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What happens when you leave home and recreate your identity in a new place? How can you break free from people-pleasing patterns that no longer serve you? And what does it really take to design an authentic relationship that thrives long-term?

In this thought-provoking conversation, Dr. Shaheen draws from her extensive experience as a psychologist and researcher to explore the architecture of our identities and relationships. Having studied diaspora experiences and personality development across cultures, she offers a unique perspective on how we can deliberately design our lives rather than operating on autopilot.

The discussion introduces powerful concepts like "roaming" – moving through life with wrong programming installed by others – and explains how deepening self-awareness can become your secret weapon for navigating life's transitions. Dr. Shaheen challenges the quick-fix culture of social media advice, offering nuanced insights on everything from cultural adaptation to relationship dynamics.

Particularly illuminating is her evolution-not-revolution approach to personal change, especially for recovering people-pleasers. Rather than abruptly cutting people off (as often advised online), she suggests becoming a "people easer" who values their needs equally with others while maintaining genuine generosity. For relationships, she dismantles the myth of finding a perfect partner, instead describing love as a verb – something you choose daily – and relationships as third entities that require intentional nurturing.

Whether you're contemplating a major life change, struggling with career identity, or seeking more authentic connections, Dr. Shaheen's wisdom provides a blueprint for redesigning your life at any stage. As she reminds us, "What gets you here may not get you there" – but with curiosity and deliberate design, you can create a life that generates joy rather than anxiety and depletion.

Ready to pull up your personal blueprint? Listen now and discover how to architect a life that truly reflects who you are.

Check out Dr. Shaheem here : https://www.instagram.com/drshaheem/

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Ever wonder what's really happening behind those flashy crypto promotions and million-dollar influencer deals? In this raw, unfiltered conversation with crypto entrepreneur James, we strip away the hype to reveal the uncomfortable truths about blockchain technology, cryptocurrency investments, and the often-manipulated world of digital assets.

James pulls no punches as he shares his journey from ambitious 19-year-old recruitment company founder to successful crypto influencer. With refreshing honesty, he explains how blockchain works as "an online ledger that tracks transactions" and why it's revolutionizing payments and property transactions worldwide. But he also drops a bombshell that most won't admit: "95 percent of people lose money in crypto" because they don't understand what they're buying or when to sell.

The conversation takes fascinating turns as James reveals the inner workings of meme coins (he was involved in over 100 last year alone), the truth about paid promotions, and how top crypto influencers can earn 1-3 million dollars monthly. We explore the dark underbelly of the crypto space, including scams, botted accounts, and paid awards that create an illusion of credibility. His advice for newcomers? Invest time in education before investing money.

Perhaps most compelling is James' personal revelation about overcoming cocaine addiction, a struggle that transformed his outlook on life and business. "When you wake up every single day and the first thing you think of is when you're going to do drugs, once you get through that, the hardest battle is with yourself," he shares. This experience shaped his disciplined approach to business, relationships, and purpose—a philosophy that every challenge after addiction seems manageable by comparison.

Whether you're crypto-curious, already invested, or simply fascinated by the psychology of success, this episode offers valuable insights about wealth, freedom, and the relentless pursuit of growth. What limiting beliefs or habits might you need to detach from to reach your full potential?

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What if the key to unlocking your full potential lies not in chasing external validation or rigidly following someone else's system, but in truly listening to your own intuition? In this profoundly illuminating conversation, ex-NFL player turned elite mindset coach Kian reveals how disconnection from our deepest intuitive wisdom creates the conditions for anxiety, depression, and a life governed by others' expectations.

Drawing from his extraordinary journey from professional football to spiritual awakening, Kian articulates the crucial difference between superficial emotional reactions and authentic intuitive guidance. "When you learn how to connect deeper to that inner feeling inside of yourself, separate from just an external feeling or emotion, it allows you to be able to get really clear about what truly is right for you or not," he explains. This distinction becomes the foundation for a life of genuine fulfillment rather than endless striving.

Perhaps most provocatively, Kian challenges conventional wisdom about masculine emotional expression. While advocating for men to become more emotionally connected to themselves, he presents a counterintuitive perspective on vulnerability in romantic relationships. "I don't believe men should be more emotional to their women or their significant others," he states, suggesting instead that men process their emotions with other men before communicating their needs clearly to partners – a refreshing view that honors both masculine nature and relationship dynamics.

The conversation delves into fascinating territory around plant medicine, nutritional foundations for intuitive clarity, and the concept of "emotional sovereignty" – Kian's term for maintaining integrity with your authentic desires regardless of external pressures. His approach to life without rigid discipline may seem radical, yet it stems from a deep connection to purpose and inner guidance that many seek but few achieve.

Whether you're struggling with people-pleasing tendencies, seeking to strengthen your intuition, or simply curious about a different approach to personal development, this episode offers profound insights that will challenge your thinking and potentially transform your relationship with yourself.

Find Keyen here : https://linktr.ee/keyenlage?fbclid=PAZXh0bgNhZW0CMTEAAaeZ0-543i7P5-3pO8O4pogFBCpMWcC5C1tSV96dD3_TI4i0rZuw5U-M5v1AHQ_aem_kYs8Fo1a1XTNxmumSsH3qA

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