The Self-Brain Surgery™ Podcast with Dr. Lee Warren Podcast Por Dr. Lee Warren arte de portada

The Self-Brain Surgery™ Podcast with Dr. Lee Warren

The Self-Brain Surgery™ Podcast with Dr. Lee Warren

De: Dr. Lee Warren
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 Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.Dr. Lee Warren Ciencia Ciencias Biológicas Cristianismo Espiritualidad Ministerio y Evangelismo
Episodios
  • A Super Molecule for Your Health, with David Roberts (S12E45)

    A Super Molecule for Your Health, with David Roberts (S12E45)
    May 23 2025
    In this episode of the Self-Brain Surgery Podcast, Dr. Lee Warren introduces a Science Spotlight special focused on the molecule sulforaphane, known for its anti-inflammatory and anti-cancer properties. Dr. Warren interviews David Roberts from Mara Labs, who shares the sad but inspiring story of how the company was founded and the journey of creating a stabilized form of sulforaphane. They discuss the benefits of sulforaphane, including detoxification, brain health, and pain reduction, and delve into Mara Labs' mission to improve lives through scientifically backed supplements. Additionally, the episode touches on the integration of science and faith. Click here for the transcript Chapters 00:00 Welcome to the Self Brain Surgery Podcast 00:06 Introduction to Sulforaphane 01:45 Science Spotlight Series Overview 03:31 The Intersection of Science and Faith 05:19 Introducing David Roberts and Mara Labs 05:50 David's Journey and the Birth of Mara Labs 10:01 The Benefits and Science of Sulforaphane 11:08 Challenges and Innovations in Sulforaphane Production 16:50 Detoxification and Health Benefits 19:25 Personal Experiences and Product Development 22:00 The Long-Lasting Effects of Sulforaphane 22:23 Personal Stories and Experiences with Sulforaphane 23:21 Listener Questions and Broccoli Benefits 24:12 The Science Behind Sulforaphane's Quick Effects 25:12 Pain Relief and Anti-Inflammatory Benefits 26:07 BDNF and Vivid Dreams 27:01 The Importance of Tangible Health Improvements 27:39 Mara Labs' Product Innovations 29:24 Challenges and Solutions in Supplement Bioavailability 37:04 Faith and Science in Business 38:33 Conclusion and Special Offers Resources and Links Get 15% off your Mara Labs Order and learn more here! Sign up for my weekly ⁠⁠Self-Brain Surgery Newsletter here! ⁠ Be sure to check out my latest book, ⁠⁠Hope Is the First Dose⁠⁠! Email questions or comments to contact@drleewarren.com (just copy that address and use it in your mail program to reach us) Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • Jon Seidl: Confessions of a Christian Alcoholic, Part 1 (S12E44)

    Jon Seidl: Confessions of a Christian Alcoholic, Part 1 (S12E44)
    May 19 2025
    In this episode of The Self Brain Surgery Podcast, Dr. Lee Warren interviews Jon Seidl, author of the upcoming book, Confessions of a Christian Alcoholic, (click the link to pre-order). Jon shares his deeply personal journey from battling alcoholism despite being a Christian to finding solace and redemption through faith. They discuss the importance of trauma therapy, radical vulnerability, and reordering one’s life around Christ. Their conversation emphasizes the transformative power of abiding in Christ and finding one's true identity. Jon’s story and practical steps offer hope and guidance for anyone struggling with addiction, grief, or any form of suffering. Click here for the transcript Chapters 00:00 Introduction and Guest Announcement 02:03 Technical Difficulties and Prayer 02:53 Jon Seidl's Journey and First Book 04:56 Challenges and Realizations 08:43 Hitting Rock Bottom 14:22 Path to Recovery and New Book 19:28 The Importance of Repentance and Grace 20:33 The Struggle with Sin and Finding Jesus 22:32 The Role of Identity in Recovery 24:11 The Dangers of Idolatry in Recovery 26:48 Finding Abundance Through Christ 31:28 The Power of Abiding in Christ 34:41 Final Thoughts and Encouragement Resources and Links Jon's first book, Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life Jon Seidl's website Click here to subscribe to Jon's powerful, daily writing on Substack Follow Jon on Instagram Sign up for my weekly Self-Brain Surgery Newsletter here! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 m
  • Five Mere Christians with Jordan Raynor (S12E43)

    Five Mere Christians with Jordan Raynor (S12E43)
    May 16 2025
    In this episode of the Self-Brain Surgery Podcast, Dr. Lee Warren discusses the meaning and purpose of our work with special guest, Jordan Raynor. Jordan, a serial entrepreneur and bestselling author, shares insights from his new book, Five Mere Christians, which profiles five ordinary individuals whose seemingly secular work transformed the world. The episode includes powerful stories of Fred Rogers, Fannie Lou Hamer, Ole Kirk Christiansen, Hannah More, and C.S. Lewis, exploring themes of perseverance, faith, and the sacredness of everyday work. Jordan and Dr. Warren also discuss how personal trials and societal challenges can be overcome through faith and how everyone’s work can have a profound impact. The conversation underscores the importance of recognizing the spiritual significance of all vocations and prompts listeners to reflect on their own work's potential to serve God's kingdom. Click here for the transcript Chapters 00:00 Introduction and Special Guest Announcement 01:14 Meet Jordan Raynor 03:35 The Sacredness of Secular Work 03:49 Jordan's Journey and Insights 07:02 Introduction to 'Five Mere Christians' 10:19 Fannie Lou Hamer's Story 13:44 Ole Kirk Christiansen's Story 16:08 Hannah More's Story 19:23 The Hidden Growth of Faith 19:34 Unveiling the Real C.S. Lewis 20:43 The Power of Mere Christians 23:00 Personal Stories of Calling and Faith 25:23 Fred Rogers' Unique Ministry 28:30 Finding Holy Ground in Our Work 31:06 Encouragement for the Hurting 35:23 Final Thoughts and Takeaways Resources and Links Jordan's website (I highly recommend Jordan's newsletter, The Word Before Work, which is read by over 100,000 people weekly! You can sign up for free on his website.) Get a free chapter of Five Mere Christians by clicking here Sign up for my weekly ⁠Self-Brain Surgery Newsletter here! Be sure to check out my latest book, ⁠Hope Is the First Dose⁠! Email questions or comments to contact@drleewarren.com (just copy that address and use it in your mail program to reach us) Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
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