The Faculty Circle: Wellness Matters Podcast Por Dr. Nicole Arkadie arte de portada

The Faculty Circle: Wellness Matters

The Faculty Circle: Wellness Matters

De: Dr. Nicole Arkadie
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This podcast focuses on issues that impact university faculty wellness. It offers different perspectives with practical strategies to use to enhance mental wellness. In this circle there is no shaming, blaming, only reframing and motivating you towards wellness. Welcome to the circle, lets talk.Dr. Nicole Arkadie Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Relocating to New Location

    Relocating to New Location
    Apr 1 2024
    Welcome to the circle! Let’s talk about relocating and adjusting. In this episode Dr. Michelle Dejonette joins the circle to share strategies she found helpful in ensuring mental wellness when relocating to a new city or state to teach. I’d love to hear from you. Email your suggestions on topics of interest to Nicole.arkadie@csusb.edu
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    27 m
  • Feeling The Pressure to Produce

    Feeling The Pressure to Produce
    Mar 11 2024
    Welcome to the circle! Let’s talk about getting it done, like Nike said “Just Do It.” In this episode I discuss strategies to address the pressure you feel to produce publications so it doesn’t cause mental unrest. I’d like to hear from you. Please email topic requests to Nicole.Arkadie@csusb.edu
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    25 m
  • Juggling Multiple Roles: Don’t Loose Your Mind

    Juggling Multiple Roles: Don’t Loose Your Mind
    Oct 2 2023
    In this episode of the Faculty Circle: Wellness Matters I welcomed Dr. Rachel Keener to the circle. We discussed the challenges of successfully juggling multiple roles and strategies faculty and staff can use to find a healthy balance. I’d like to hear from you. Please send all topic requests to Nicole.arkadie@csusb.edu.
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    36 m
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