The Debrief: Breaking the Silence Podcast Por  arte de portada

The Debrief: Breaking the Silence

The Debrief: Breaking the Silence

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

Summary
In this conversation, Hila and Caroline explore the multifaceted journey of motherhood, touching on the importance of community and the impact of societal norms like the 12-week rule. They discuss the significance of sharing experiences and the need for open dialogue about emotional well-being. The conversation emphasizes the importance of vulnerability and support in navigating the ups and downs of motherhood.

Takeaways

  • Well-meaning platitudes can often invalidate feelings.
  • The 12-week rule is a cultural norm that can create isolation.
  • Finding your comfort zone in sharing pregnancy news is essential.
  • Creating community through shared experiences can foster healing.
  • Open dialogue about motherhood can change societal perceptions.
  • It's okay to seek support and not go through challenges alone.

Chapters

00:00- Navigating the Early Stages of Motherhood

05:56- The Impact of Well-Meaning Platitudes

08:58- The 12-Week Rule: A Cultural Norm

12:00- Sharing Pregnancy News: Finding Your Comfort Zone

18:00- Creating Community Through Shared Experiences

20:59- The Importance of Open Dialogue

24:12- Embracing Vulnerability in Motherhood

Make sure you never miss an episode by following us on your favorite podcast streaming platform.

If you found this episode helpful, please rate our podcast and leave a review. Your feedback means the world to us!

Want to get connected?

Follow us on Instagram, @themomsarealrightpodcast. If you found this episode helpful, please leave a review and DM us to let us know! We can't wait to hear you from you!

Find more information about the podcast on our website.

For more practical, realistic, and no-BS tips & encouragement, follow @dr.hilasachs and @drcarolinedickens on Instagram.

If you're interested in working with us, we'd love to connect! If you're located in New York or Florida, learn more about Hila's practice here. If you're based in California, check out Caroline's website here.

Disclaimer: Information shared in this podcast is for educational & entertainment purposes only. It is not therapy nor a replacement for therapy, nor is it medical advice. If you need support, please seek mental health care from a licensed professional in your jurisdiction.

...
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones