Episodios

  • Episode #55 - Strong Today, Strong for Life: How Strength Training Fuels Longevity

    Episode #55 - Strong Today, Strong for Life: How Strength Training Fuels Longevity
    Jul 11 2025

    www.PittsburghNorthFitness.com
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    12 m
  • Episode #54 - What Makes Fitness After 40 Different

    Episode #54 - What Makes Fitness After 40 Different
    Jun 13 2025

    The Area’s Only Gym For People Over 40.

    Pittsburgh North Fitness is the area’s only fitness after 40 specialists, offering personal training and nutrition coaching for the client who wants, and demands, more for their investment in their health and fitness.

    Experience us for 6-weeks with the "6-Week Personal Training Trial Membership!"
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    12 m
  • Episode 53 - After 40 You Should Be Doing This Exercise In Every Workout

    Episode 53 - After 40 You Should Be Doing This Exercise In Every Workout
    Aug 18 2023

    www.PittsburghNorthFitness.com
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    7 m
  • Episode #52 - Rep Speed After 40 & Why It Matters

    Episode #52 - Rep Speed After 40 & Why It Matters
    May 12 2023

    www.PittsburghNorthFitness.com

     
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    11 m
  • Episode #51 - Fitness Is Similar To Investing

    Episode #51 - Fitness Is Similar To Investing
    Mar 31 2023

    Download our "25 Secrets of Fitness After 40" here.
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    10 m
  • Episode #50 - There's More Than One Way To Do Cardio

    Episode #50 - There's More Than One Way To Do Cardio
    Mar 24 2023

    Get a FREE copy of "The 25 Secrets of Fitness After 40" here.
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    19 m
  • Episode #49 - Ab Training After 40

    Episode #49 - Ab Training After 40
    Mar 18 2023

    "25 Secrets of Fitness After 40" Download Here
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    7 m
  • Episode #48 - Training The Body As One Unit

    Episode #48 - Training The Body As One Unit
    Mar 11 2023

    www.PittsburghNorthFitness.com

    Download the "25 Secrets of Fitness After 40" here.
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    7 m