Episodios

  • My Daughter Has Started Pulling Away

    My Daughter Has Started Pulling Away
    Jun 12 2025

    This episode illustrates the real-life benefit to us learning how to bear intense emotion - in part, because it ensures other people don't end up responsible for our feelings. In this episode, I talk about the painful moment that happened recently when my daughter started to pull away from me on her journey to greater autonomy. I highlight how I could so easily make my daughter responsible for my feelings instead of feeling them myself and how a moment of surprising gratitude came over me because I have learned how to bear my feelings myself.
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    25 m
  • How Feelings Lead My Life

    How Feelings Lead My Life
    Jun 10 2025

    I take the leap and start my podcast! I tell you what to expect from The Emotion Project - including all things understanding our feelings in relationships - and I share with you how essential emotions have been in making ALL the best decisions in my life (yep, even the unhinged ones).
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    31 m
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