Episodios

  • Dancing Through Time: Lessons from Little Women Ballet
    Jul 2 2025
    I am not afraid of storms, for I am learning to sail my ship. -Louisa May Alcott I invite you to join me as I step into the enchanting world of the Little Women Ballet immersive experience at Heritage Square Museum in Los Angeles. Surrounded by the rich history of Victorian-era homes and the artistry of live ballet, I found myself reflecting on how the timeless journey of the March sisters mirrors the challenges and triumphs we face as creatives and entrepreneurs. As we explore this unique blend of dance, storytelling, and community, let us uncover the lessons that can move us forward—on stage, in business, and life. A Few Key Takeaways Let’s step into the world of the March sisters and discover five unique lessons this immersive experience offers for dance, life, and business. 1. Site-Specific Storytelling: The Power of Place Unlike a traditional stage performance, the Little Women Ballet unfolds across the historic Victorian homes of Heritage Square. Each audience group is guided through the museum, experiencing intimate dance vignettes in different rooms and gardens. This site-specific approach transforms both the art and the audience, reminding us that our environment shapes our creativity and message1. Dance Life Parallel: Just as the dancers adapt to each unique space, we as artists and entrepreneurs must learn to thrive in ever-changing environments. Flexibility—both literal and figurative—is key to growth. 2. Resilience in the Face of Adversity The Little Women Ballet team faced a devastating setback when a fire destroyed their props, costumes, and decorations. Yet, with the support of their community, they rebuilt and returned stronger than ever1. Business Lesson: Setbacks are inevitable, but how we respond defines our journey. The ability to rebuild, reimagine, and reconnect with your mission is what sets successful ventures apart. 3. Personalization and Audience Engagement Every guest receives a colored ribbon matching one of the March sisters, guiding their route and narrator for the evening. This thoughtful touch personalizes the experience and deepens the audience’s connection to the story1. Entrepreneurial Insight: Personalization isn’t just a buzzword—it’s a strategy. Whether in dance, teaching, or business, tailoring experiences to your audience creates lasting impact and loyalty. 4. Celebrating Women’s Stories and Leadership Choreographer Emma Andres, just 26 years old, leads a cast ranging from ages 10 to 75, all donning handmade 19th-century costumes. This ballet is not only a tribute to Louisa May Alcott but also a movement to center women’s voices and stories in dance1. Life and Business Takeaway: Representation matters. Lifting up diverse voices and empowering the next generation of leaders—especially women—enriches our communities and industries. 5. Community and Collaboration The immersive experience concludes with Victorian folk dancing, inviting guests to join the cast, followed by a meet-and-greet and photos. This blurring of performer and audience fosters a sense of community and shared joy1. Dancepreneuring Mindset: Collaboration and community-building are at the heart of both artistic and entrepreneurial success. When we invite others to participate, we create something greater than ourselves. As I wandered the...
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    6 m
  • The Beauty of Ambiguity: In Search of an Exit
    Jul 2 2025
    Not everything needs to make sense to be meaningful.

    In this episode of The DancePreneuring Studio, I invite you to step into the beauty of ambiguity with me as we explore the world of ‘In Search of an Exit’ by Steven Atwater and Thomas Ford. We’ll discover how embracing uncertainty, valuing diverse perspectives, and finding strength in both vulnerability and playfulness can inspire growth in dance, life, and business. Join me as we celebrate the power of small, supportive spaces and the creative freedom that comes from making your own meaning—on stage and beyond.

    A Few Key Takeaways
    1. Embrace uncertainty and ambiguity—allow yourself to make your own meaning from experiences, both in art and in life.
    2. Value diverse perspectives and stories, recognizing that each viewpoint adds richness to our understanding and growth.
    3. Use vulnerability and playfulness as strengths; they foster deeper connections and spark creativity, whether on stage or in business.
    4. Appreciate the power of small, supportive environments—intimate venues create space for genuine connection and community, fueling artistic and personal development.
    5. Remember that not everything needs to “make sense” to be valuable; sometimes, the most profound insights come from what is left open to interpretation.
    6. Recognize how dance dramatizes the search for identity and belonging, resonating with universal themes of otherness and self-discovery.
    7. Notice the impact of artistic choices, like unconventional staging, which invite both performers and audiences to reconsider their roles and perspectives.
    8. Celebrate playfulness and experimentation, understanding that humor, risk-taking, and creative exploration are essential for innovation and fulfillment in any field.

    Links/Credits Mentioned in This Episode: Sierra Madre Playhouse Steven Atwater Thomas Ford Other episodes of interest: #197 5 Essential Elements to Empower as An Artist Being Present and Honoring Your Path to Creativity Navigating the Dance Narrative with Regina Klenjoski Comments or questions? Connect with me on Instagram @annettbone
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    7 m
  • Ghosted by My Own Podcast: How Delays, Doubt and Dance Brought Me Back
    Jun 26 2025
    Movement, like creativity, isn't always linear. Sometimes you pause, sometimes you leap, but the music is always there, waiting. I candidly share my journey through an unplanned podcast hiatus. I explore the reasons behind stepping away—including technical challenges, shifting priorities, and self-doubt—and how these experiences mirror the creative process in dance and life. I reflect on the importance of returning to what you love, the lessons learned from stepping back, and the serendipity of connections that reignite passion. This episode offers encouragement for creatives, entrepreneurs, and anyone who’s ever paused on a dream, reminding listeners that every comeback is a new beginning and the music is always waiting for you to dance again. A Few Key Takeaways
    • Life’s interruptions—whether technical, emotional, or circumstantial—can cause us to step away from what we love.
    • Guilt and doubt often grow the longer we wait to return, but stepping back can also offer valuable perspective.
    • The creative journey is not always linear; pauses are natural, but returning is where the real art lies.
    • Every comeback is an opportunity to reconnect, collaborate, and move forward—one step, one beat, one episode at a time.

    Other episodes of interest: #221 How to Cultivate the Effective Habits of a Champion #211 Thriving in The Betweens #209 Being Present and Honoring Your Path to Creativity Have you ever ghosted your own dreams? Share your story or connect with me on Instagram @annettbone
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    4 m
  • Three Thoughts on the Art of Thriving
    Nov 24 2023
    There is need of brevity, that the thought may run on. -Horace Three Thoughts on the Art of Thriving is my shortest podcast episode to date. As the last few episodes have been longer interviews, which, of course, I thoroughly enjoyed, I thought it would be a nice switch to keep this one super short. A Few Key Takeaways
    • Thought 1: The secret of thriving--there is no secret. We have SO much available at our disposal.
    • Thought 2: What is your definition of thriving? Thriving to one person might mean chaos for another.
    • Thought 3: Your prime is not age defined. Who says you have to hit your peak in your 20's 30's 40's and beyond?

    Links/Credits Mentioned in this Episode Merriam Webster Dictionary Freestyle Session Shero Collective Other episodes of interest: #217 Leadership Lessons from Freestyle Session #221 How to Cultivate the Effective Habits of a Champion  #226 From Breakin’ to Breaking Free with Bboy Wicket #228 Beyond Cyphers: Cros One's Dance Legacy and Business Brilliance Comments or questions? Send me a DM on Instagram @annettbone  
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    6 m
  • Beyond Cyphers: Cros One’s Dance Legacy & Business Brilliance
    Nov 6 2023
    Freestyle Session is coming back to Los Angeles on the weekend of November 11 and 12th and I have the honor of having its founder, Cros One on this episode. I was inspired to hear more about how he’s built his various businesses and being transparent about the work. If you are in the greater Los Angeles area, I highly recommend attending. Spectacular movers, feel-good music, unique vendors, it’s an experience with lots of great energy and community.

    Cros One is the visionary founder of Freestyle Session Worldwide, the longest-running breaking and hip-hop event, a true pioneer who has dedicated his life to preserving and advancing the art of breaking and hip hop culture. But that's not all— Cros1 is a multi-faceted entrepreneur with a portfolio of business ventures that span across the realms of music, entertainment, and beyond. From event production to clothing lines, Cros1's influence can be felt far and wide.

    A Few Key Takeaways
    • The importance of diversifying your revenue sources
    • The constant navigation of up leveling your events
    • What it means to battle and to perform
    • Creating great experiences for people from personal experience

    Links/Credits Mentioned in this Episode Freestyle Session Cros One's Website Other episodes of interest: #217 Leadership Lessons from Freestyle Session #221 How to Cultivate the Effective Habits of a Champion  #226 From Breakin' to Breaking Free with Bboy Wicket
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    49 m
  • From Breakin’ to Breaking Free with Bboy Wicket
    Nov 3 2023

    BBoy Wicket has dedicated his life to hip-hop culture and its positive impact on society. With a career spanning over two decades as a competitor, judge, and performer, he has become a role model for aspiring breakers worldwide and is currently a professor at Texas State University in Austin and an advisor for TEAM USA Breakers for the upcoming 2024 Olympics in Paris.

    He brings his years of experience and his extensive knowledge of hip-hop culture to promote the art form of breakin' through his workshops and training sessions globally. He also educates his students on the opportunities available to them as breakin' continues to develop as a sport and as an industry.

    A Few Key Takeaways
    • Using your dance skills to understand music
    • Giving honor to your teachers and mentors
    • Adjusting your coaching to properly guide your students and having that be a customizable process
    • Overcoming shyness to share knowledge with people
    • Being in the moment in dance and in life

    Links/Credits Mentioned in this Episode Bboy Wicket's Site The Breakbook Coaching Services Renegade Rockers Freestyle Session Worldwide You Got Served Movie Groovaloos Other episodes of interest: #008 How Inspiration Leads to Opportunity #217 Leadership Lessons from Freestyle Session #221 How to Cultivate the Effective Habits of a Champion  
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    48 m