conceiveOvulation Predictor Kits & Progesterone Testing Kits: Tools that can complement body awareness Connect with Dr. Rachel Corradetti-Sargeant Instagram: @dr_rachel_ndWebsite: Sign up for her bimonthly newsletter featuring fertility research, recipes, and tips https://www.rachelcorradetti.com/Practice Location: Conceive Health at Niagara Fertility Clinic in Stoney Creek, Ontario About Dr. Rachel Rachel Corradetti-Sargeant is a naturopathic doctor specializing in fertility and preconception care. After experiencing her own fertility challenges including an ectopic pregnancy and discovering her premature ovarian insufficiency, she became passionate about helping others optimize their fertility health. Coming from a family where her grandmother and aunt also experienced early menopause, Rachel understands both the genetic and lifestyle factors that impact reproductive health. Her background in a family of bodybuilders gives her a unique perspective on fertility—seeing her patients as "the ultimate bodybuilders" who are creating an ...
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