The Dynamics Of Everyday Life Podcast Por Julia Rogers arte de portada

The Dynamics Of Everyday Life

The Dynamics Of Everyday Life

De: Julia Rogers
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Welcome to The Dynamics of Everyday Life, where we're setting off on an incredible journey into the realm of psychodynamic theory with me, Julia Rogers. I'm here to take the seemingly complex concepts of psychology and break them down into digestible, relatable bits that can apply to our daily lives. Together, we'll uncover the mysteries of our inner selves, navigate the intricacies of human relationships, and discover the keys to personal happiness.Copyright 2025 Julia Rogers Ciencia Ciencias Sociales Desarrollo Personal Éxito Personal
Episodios
  • Conversations about writing
    May 20 2025

    Today I’m delighted to welcome another guest to the show, Vicky Quinn Fraser. Vicky is the MicroBook Magician. She knows the ideas hiding in your head deserve their own space between their own covers on their very own bookshelf — and she understands how to drag, coax, and tweezer those ideas out and into the story only you could tell.

    She’s the creator of MicroBook Magic, author of 4 books, ghostwriter of dozens, and shepherd to multiple dozens of other people’s beautiful books. When she’s not writing or coaching, she can be found dangling from a trapeze or peering at beetles in the undergrowth.

    You can find her on LinkedIn at Vicky Quinn Fraser and sign up to her (highly recommended!) email list here: https://moxiebooks.co.uk/freebies/

    Here are the highlights of this episode:

    (2.46) The main blockers to writing a book

    (4.45) I don’t know enough to write a book

    (8.50) Who writes most of the books out there

    (12.53) The importance of stories

    (17.40) Going off at tangents

    (27.05) Tips for writing a book

    Sign Up for your free Resource Sheet HERE


    Connect with Julia:

    Website

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    33 m
  • You can do more than the step around
    May 13 2025

    We often find inspiration when we are away from our desks and this week’s episode is no exception. I’ve taken up a new hobby to help with my confidence and, in the words of Julie Andrews, “start at the very beginning, it’s a very good place to start”. And it was during a practice session that my teacher said something that stopped me in my tracks.

    We all have belief patterns that keep us safe and tell us we are only capable of so much. But this really isn’t true. Sometimes we need someone to hold up a mirror to what we can achieve. Join me as I explore what might be going on from a psychodynamic perspective, and Matteo and Stan might pop up to help us too.

    Here are the highlights for this episode:

    (1.06) Learning new things

    (2.02) The step around

    (5.40) Defence mechanisms coming out to play

    (6.12) Validation and permission

    Sign Up for your free Resource Sheet HERE


    Connect with Julia:

    Website

    LinkedIn

    Instagram

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    9 m
  • He'll be disappointed with that
    May 6 2025

    “Lovely weather we are having”. We love to point out to other people what we are all experiencing. It isn’t just the weather that we state the obvious about. Anything is up for grabs in our bid to communicate.

    Why do we state the obvious? Are we even aware that we are doing this? In this episode I explore what might be happening for us when we communicate this way, using the metaphor of tennis commentary. There’s a few of the greats that we meet along the way.

    Here are the highlights of this episode:

    (0.30) The arrival of the tennis season

    (1.53) Martina Navratilova

    (3.38) Stating the obvious

    (4.25) Anxiety

    (6.20) Learning and constructive criticism

    Sign Up for your free Resource Sheet HERE


    Connect with Julia:

    Website

    LinkedIn

    Instagram

    Más Menos
    10 m
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