Hey, friend. If your heart feels heavy today… if being an estranged mother has left you questioning your worth or spinning in grief, anger or despair, I want you to know: you are not alone. You are in process. And you are being invited into healing that runs deeper than surface-level advice.

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In this episode of The Estranged Mom Coach™, let’s talk about something we don’t always notice right away: the emotional and spiritual weight of what we consume. The social media posts, the YouTube rabbit holes, the late-night “research” sessions…

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They might seem innocent. But when you're in the raw ache of family estrangement, your heart is wide open, and what you let in matters.

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What you feed your mind becomes what you feel. It shapes your energy. It influences your reactions. It becomes part of the story you’re telling yourself. And that directly impacts whether or not you reunite with your precious child who you miss so much.

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God didn’t design you to live off of fear, blame, and bitterness. He called you to peace. To clarity. To a Biblical mindset rooted in truth and love. So today, we’re going to gently peel back the layers and ask: What are you really feeding your heart, mind and soul? Come on in, and let’s talk about it.

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Next Steps:

1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there:

www.theestrangedmomcoach.com/schedule

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2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus:

https://www.theestrangedmomcoach.com/meditation

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3) Join the free Facebook support community for Christian estranged mothers:

https://www.facebook.com/groups/christianestrangedmothers

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4) Download Your Free Guide Of What To Do When Your Adult Child Estranges:

https://www.theestrangedmomcoach.com/child-estrangement-next-steps

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Client Reviews…

⭐⭐⭐⭐⭐ Jenny’s teachings have produced results reconnecting me with my estranged daughter

I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny’s teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.

- Melinda Wyman

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⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son

Having a coach and mentor who is rooted in Christ is very important. I’ve experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don’t determine my worth. I am me again.

- Carol Adams

In the estrangement and reconciliation space, people talk about family therapy, estrangement coaching, your adult child’s need to do their inner work, your need to learn a new way of communicating. It all matters, but there’s something I don’t hear many people talking about… And unless you shift this one important thing, all of the coaching, therapy and communication tools will not get you into a better place with your estranged child. That’s what I’m talking about in This Tea Time Tuesday episode of The Estranged Mom Coach™. Warm up your tea, and let’s talk about it.

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Next Steps:

1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there:

www.theestrangedmomcoach.com/schedule

⬇️

2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus:

https://www.theestrangedmomcoach.com/meditation

⬇️

3) Join the free Facebook support community for Christian estranged mothers:

https://www.facebook.com/groups/christianestrangedmothers

⬇️

4) Download Your Free Guide Of What To Do When Your Adult Child Estranges:

https://www.theestrangedmomcoach.com/child-estrangement-next-steps

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Client Reviews…

⭐⭐⭐⭐⭐ Jenny’s teachings have produced results reconnecting me with my estranged daughter

I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny’s teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.

- Melinda Wyman

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⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son

Having a coach and mentor who is rooted in Christ is very important. I’ve experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don’t determine my worth. I am me again.

- Carol Adams

It’s 100% normal to feel anger when your son or daughter goes no contact with you. But it’s when the anger takes root that it blocks you from the very things that would help you feel better and end the estrangement from your adult child. In this episode of The Estranged Mom Coach™, I’m talking to you about 5 specific ways anger blocks you. I’ll also give you a prayer to help break the chains of anger that might be preventing you from emotionally healing, and getting your child back in your life. Let’s talk about it.

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Next Steps:

1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there:

www.theestrangedmomcoach.com/schedule

⬇️

2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus:

https://www.theestrangedmomcoach.com/meditation

⬇️

3) Join the free Facebook support community for Christian estranged mothers:

https://www.facebook.com/groups/christianestrangedmothers

⬇️

4) Download Your Free Guide Of What To Do When Your Adult Child Estranges:

https://www.theestrangedmomcoach.com/child-estrangement-next-steps

.

Client Reviews…

⭐⭐⭐⭐⭐ Jenny’s teachings have produced results reconnecting me with my estranged daughter

I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny’s teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.

- Melinda Wyman

.

⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son

Having a coach and mentor who is rooted in Christ is very important. I’ve experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don’t determine my worth. I am me again.

- Carol Adams

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**Prayer from this episode**

Jesus, I enter your gates with thanksgiving. Today I am thankful for _______. I am hungry for your total peace and I want to release anger and not allow it to be rooted within me. I know that if I am walking in Your will, and I pray according to Your will, You hear me and grant my request. I ask, in Your Name, that You remove all anger from me and replace it with empathy, forgiveness, peace and radical love. I thank You for my anticipated transformation. Amen.