Emma Jeffcoat spent years chasing strength and stability only to realise that what needed healing wasn’t just physical.

In this raw and moving conversation, Emma reflects on the pressure to keep showing up as the version of herself others expected even when that meant hiding the truth. Through injury, identity loss and quiet unraveling she began the slow work of understanding who she really was beneath it all.

This is a story about pain permission and the unexpected softness that can follow breaking open.

Check us out on Social Media:

Instagram: https://www.instagram.com/the.endurers

You can follow Tim at https://www.instagram.com/tford14

You can follow Will at https://www.instagram.com/will_mccloy

You can follow Emma at https://www.instagram.com/emmajeffcoat

Need support? You’re not alone.

If this episode brought up anything for you, or you’re struggling with your mental health, please consider reaching out to one of these organisations:

Australia

Lifeline – Call 13 11 14 or text 0477 13 11 14 – 24/7 crisis support and suicide prevention.

Beyond Blue – Call 1300 22 4636 or chat online – Support for anxiety, depression, and mental health concerns.

headspace – headspace.org.au – Mental health support for young people aged 12–25 and their families.

United Kingdom

Samaritans – Call 116 123 – Free, 24/7 confidential support for anyone in distress.

United States and Canada

Crisis Text Line – Text HOME to 741741 – 24/7 free, confidential support from trained crisis counselors.

International

Find a Helpline – findahelpline.com – A global directory of mental health helplines in over 130 countries.

Hosted on Acast. See acast.com/privacy for more information.

India Lee is known for her quiet strength and resilience, but behind the smile was a long stretch of silence and self-doubt.

In this episode, India opens up about what it feels like to do everything right and still feel like it’s not enough. She shares the emotional weight of unmet expectations, the loneliness that can follow success, and her journey to rediscover joy in something deeper than validation.

This is a raw and honest conversation about self-worth, disconnection, and learning to be at peace with who you are when no one is watching.

Check us out on Social Media:

Instagram: https://www.instagram.com/the.endurers

You can follow Tim at https://www.instagram.com/tford14

You can follow Will at https://www.instagram.com/will_mccloy

You can follow India at https://www.instagram.com/indielee_tri

Need support? You’re not alone.

If this episode brought up anything for you, or you’re struggling with your mental health, please consider reaching out to one of these organisations:

Australia

Lifeline – Call 13 11 14 or text 0477 13 11 14 – 24/7 crisis support and suicide prevention.

Beyond Blue – Call 1300 22 4636 or chat online – Support for anxiety, depression, and mental health concerns.

headspace – headspace.org.au – Mental health support for young people aged 12–25 and their families.

United Kingdom

Samaritans – Call 116 123 – Free, 24/7 confidential support for anyone in distress.

United States and Canada

Crisis Text Line – Text HOME to 741741 – 24/7 free, confidential support from trained crisis counselors.

International

Find a Helpline – findahelpline.com – A global directory of mental health helplines in over 130 countries.

Hosted on Acast. See acast.com/privacy for more information.

Skye Moench had everything she thought she wanted until she realised it wasn’t enough.

A world class athlete with a string of wins and a clear path to more. But something wasn’t sitting right.

In this episode, Skye opens up about recognising when success stops feeling like purpose and what it takes to walk away from a version of yourself that everyone else admires. We talk about identity, motherhood, validation and the uncomfortable process of letting go of who you’ve been to become who you really are.

This is a conversation about trusting your instincts, questioning the roles we’re expected to play and having the courage to choose a different kind of fulfilment.

Check us out on Social Media:

Instagram: https://www.instagram.com/the.endurers

You can follow Tim at https://www.instagram.com/tford14

You can follow Will at https://www.instagram.com/will_mccloy

You can follow Skye at https://www.instagram.com/skyemoench

Need support? You’re not alone.

If this episode brought up anything for you, or you’re struggling with your mental health, please consider reaching out to one of these organisations:

Australia

Lifeline – Call 13 11 14 or text 0477 13 11 14 – 24/7 crisis support and suicide prevention.

Beyond Blue – Call 1300 22 4636 or chat online – Support for anxiety, depression, and mental health concerns.

headspace – headspace.org.au – Mental health support for young people aged 12–25 and their families.

United Kingdom

Samaritans – Call 116 123 – Free, 24/7 confidential support for anyone in distress.

United States and Canada

Crisis Text Line – Text HOME to 741741 – 24/7 free, confidential support from trained crisis counselors.

International

Find a Helpline – findahelpline.com – A global directory of mental health helplines in over 130 countries.

Hosted on Acast. See acast.com/privacy for more information.