Show Links

Join The Daily Email
https://yourlevelfitness.com/daily-email

Visit The YLF Blog
https://yourlevelfitness.com/blog

Explore The YLF Framework
https://yourlevelfitness.com/framework

Work With Daryl
https://yourlevelfitness.com/coaching

Shop The YLF Collections
https://yourlevelfitness.shop/collections

Watch the Q&A Playlist
https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

In this episode of The Your Level Fitness Podcast, I’m taking you behind the scenes of what the YLF community is all about. Since it first started around 2016 or 2017, the idea has always been to create an inclusive space where anyone working on their relationship with food, movement, and self could feel supported. Back then, the online fitness world felt very tribal. Everyone was locked into one method or mindset. I wanted YLF to be the opposite of that.

Now, in 2025, the community has evolved. It’s not about social media trends or specific meetups anymore. It’s about the people choosing to live an inside/out life. If you’re building a forever active lifestyle or developing a better relationship with yourself, you are already part of the YLF community. You don’t need permission to belong here. This is a framework you can build from or blend into something that already works for you.

There’s no official group chat or designated hashtag right now. But if someone reaches out to you because they see you living this message, that is genuine connection. Not a prompt or directive from me. You get to navigate this in your own way. If you find that a group or accountability partner helps you move forward, I encourage it. But the message remains simple. Live your truth. Do what fits. Share it so others know they’re not alone.

If you have thoughts or questions about the YLF community or anything else from the episode, I’d love to hear from you. Just email me at daryl@yourlevelfitness.com.

Please share this episode with anyone you think would be interested in listening to it.

Visit https://yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com