In this episode, I invites you to stop treating your body like a malfunctioning machine and start honoring it as a wise, integrated part of your healing.

We talk about:

• Why your symptoms are not random or meaningless

• How trauma rewires the brain and body

• What Catholicism says about the body-soul connection

• How to decode the signals your body is sending you

• Why true healing isn’t about control it’s about restoration

This is for the woman who’s tried everything and still feels stuck.Maybe it’s not that you’re broken. Maybe it’s that you’ve never been taught how to listen.

• www.loretowellness.com

• Join The Dwelling Place: A Christ-centered community for Catholic women ready to heal their minds, bodies, and stories. Learn more & join here

• Take the FREE Quiz: What’s Your Birth Redemption Path? → [Link]

• Instagram: @brigidtebaldi

Let’s be honest: Most of us don’t know how to rest. We crash. We scroll. We half-pray with one eye open. 😅

But, rest is not weakness - it’s warfare. FOR REAL. Hear me out. It’s trust. It’s obedience. I’s a vital part of your healing.

In this episode, Brigid breaks open:

• Why rest isn’t just a nap or a spa day

• The spiritual and biological design behind restoration

• How God models rest (and why we ignore it)

• How burnout affects your hormones, your holiness, and your whole being

• What it looks like to build rhythms of rest in real life

If you’ve been tired for too long, this one’s for you.

• www.loretowellness.com

• Join The Dwelling Place: A Christ-centered community for Catholic women ready to heal their minds, bodies, and stories. Learn more & join here

• Take the FREE Quiz: What’s Your Birth Redemption Path? → [Link]

• Instagram: @brigidtebaldi

In this episode, Brigid sits down with Catholic Herbalist Colleen to talk about the sacredness of the body, the healing power of God’s creation, and why using herbs doesn’t make you a hippie heretic.

This isn’t your typical wellness chat. You’ll hear real talk on:

• What Catholic herbalism is (and what it’s not)

• What apoptogenic reallyyy means

• Why ignoring the body is often the root of burnout, anxiety, and hormone havoc

• The difference between true healing vs symptom suppression

• How to approach natural remedies without falling into New Age fluff

• What it means to dwell in your body again with God at the center

Sprinkled with laughter, truth bombs, and a few nerdy plant references, this episode invites you to reimagine healing not as a trend, but as a return to God's original design.

Connect with Colleen

• On Instagram or through her website, Nurtured Roots

• www.loretowellness.com

• Join The Dwelling Place: A Christ-centered community for Catholic women ready to heal their minds, bodies, and stories. Learn more & join here

• Take the FREE Quiz: What’s Your Birth Redemption Path? → [Link]

• Instagram: @brigidtebaldi

In this powerful episode, I’m joined by traditional birth companion (& one of my mentors!) Billie Harrigan for a soul-stirring conversation about the spiritual significance of birth and the deep calling of motherhood.

We talk about:

• Why birth is more than a medical event. It’s a holy initiation.

• How society’s treatment of mothers reveals our spiritual disconnection

• The ancient wisdom that birth carries when it’s allowed to unfold naturally

• The role of suffering, surrender, and joy in the birthing journey

• What it really means to restore reverence for motherhood in a culture that’s forgotten it

This is a conversation for every woman who senses that there’s more to birth than what the world has told her. Whether you’ve given birth, hope to someday, or are still healing from the experience, this one will speak to your soul.

Connect with Billie Harrigan

Learn more about The Dwelling Place.

Connect with Brigid on Instagram.

There is a quiet wisdom written into your body.

In this episode, we explore what it means to reconnect with your feminine energy by honoring the design of your cycle, emotionally, physically, spiritually.

It is not about “hacking your hormones” or controlling your body. This is about listening to it. Trusting it. Letting it lead.

We dive into:

• What feminine energy really is (and why it’s not weakness)

• The four phases of your cycle and how each one carries its own power

• How our culture teaches women to ignore their rhythms and what that costs us

• How living cyclically can bring you into deeper union with God, your body, and your purpose

• Practical ways to stop fighting your cycle and start partnering with it

Whether you’ve felt disconnected from your body, stuck in masculine overdrive, or unsure how to start living in alignment with your design, this episode is your invitation to come home.

Connect with Brigid on Instagram.

In this episode, I’m joined by Jane from Newtown Wellness, a licensed professional counselor and perinatal mental health expert. We dive deep into the emotional, mental, and spiritual transformation that happens when a woman becomes a mother and why this sacred season deserves more support than our culture often provides.

Together, we explore:

• The invisible load of motherhood and how to name it

• Why setting boundaries isn’t selfish, it’s essential

• How to actually ask for help (and receive it)

• The impact of unresolved trauma on the postpartum experience

• What healthy support can look like, even when it’s not perfect

• Encouragement for new moms who feel like they're drowning

Whether you’re pregnant, postpartum, or supporting a mom in your life, this conversation is an honest, hope-filled reminder that you’re not alone and you’re not doing it wrong!

🔗 Connect with Jane and learn more about her work: newtownwellness.com

Let’s keep the conversation going! DM me your biggest takeaway @brigid.tebaldi

If this episode blessed you, would you leave a review?

Are you a mom who “should” be fine, but still doesn’t feel like yourself?

In this episode, I’m sharing the story behind The Dwelling Place, a monthly membership for women healing after birth and motherhood shifts. Whether your birth was traumatic or just intense, this is a sacred space for restoration. You don’t need to be in full-blown crisis to deserve support.

You might not need another course or coaching program right now. You might just need a place to land.

Inside The Dwelling Place, you'll find:

• Gentle, faith-rooted teaching and resources

• A supportive sisterhood of women who get it

• Monthly live calls and access to my birth and healing content

• A rhythm of restoration—not pressure

Enrollment closes May 30th so if your heart is whispering yes, now is the time. Join us here → https://loretowellnesss.simplero.com/the-dwelling-place

In this episode of The Discerning Mother, Brigid Tebaldi shares her powerful journey from conventional health beliefs to deep trust in God’s design for birth and motherhood. Hear how a college awakening, a series of births, and a heart for healing led her to become a board-certified women’s health coach and birth mentor for moms who love Jesus and want more peace, trust, and clarity in motherhood.

You’ll hear:

• How Brigid shifted from fear to faith in the birth process

• What most women misunderstand about their bodies and how to reclaim that truth

• Why healing your birth story matters (even if you’re “done” having kids)

• And what to do if you feel stuck, bitter, or distant from your own motherhood story

This conversation is an invitation: to return to your body, your instincts, and the God who made you good.

Connect with Brigid on Instagram.