This week on the Energy Works Podcast we explore the profound importance of honoring your heart in a world that often pulls us toward fear, doubt, and overthinking.

In this episode, we explore:

• Why honoring your heart is more essential now than ever
• Letting go of fear, doubt, and emotional patterns that hold us back
• How anger, criticism, and perfectionism disconnect us from love
• Releasing generational baggage and embracing vulnerability
• The role of feminine energy in healing through kindness and gentleness
• Connecting with the earth and feeling divinely guided
• The importance of solitude, prayer and living your unique purpose
• Reclaiming your worth and allowing yourself to be truly seen

Affirmations to Carry With You:

• “I trust in love.”
• “I express my emotions in a way that feels safe.”
• “I accept all my imperfections.”
• “I’m exactly where I’m meant to be.”
• “My life is a gift, and I am here for a purpose.

Remember, you were born at exactly the right time, with the right gifts and the world needs you just as you are. Let this episode be a reminder to live from your heart, embrace your uniqueness and allow your authentic self to shine.

Love

Tanya

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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

Join me this week as we explore the brain’s power to heal, rewire, and renew — no matter your age. We’ll clear energy through key chakras, reflect on healthy boundaries and share tools for emotional and spiritual resilience.

We’ll also explore:

• Why your brain can heal at any age
• How to strengthen your emotional and spiritual boundaries
• Tools for overcoming stress, fear, and burnout
• The small daily choices that shape a healthier, more vibrant you

If you’ve been feeling stuck, tired, or just not yourself lately this is your sign to pause and realign and it starts with one small step.

Love,

Tanya

+ Join my free Facebook group
+ Follow me on Instagram
+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

This week we dive into the incredible healing power of music and its profound effect on our emotions, energy and even our physical well-being.

Have you ever noticed how one song can instantly change your mood? How certain melodies stir up memories, move your heart or even bring tears to your eyes? That’s the magic of music—and in this week’s Energy Works Podcast, we explore just how powerful music can be in healing not only our bodies but also our minds and souls.

In this episode, we explore:

• How music connects us to emotion, spirit, and divine inspiration
• The influence of powerful compositions like Handel’s Messiah and Gloria
• Using music for emotional clearing, motivation and spiritual protection
• The science behind how music changes our bodies
• Generational and emotional healing through sound and vibration
• Rediscovering your musical self
• The link between music, chakras, and energy centers
• How silence can be as healing as sound

Whether you're a musician, a music lover, or just someone seeking more peace, joy, and connection in your life – this episode is your invitation to explore music as medicine.

Mentioned Resources:

• Masaru Emoto and water crystal studies
• The Secret Language of Your Body by Inna Segal
• Essential oils: Litsia – the oil of manifestation
• Energy healing tools: meridian work, chakra balancing

Quotes to Remember:

Remember, you are not alone—and the soundtrack of healing is always playing if you choose to hear it.

+ Join my free Facebook group
+ Follow me on Instagram
+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.