In this The Ego Project+ Bonus Episode, we continue the discussion on the ego and detachment.

In the bonus episode:

-Lisa shares how she misunderstood detachment and how it impacted her life and relationships
-Cristine shares her personal struggles and healing around detachment
-Cristine and Lisa offer tips and techniques we can all use to help us detach from outcomes and have healthier relationships

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

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Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.