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The Daily Dharma

The Daily Dharma

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

© 2025 The Daily Dharma Espiritualidad
Episodios
  • Guided by Gratitude

    Guided by Gratitude
    Jul 19 2025

    Gratitude is a deeply transformative way of looking at our lives. In this episode, we talk about what it means to really apply gratitude into our daily experiences and what this approach offers us.
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    12 m
  • Clearing the Mind

    Clearing the Mind
    Jul 14 2025

    Like our homes, our minds need cleaning up too. In this episode, we reflect on why we need to clear our minds and what it means to do so.
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    12 m
  • The Unyielding Heart

    The Unyielding Heart
    Jul 7 2025

    In this episode, we reflect on what it means to protect our heart, even when circumstances try to erode our spirit and break our willpower.
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    12 m
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I’m a list lover so I take pleasure in making a list of New Year’s resolutions only to be disappointed at years end. This reframing reminds me of the book Atomic Habits. It’s the daily processes that matter and identifying them brings more joy and clarity to endeavors. I especially appreciated your emphasis on being kind. Loved this episode!

Such a gem of advice

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Short, weekly podcasts that are lovely and meaningful. I look forward to each one. Thank you for your vision, sharing, and caring.

Peaceful and thoughtful

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.