A new platform that can help us as endometriosis patients, and I wanted to share it with you all today to learn more about Roon. This is not a paid advertisement. I attended a webinar and fell in love with this app!

Roon is a trustworthy, free tool for people living with endometriosis, PCOS, infertility, and many other health conditions. You can use it today by going to: roon.com/TheCycle

You can also follow Roon on Instagram and TikTok: @roonwomenshealth

My guest is here to tell us all about it:

Alexa Tovsen, PA-C, MPH

Alexa Tovsen is the Medical Content Lead at Roon, where she is committed to delivering accurate, accessible, and stigma-free health information. She is deeply passionate about advancing health equity and expanding access to reproductive and sexual healthcare, which she actively supports through her work as a Physician Assistant at Planned Parenthood in Boston. She received her Master’s in Public Health from the Harvard T.H. Chan School of Public Health.

Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you SO much for your support and time.

📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

Apologies for the technical difficulties on this episode!

Joining us all the way from Australia, today’s guest Em shares her deeply personal and powerful story of living with symptoms doctors couldn’t (or wouldn’t) connect. Despite a clear family history of endometriosis, her path to diagnosis was long and frustrating. We also chat about genetic blood testing and how that can be very helpful. This is the one mentioned on the show: https://www.sonicgenetics.com.au

Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you SO much for your support and time.

📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

What happens when the thing that helps you heal becomes your calling?

In this episode of The Cycle, we’re joined by a special guest and dear friend Winne who shares her journey with endometriosis—and how acupuncture changed everything. After years of navigating chronic pain, burnout, and medical gaslighting, she found unexpected relief through Eastern medicine. That experience led her to become a licensed acupuncturist herself.

Together, we dive into:

• Her personal story of living with endometriosis

• What made acupuncture different from anything she tried before

• How acupuncture works

• How traditional Chinese medicine works with surgery

This episode is part story, part science, and full of heart. If you’ve ever been curious about acupuncture—or you’re searching for something that helps—this one’s for you.

💛 Healing is not linear. But sometimes, it brings you right back to yourself.

How to find Winnie: https://winniecares.com/

Instagram: https://www.instagram.com/winnie_chan_acupuncture

Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you SO much for your support and time.

📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

In this episode of The Cycle, we sit down with pelvic physiotherapist Susannah Stewart, who works with people navigating chronic pelvic pain, endo, and other complex conditions. Susannah shares how pelvic physiotherapy can be a powerful, compassionate approach to treating pain, improving bladder, bowel, and sexual function 💛 and reconnecting with your body in a whole new way.

We dive into:

• What pelvic physio actually involves

• How it can support people with endometriosis

• The nervous system's role in chronic pelvic pain

• Real-life strategies to reduce pain and tension

• Why self-advocacy is a form of healing

• What to look for in a pelvic PT who gets it

Whether you're newly diagnosed or deep in your endo journey, this conversation is packed with insights and gentle validation. You deserve care that listens—and a body that feels like home.

🔗 Connect with Susannah:
Website: susannahstewart.ca
Instagram: @susannah.pelvicphysio

Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you SO much for your support and time.

📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

Endometriosis is one of the most misunderstood and underfunded health conditions, affecting millions of people worldwide—yet, so many still struggle to get a proper diagnosis and treatment. In this episode, we sit down with excision specialist Dr. Kliethermas to break down everything you need to know about endometriosis, including:

✔️ Recognizing the signs and symptoms

✔️ Treatment options & the reality of surgical approaches (including excision vs. ablation)

✔️ The impact of menopause on endometriosis✔️ Why there is no cure—and why we need more research & funding

Whether you're navigating endometriosis yourself, supporting a loved one, or want to learn more about this complex condition, this conversation is full of valuable insights from a true expert.

🔗 Resources & Links:

Where to find Dr. K and PRM: https://pelvicrehabilitation.com/

Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you SO much for your support and time.

📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

Happy Holidays! A quick update: the show will be taking a small break after 6 years of recording. We will be back soon.

I would love any thoughts or feedback you can DM me on IG or email me via my website!

https://www.instagram.com/thecycle.endopodcast/

melissaboudreau.com

Join us this month as Sarah shares her journey to finding the right treatment for endometriosis and her insights as a dedicated dietitian and Nutritionist.

She explores why reducing stress and nourishing your body—by eating more, not less—can make a difference in managing endo.

Sarah also opens up about her experience with a hysterectomy, clarifying why it isn’t a cure, and explains her decision to undergo excision surgery afterward. Tune in for invaluable guidance on supporting your body and finding hope.

How to find Sarah: https://www.sarahraerdn.com/

https://www.instagram.com/endonutrition.pnw

Follow for clips of the show: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you SO much for your support and time.

Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Join us this month as Marisol opens up about her powerful journey through pain and healing. She shares how she navigated the challenges of endometriosis, the emotional impact of medical gaslighting, and her commitment to finding relief through natural approaches.

Marisol’s story is a testament to strength and resilience, offering hope and valuable insights for anyone facing similar struggles. Tune in to be inspired by her courage and learn strategies for finding support and healing.

Follow for clips of the show: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you SO much for your support and time.

Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!