Episodios

  • Codex Labs: Skincare and Eczema - S6E80
    Jun 14 2025

    𝗗𝗶𝗱 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗺𝗲𝗮𝗻𝘀 𝘀𝗮𝗳𝗲 𝗳𝗼𝗿 𝗲𝗰𝘇𝗲𝗺𝗮? 🤔 Think again!
    It might actually be making your skin feel worse.

    In this video, Dr. Barbara Paldus from Codex Labs, a scientist and skincare expert, shares important information for those dealing with eczema. She explains why even 𝗰𝗹𝗲𝗮𝗻 or 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 products can sometimes cause problems and how Codex is using science to fix this.

    Discover how her work helps people with eczema find real solutions instead of guessing what might help.

    Things to Remember: ​
    ✅ 𝗔𝗹𝘄𝗮𝘆𝘀 𝗰𝗵𝗼𝗼𝘀𝗲 𝗳𝗿𝗮𝗴𝗿𝗮𝗻𝗰𝗲-𝗳𝗿𝗲𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 – even natural scents like essential oils can make your skin flare up. ​
    ✅ 𝗙𝗼𝗰𝘂𝘀 𝗼𝗻 𝘄𝗵𝗮𝘁’𝘀 𝗴𝗼𝗼𝗱 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝘀𝗸𝗶𝗻, not just fancy packaging – pretty labels can be misleading. ​
    ✅ 𝗦𝗸𝗶𝗻𝗰𝗮𝗿𝗲 𝘀𝗵𝗼𝘂𝗹𝗱 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂𝗿 𝘀𝗸𝗶𝗻'𝘀 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗱𝗲𝗳𝗲𝗻𝘀𝗲𝘀 and be tested on people with eczema, not just claim to be gentle.

    Tune in and learn what truly works for soothing eczema and what to avoid.

    Ready to take control of your eczema? Book your free breakthrough call today: https://www.conqueryoureczema.com/results

    Get my free guide: 15 Overlooked Reasons for Eczema here: https://conqueryoureczema.com/root-causes-guide

    For more tips and support, visit www.eczemaconquerors.com

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    47 m
  • What Eczema Stole? Careers? Confidence & Dreams? And How We Reclaimed It? - S6E79
    Jun 7 2025

    𝗟𝗼𝗻𝗴 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻

    Do you ever feel like eczema is affecting your relationships? You’re not alone, and your feelings are totally valid.

    In this episode of The Eczema Podcast, Abby Lai talks with three amazing individuals – Katie, Steph, and Timothy – who are on a mission to conquer their eczema challenges. They share how eczema and the struggles of stopping topical steroids have impacted their dating, friendships, and family bonds.

    Each of them has faced pain, loneliness, and even shame, but they've also found a path to healing.

    Here’s what you’ll discover:
    1️⃣ How eczema can make it tough to connect with others romantically and how to overcome this.
    2️⃣ The unexpected ways eczema affects family dynamics and how to create a supportive environment.
    3️⃣ The journey of losing some friends but discovering true friendships along the way.

    If you’ve been feeling isolated and are ready to heal – both physically and emotionally – we’re here to support you.

    Take charge of your eczema today by booking a free breakthrough call: https://www.conqueryoureczema.com/results

    Also, grab my free guide on “15 Hidden Causes of Eczema” here: https://conqueryoureczema.com/root-causes-guide

    For more helpful tips and resources, visit www.eczemaconquerors.com

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    46 m
  • You Are Not Your Eczema: Reclaiming Your Identity - S6E77
    May 24 2025

    𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝗲𝗰𝘇𝗲𝗺𝗮 𝗶𝘀 𝗱𝗲𝗳𝗶𝗻𝗶𝗻𝗴 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲? ​
    Like no matter what you try, you’re always seen as “𝒕𝒉𝒆 𝒑𝒆𝒓𝒔𝒐𝒏 𝒘𝒊𝒕𝒉 𝒆𝒄𝒛𝒆𝒎𝒂”? ​

    In this heartfelt episode, Abby Lai shares an important message for anyone feeling overwhelmed by their skin condition. She discusses how eczema can impact how you see yourself and why it’s crucial to separate your identity from your condition to start feeling better.

    Abby also shares techniques and therapies that have helped her and her clients calm their minds and regain control over their lives. ​

    ✅ Stop saying 𝒎𝒚 𝒆𝒄𝒛𝒆𝒎𝒂 and start seeing yourself as someone on the path to healing. ​
    ✅ 𝗞𝗲𝗲𝗽𝗶𝗻𝗴 𝗰𝗮𝗹𝗺 𝗶𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 – stress can make your eczema worse, but it can be managed. ​
    ✅ 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 𝗹𝗶𝗸𝗲 𝗚𝘂𝗽𝘁𝗮 𝗼𝗿 𝗣𝗿𝗶𝗺𝗮𝗹 𝗧𝗿𝘂𝘀𝘁 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 break free from negative feelings and memories. ​

    It's time to change the way you think and remember that you’re more than your skin condition. ​

    If you’re ready to take charge of your eczema, book your free call today: https://www.conqueryoureczema.com/results

    Get my free guide: 15 Overlooked Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide

    For more tips and support, visit www.eczemaconquerors.com

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    5 m
  • Ashni’s TSW Journey: Courage, Healing, and Resilience - S6E78 (REBROADCAST)
    May 25 2025

    Waking up with TSW, feeling like your skin is on fire, and unable to face the mirror? This was Ashni’s daily reality while battling severe eczema and enduring topical steroid withdrawal (TSW).

    In this powerful episode of The Eczema Podcast, Ashni opens up about her incredible journey. After years of relying on steroids and struggling with relentless inflammation, conventional treatments offered no answers. But discovering holistic healing transformed her life.

    Tune in to learn from Ashni’s inspiring story, including:

    - How she overcame years of steroid dependency
    - The root causes that fueled her eczema flares
    - The exact protocol that helped her conquer TSW
    - How perseverance and resilience became her greatest allies

    If you’re ready to take control of your eczema, book your free breakthrough call today: https://www.conqueryoureczema.com/results

    Get my free guide: 15 Overlooked Root Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide

    For more tips, resources, and support, visit www.eczemaconquerors.com

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    36 m
  • Bacterial vs. Fungal Overgrowth: The Hidden Impact on Skin and Gut Health - S6E78 (REBROADCAST)
    May 3 2025

    Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowth—or even a combination of both?

    This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasn’t been addressed.

    In this episode, Abby welcomes JP, from the Eczema Conquerors Team. With over 10 years of experience treating eczema, JP dives deep into the connection between gut health and skin conditions.

    Here’s what you’ll learn:

    - The different gut microbes (like staph, strep, and candida) and their impact on eczema
    - How to differentiate between bacterial and fungal overgrowth on the skin
    - The role of malassezia in seborrheic dermatitis and fungal overgrowth
    - How long it can take for the gut to recover from antibiotics (hint: over a year!)
    - The link between recurring yeast infections, digestive issues, and eczema flares


    Want to learn more from our team? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results

    Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

    For more resources and support, www.eczemaconquerors.com

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    45 m
  • Hypochlorous Acid: The Natural Eczema Treatment You Haven't Tried Yet - S6E76 [REBROADCAST]
    Apr 26 2025

    Looking for a gentler, more natural way to calm your eczema-prone skin?

    In today’s episode, we’re diving into a powerful solution you might not have heard of yet: Hypochlorous Acid.

    💧 This naturally occurring compound helps soothe irritated skin, reduce inflammation, and support your skin barrier — all without the harsh chemicals found in most conventional creams.

    Shop it in this product: Active Skin Repair: https://shop.bldgactive.com/?rfsn=6949877.e65a43

    We’ll break down what hypochlorous acid is, how it works, and exactly how to use it for eczema. If you’re ready to trade stinging lotions for something that actually supports healing, this one’s for you.

    𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝗺𝗲𝗻𝘁𝗶𝗼𝗻𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲 𝘃𝗶𝗱𝗲𝗼:​
    🔹 Hypochlorous acid is antipruritic (anti-itch) and anti-inflammatory in a mouse model of atopic dermatitis: www.pubmed.ncbi.nlm.nih.gov/29028288/

    🔹 Assessing the effects of common topical exposures on skin bacteria associated with atopic dermatitis: https://onlinelibrary.wiley.com/doi/full/10.1002/ski2.41

    ​Book your free breakthrough call: https://www.conqueryoureczema.com/results

    Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

    For more resources and support: www.eczemaconquerors.com

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    7 m
  • Your Skin Tells a Story: How Sadness, Stress, and Trauma Shape Eczema - S6E76
    Apr 17 2025


    What if your eczema wasn’t just about your skin—but about your story?

    In this powerful episode, we dive into the often-overlooked connection between emotional stress, nervous system dysregulation, and eczema flares. Our guest, Sean, who is on our Eczema Conquerors team, shares his clinical insights into how remedies can support deep emotional healing and help the skin recover naturally.

    You'll learn:
    ​🔹 How emotional states like sadness and homesickness can show up in the skin
    🔹 What terrain theory teaches us about internal imbalances and chronic flares
    🔹 How the body stores and responds to emotional stress—and how to release it
    🔹 Real case studies that show the link between emotions and eczema
    🔹 How flower essences gently support the healing process from the inside out

    Book your free breakthrough call: https://www.conqueryoureczema.com/results

    Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

    For more resources and support: www.eczemaconquerors.com

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    56 m
  • The Biggest Mistake I Made On My Eczema Healing Journey - (S6E75) [REBROADCAST]
    Apr 11 2025

    In this raw and personal solo episode, I’m opening up about one of the biggest mistakes I made on my path to recovery—and how it kept me stuck far longer than I needed to be. If you’ve ever felt like you’re doing everything right and still not seeing progress, this one’s for you.

    You’ll learn:

    - Why diet alone won’t heal your eczema (and what’s missing)
    - The real reason your skin is the last to improve
    - How to uncover the root causes that are quietly sabotaging your progress
    - What your gut and adrenals have to do with your flare-ups
    - Why rushing the healing process can backfire—and what to focus on instead


    Book your free breakthrough call: https://www.conqueryoureczema.com/results

    Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

    For more resources and support: www.eczemaconquerors.com

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    9 m
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