Episodios

  • Ep. 205- Cooking with beyond food grade essential oils
    May 20 2025
    Who here loves cooking with essential oils? Don't be shy, we are all family here. Both Sarah and Vicki love using essential oils to enhance the flavor of any dish using food beyond grade essential oils. AKA doterra oils with the supplement facts label on them. Join them for a delicious episode that will leave you wanting to open up your bottles and begin using some of the ones they highlighted in this episode. Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766 Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples Scoop of the Day Diffuser Blend 4 Lemon 2 Rosemary 1 Peppermint dōTERRA Raspberry Limeade with Lime Essential Oil Ingredients: Raspberry Purée: 2 cups raspberries ½ cup sugar or honey 1 cup water Drink: Limes Sparkling water Ice 1–2 drops Lime essential oil Instructions: In a small saucepan, combine the water, sugar or honey, and raspberries. Cook until the sugar has dissolved. Cool and strain. To serve, add raspberry purée (around 2 tablespoons), ice, juice of 1 lime, and Lime essential oil to a glass. Top with sparkling water. Garnish with limes and raspberries. Enjoy! dōTERRA Blueberry Orange Muffins with Wild Orange Essential Oil Ingredients: ½ cup butter, softened ½ cup honey 3 large eggs 1 cup orange juice 1½ cups flour 1½ teaspoons baking powder ½ teaspoon ground cinnamon ¼ teaspoon lemon juice 1 cup blueberries 1½ cups coconut ½ teaspoon Wild Orange essential oil Instructions: Preheat the oven to 350°F. Cream together the butter and honey in a mixer. Add the eggs, orange juice, and Wild Orange essential oil and mix. Add the dry ingredients and mix thoroughly. Fold in the blueberries, 1 cup coconut, and lemon juice. Line a muffin tin and pour in the batter. Top with the remaining ½ cup coconut. (If you don’t like coconut, you can also use slivered almonds.) Bake for 30–40 minutes. Let cool and enjoy! Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Join our step challenge: https://theessentialoilscoop.com/stepchallenge Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
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    27 m
  • Ep. 204- Developing Character
    May 16 2025

    Sometimes we all need a refresher and a good heart to heart. This is a great episode for exactly this. Did you know essential oils have give us the gift of making life feel more abundant, joyful, and fun? Now, couldn't we all use more of this in our lives?

    Enjoy this episode my friends.

    #oils #essentialoils #mindsetdevelopment

    Oregano

    Osmanthus

    Kumquat

    For more ways to Develop the Leader within..

    Check out this book- Developing the Leader Within You 2.0 by John Maxwell https://amzn.to/431z0qD

    Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

    Are you ready to release emotions that have been weighing you down? Book a session today!

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Vicki's Link- http://referral.doterra.me/1214454

    Sarah's Link- https://referral.doterra.me/107766

    Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

    Scoop of the Day

    Relisten to this episode and really pick out the things you may need to work on

    Diffuser Blend

    4 Kumquat

    2 Pink Pepper

    2 Lavender

    Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    We upload a brand new episode every Tuesday and Thursday!

    Join our step challenge: https://theessentialoilscoop.com/stepchallenge

    Want to learn more about us? theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at theessentialoilscoop.com/news

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Tag us on socials using #theessentialoilscoop

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

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    41 m
  • Ep. 203- DIY Gift Ideas
    May 13 2025

    Friends, it's time to have some fun with your oils. This episode is all about the 2025 DIY's you can create from the wellness tools you have. Giving the gift of doterra is so much fun, and can show your loved ones you want what's best for them.

    So tune in, and enjoy.

    #2025diy #sharedoterra #diygiftideas

    Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

    Are you ready to release emotions that have been weighing you down? Book a session today!

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Vicki's Link- http://referral.doterra.me/1214454

    Sarah's Link- https://referral.doterra.me/107766

    Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

    Scoop of the Day

    Give a couple of oils with recipe cards or recipe booklet

    Take 2 minutes and pause ask yourself 'How would you like to give the gift of doTERRA?' and act on that inspiration.

    Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    We upload a brand new episode every Tuesday and Thursday!

    Join our step challenge: https://theessentialoilscoop.com/stepchallenge

    Want to learn more about us? theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at theessentialoilscoop.com/news

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Tag us on socials using #theessentialoilscoop

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

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    27 m
  • Ep. 202- Emotions in the Body- Female Reproductive System
    May 8 2025

    How many times have us women blamed our crazy hormones for our emotional behavior? Sarah and I can't just be the only ones. In this episode we take a deeper look at where our emotions are truly stored in our body, targeting our female reproductive system to be exact.

    So grab a comfy seat, sit back and enjoy the soulful conversation dedicated to all you beautiful women in this world.

    #female #emotionsstoredinthebody #doterra #oilpodcast

    Essential Emotions https://amzn.to/3Qd1PJv

    Heal Your Body A-Z https://amzn.to/40SCBVJ

    Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge

    Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

    Are you ready to release emotions that have been weighing you down? Book a session today!

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Vicki's Link- http://referral.doterra.me/1214454

    Sarah's Link- https://referral.doterra.me/107766

    Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase?

    email us at TheEssentialOilScoop@gmail.com and we will send you the code for your purchase!

    Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

    Scoop of the Day

    Copaiba and Beautiful- Create your own mantra something like "I am beautiful just as I am!"

    Beautiful Mist- Use this this as a great sexual lubricant

    Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    We upload a brand new episode every Tuesday and Thursday!

    Join our step challenge: https://theessentialoilscoop.com/stepchallenge

    Want to learn more about us? theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at theessentialoilscoop.com/news

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Tag us on socials using #theessentialoilscoop

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

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    34 m
  • Ep. 201- Spring Cleaning- Green Cleaning
    May 7 2025

    Spring is in the air and this episode is full of fun DIY's for you to enjoy all spring long. Clean your home in a toxic free way, and elevate your wellness all at the same time.

    Want all the recipes we talked about in this episode? Download E-Book

    Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

    Are you ready to release emotions that have been weighing you down? Book a session today!

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Vicki's Link- http://referral.doterra.me/1214454

    Sarah's Link- https://referral.doterra.me/107766

    Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

    Scoop of the Day

    Use On Guard Toothpaste as a cleaner for your shoes

    Get these amazing products and start a rewards order today.

    Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    We upload a brand new episode every Tuesday and Thursday!

    Join our step challenge: https://theessentialoilscoop.com/stepchallenge

    Want to learn more about us? theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at theessentialoilscoop.com/news

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Tag us on socials using #theessentialoilscoop

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

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    28 m
  • Ep. 200- 200th Episode with May Promos
    May 2 2025

    We are in the month of May! YAY.

    Tune in and learn all you can about these oils and products that can serve you and your wellness goals.

    Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

    Are you ready to release emotions that have been weighing you down? Book a session today!

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Vicki's Link- http://referral.doterra.me/1214454

    Sarah's Link- https://referral.doterra.me/107766

    Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

    Scoop of the Day

    Diffuser Blend

    2 Northern Escape

    4 Madagascar Vanilla

    Utilize your copaiba and take advantage of these promotions

    Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    We upload a brand new episode every Tuesday and Thursday!

    Join our step challenge: https://theessentialoilscoop.com/stepchallenge

    Want to learn more about us? theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at theessentialoilscoop.com/news

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Tag us on socials using #theessentialoilscoop

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

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    25 m
  • Ep. 199- Stage of Grief- Part 3
    Apr 29 2025

    Hello friends, we are wrapping up this three part mini series with the final episode of the Stages of Grief. If you are tuning in for the first time, welcome. We believe it to be best that you go back to episode 197 and tune into the first of the series and go from there.

    We hope these episodes have brought in a bit more clarity and comfort, knowing that you have some powerful tools you can lean on for support.

    Remember, these essential oils are just a few of the tools you can use to help yourself overcome grief. Seek professional aid if need be. We believe in you. We believe in our bodies having the tools it needs to thrive.

    #grief #oilsforgrief #healing

    Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

    Are you ready to release emotions that have been weighing you down? Book a session today!

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Vicki's Link- http://referral.doterra.me/1214454

    Sarah's Link- https://referral.doterra.me/107766

    Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

    Scoop of the Day

    Diffuser Blend

    3 Northern Escape

    2 Peppermint

    2 On Guard (optional)

    Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    We upload a brand new episode every Tuesday and Thursday!

    Join our step challenge: https://theessentialoilscoop.com/stepchallenge

    Want to learn more about us? theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at theessentialoilscoop.com/news

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Tag us on socials using #theessentialoilscoop

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

    Más Menos
    27 m
  • Ep. 198- Stages of Grief- part 2
    Apr 25 2025

    Ok friends, part 2 of Stages of Grief is now live. If you haven’t had the opportunity to tune into episode 197, go back and tune into that episode and come back to this one

    Sarah and I hope you find support, more clarity and understanding of the tools you can use to support you though grief.

    We love you.

    #grief #oilsforgrief #supportforgrief

    We talk all about these oils in this episode

    #Cilantrooil

    #Vetiveroil

    Elevation

    Arise

    Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

    Are you ready to release emotions that have been weighing you down? Book a session today!

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Vicki's Link- http://referral.doterra.me/1214454

    Sarah's Link- https://referral.doterra.me/107766

    Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

    Scoop of the Day

    Diffuser Blend

    3-4 Elevation/ Arise

    3-4 Citrus Bliss

    Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    We upload a brand new episode every Tuesday and Thursday!

    Join our step challenge: https://theessentialoilscoop.com/stepchallenge

    Want to learn more about us? theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at theessentialoilscoop.com/news

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Tag us on socials using #theessentialoilscoop

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

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    50 m
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