In this episode, Jennifer takes us on an inspiring journey through the complexities of life, delving into the art of navigating challenges with resilience and purpose. With a focus on the notion that every significant achievement begins with a small step, she shares her insights on how to embrace change, overcome burnout, and rediscover one’s passion.

Join us for this thought-provoking episode as Jennifer’s insights serve as a reminder that while the journey may be filled with ups and downs, perseverance and a willingness to adapt can lead to remarkable personal and professional transformations. Whether you're facing burnout, seeking inspiration, or just navigating the everyday challenges of life, this episode is filled with practical advice and heartfelt motivation to help you find your way.

Timestamped Overview

00:00 - 00:41:33

Introduction of Jennifer: Various roles she holds (hairstylist, salon owner, educator, mom, etc.).

Previous Podcast Mention: Encouragement to listen to the last podcast focused on mindset and starting new endeavors.

00:41 - 01:30

Theme Introduction: Discussion on fear and self-belief in starting new ventures.

Marathon Analogy: "Every marathon starts with the first mile" emphasizing the gradual progression in life and projects.

01:30 - 02:00

Initial Excitement vs. Reality: The difference between the excitement of starting something new and the challenges that come later.

02:00 - 03:00

Fairy Tale Delusions: Addressing unrealistic expectations set by society (Disney fairytales) regarding life events like marriage and motherhood.

03:00 - 05:00

Personal Experience with the Salon: Initial visions and lack of practical understanding for running a salon.

05:00 - 06:00

Realities of Motherhood: Discussing the contrast between the idealized vision of motherhood and the chaotic real-life experiences.

06:00 - 08:00

Reflection on Family Vacations: Stress of planning vs. the reality of family trips not meeting expectations.

08:00 - 09:00

The Importance of Commitment: Personal anecdotes emphasizing the need to show up for oneself and one's family despite challenges.

09:00 - 10:00

Understanding Burnout: Acknowledging feelings of exhaustion and the cyclical nature of life and responsibilities.

10:00 - 12:00

Business Challenges: Insights into how both family and business require maintenance and effort beyond initial excitement.

12:00 - 14:00

Real Talk on Parenthood: Addressing the often unspoken difficulties of parenting and the pressures involved.

14:00 - 16:00

Efforts to Combat Burnout: Discussing personal experiences with meal preparation and seeking help to alleviate stress.

16:00 - 18:00

Business Adjustments: Reflections on the ups and downs in her salon and extension business, particularly during tough years.

18:00 - 20:00

Reinventing Purpose: The need for self-reflection and reassessment of one's goals and motivations in both family and business contexts.

20:00 - 22:00

Encouragement to Seek Truth: Emphasizing the value of hard truths and constructive feedback from mentors.

22:00 - 24:00

Importance of Perspective: Sharing personal insights on how to regain enthusiasm and motivation in the face of burnout and boredom.

24:00 - 25:00

Seven-Year Reflection: Interesting connections drawn between her business journeys and the seven-year cycle of life and changes.

25:00 - 27:00

Final Thoughts: Encouragement to embrace challenges, reflect on original motivations, and the mindset shift needed to work smarter, not harder.

27:00 - 28:00

Closing Remarks: For listeners to share the podcast and subscribe for more content aimed at personal growth and reinvention.

In this episode of "Curly Girls Obsessions," join Jennifer as she dives into the art of being present and enjoying life's moments, especially during a chaotic family vacation. As a busy mom of four and the owner of Adored Salon, Jennifer knows all too well the juggle of responsibilities, planning, and the unexpected twists that come with family trips. This time, she shares the story of a meticulously planned trip to Florida with her family and their friends—a total of ten people on the road, navigating the challenges of meal prep, grocery shopping, and the inevitable vacation mishaps.

Throughout the episode, Jennifer emphasizes the importance of mindfulness and intentionality in experiencing moments with loved ones. She shares her journey of shifting from a mindset of chaos to one of appreciation, highlighting the little moments that make family vacations special. By the end of her story, listeners will be inspired to create their own paths to enjoying the present, balancing responsibilities while cherishing the time spent with family and friends. Don't miss this relatable and heartfelt episode filled with practical insights and a sprinkle of laughter! Tune in now, and if you find value in Jennifer’s message, be sure to share it with someone who would love to hear it too!

Timestamped Overview

00:00:00 - Introduction

Jennifer introduces herself as the host of "Curly Girls Obsessions" and owner of Adored Salon.

She mentions her roles as a wife and mother of four.

00:01:00 - Family Vacation Planning

Discusses a recent family vacation planned months in advance.

Reflects on her chaotic life and tendency to plan vacations last minute.

00:02:30 - Road Trip to Florida

Describes the logistics of driving to Florida with ten people (family and friends).

Shares humorous anecdotes about her son being sleep-deprived and the challenges of managing multiple vehicles.

00:04:30 - Arrival and First Meals

Arrival at their rental house in Florida and initial food challenges.

Details about grocery shopping for a large group and her dislike for cooking.

00:06:30 - Difficulty of Meal Preparation

Discusses stress related to meal preparation for ten people over seven days.

Mention of meal contributions from her husband and a catering service she usually relies on.

00:09:00 - Shopping Chaos

Narrates the overwhelming experience at a crowded grocery store on a holiday weekend.

Illustrates the challenges of shopping with a long list and dietary restrictions.

00:12:00 - The First Night's Cooking

Describes the chaos of preparing dinner after a long shopping trip.

Shares the feeling of exhaustion and the desire to enjoy the vacation.

00:14:30 - Enjoying the Moment

Reflects on her efforts to be present and enjoy the vacation despite the chaos.

Mentions taking time to walk on the beach and savor quiet moments.

00:17:00 - Emergency Situation

Discusses her daughter’s friend injuring her finger and the need for an emergency room visit.

Details the events at the hospital and how they handled the situation.

00:20:00 - Evening Reflections

Contemplates the day’s challenges but emphasizes the importance of enjoying moments with family.

Plans for better management of time for the remainder of the trip.

00:22:30 - Remaining Days of the Vacation

Shares how the remaining days were focused on relaxation and quality family time.

Discusses efforts to disconnect from work and enjoy the beach.

00:25:00 - Conclusion and Takeaway

Encourages listeners to think about how to organize and manifest enjoyable moments.

Talks about the emotional transition back to normal life after vacation.

00:28:00 - Call to Action

Invites listeners to subscribe and share the podcast.

Mentions upcoming hair appointment and provides social media handles.

00:30:00 - Sign Off

Concludes the episode and thanks the audience for listening or watching.

In this podcast episode, Jennifer from Curly Girls Obsessions discusses the power and benefits of creating a niche in business, specifically focusing on her expertise in curly hair and hair extensions. She shares her journey of specializing in curly hair extensions sourced from India, explaining how niching down has opened up numerous opportunities, allowed her to attract ideal clients, and become an expert in her field. Jennifer also candidly discusses the challenges of being a specialized professional, including dealing with online criticism and the importance of staying true to one's beliefs and expertise.

Timestamped Overview

00:00:03 - 00:02:50

Introduction

Jennifer introduces herself and the topic of the week: creating a niche in hair care, specifically curly hair.

00:02:51 - 00:08:50

Benefits of Having a Niche

Emphasizes the joy of working with clients who share similar interests.

Shares personal anecdotes about interactions related to her hair in public and their impact on her business.

00:08:51 - 00:16:00

Curly Hair Extensions

Discusses the importance of texture matching in hair extensions for curly hair clients.

Describes how she founded her own line of hand-tied hair extensions tailored for curly hair.

00:16:01 - 00:20:15

Quality of Hair Extensions

Contrasts Indian hair extensions with those from China, emphasizing ethical sourcing from India.

Discusses the challenges of finding high-quality hand-tied extensions.

00:20:16 - 00:29:00

Marketing and Messaging

Talks about her experiences and challenges with social media engagement regarding her niche.

Mentions her mentor Jody Brown's guidance in honing her messaging.

00:29:01 - 00:35:40

Training and Workshops

Describes her teaching experiences and how clients respond positively to her niche offerings.

Encourages other stylists to niche down for greater success.

00:35:41 - 00:45:10

Dealing with Criticism

Shares experiences of receiving backlash and being labeled as an "online bully."

Discusses the implications of being strongly opinionated in her industry.

00:45:11 - 00:55:15

Conclusion and Call to Action

Encourages listeners to embrace their niche and not be deterred by negativity.

Promotes her upcoming classes and resources available for those interested in curly hair extensions.

00:55:16 - 00:31:51

Wrap-Up

Closing remarks and encouragement to connect on social media for more insights and resources.

Welcome back to another episode of Curly Girls Obsessions! I'm your host, Jennifer, and today I'm coming to you from my daughter's beautifully lit room, where I'm excited to share all the highlights from my recent curl tour in New Hampshire. We dived into an immersive class experience for our class of 2025, alongside my partner in crime, Chloe. While the experience lit me up with inspiration, I also faced the challenges of juggling intense learning with exhaustion.

We stayed at an incredible hotel in a vibrant community that used to be a racetrack, which sparked so many creative ideas for our work moving forward. In this episode, I’ll take you through the evolution of my career over 35 years in the hairstyling industry, the importance of continuous education, and how to level up your client experience to stand out in a competitive market. We’ll also discuss the significance of honing in on your niche and showcasing your expertise on social media to attract the clients you truly want.

Get ready for an insightful conversation that will motivate you to elevate your craft and embrace your passion for learning. Don’t forget to subscribe and share this episode with friends who could benefit from these insights! Let's dive in!

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Timestamped Overview

00:00:02 - 00:02:34

Introduction: Jennifer introduces herself and the setting (her daughter's room) to the listeners, praising the natural lighting.

00:02:34 - 00:05:00

Curl Tour Update: Shares her experience from the recent curl tour in New Hampshire, expressing excitement and exhaustion after teaching.

00:05:00 - 00:08:00

Hotel Experience: Describes the unique hotel in New Hampshire, mentioning it was a former racetrack and discussing the challenges and joys of staying in a hotel room versus an Airbnb.

00:08:00 - 00:12:30

Class Structure: Discusses the structure of the classes taught during the tour and the intensive nature of the curriculum, particularly mentioning their involvement in a Boss Babe class.

00:12:30 - 00:16:00

Balancing Work and Rest: Touches on the importance of balancing work with personal well-being and her struggle with being a workaholic.

00:16:00 - 00:20:00

Education and Business Growth: Emphasizes the significance of continuous learning and how it impacts business success, especially in the hairstyling industry.

00:20:00 - 00:24:00

Marketing and Selling Skills: Highlights how marketing skills are essential for business and personal growth, discussing the need to improve selling oneself.

00:24:00 - 00:30:00

Challenges for Hairstylists: Addresses the financial struggles many hairstylists face and the misconceptions about charging for services.

00:30:00 - 00:34:00

Client Experience: Talks about creating a premium client experience and the importance of elevating services to match client expectations.

00:34:00 - 00:40:00

Curly Hair and Extensions: Discusses her expertise in curly hair and extensions, reflecting on her journey over 35 years in the industry.

00:40:00 - 00:50:00

Social Media Strategy: Shares insights on using social media to promote services effectively and discusses the importance of creating a niche online.

00:50:00 - 00:58:00

Curly Experience Service: Introduces a new service—Curly Experience—and explains how it enhances the client experience and pricing strategies.

00:58:00 - 01:02:00

Wrap-Up: Emphasizes the need for continuous education and crafting a unique client experience, inviting listeners to subscribe and share the podcast.

01:02:00 - 01:04:00

Teaser for Next Episode: Briefly mentions the topic for the next episode, focusing on the importance of discussing one’s niche confidently.

In this episode of "Curly Girls Obsessions," hosts Jennifer and Alyssa from Adored Signature Hand Tied Hair Salon dive deep into the transformative power of self-care through Alyssa's recent solo vacation to Savannah Wellness in Carefree, Arizona. Join them as they share the inspiring journey that led Alyssa to take this much-needed break and how it turned out to be a game-changer for her well-being. Jennifer, who has been a major advocate for Alyssa's self-care journey, discusses the importance of stepping away from the hustle and bustle of everyday life – especially for those in high-pressure careers.

As Alyssa recounts her experience at the wellness resort, listeners will be transported to the serene surroundings filled with yoga classes, soothing spa treatments, and introspective moments in a labyrinth. The conversation touches on the initial fears that held Alyssa back from taking the trip, including self-doubt and financial concerns, and how ultimately embracing vulnerability and adventure led to a profound sense of freedom.

Throughout their discussion, Jennifer and Alyssa highlight the value of taking time for oneself, reflecting on personal goals, and cultivating gratitude. Tune in for insights, laughs, and a reminder that everyone deserves a little time away to recharge and reconnect with themselves. Don’t forget to subscribe, follow, and share this episode with anyone who could use a nudge to prioritize their own self-care!

Timestamped Overview

00:00:02 - 00:01:00

Introduction of Jennifer and Alyssa from Adored Salon.

Alyssa's Instagram handle mentioned: @HairbyAlyssaWolf.

00:01:01 - 00:02:45

Discussion on the importance of self-care.

Alyssa shares her experience of taking a vacation, encouraged by Jennifer.

00:02:46 - 00:05:30

Alyssa expresses her initial nervousness about going on a solo trip.

The conversation shifts to her experience of juggling school, work, and social life.

00:05:31 - 00:07:15

Alyssa discusses her workload and school schedule, hinting at the need for balance.

Jennifer suggests reworking Alyssa's schedule for better time management.

00:07:16 - 00:09:00

The benefits Alyssa experienced from working fewer hours.

Discussion about building client scarcity and motivation.

00:09:01 - 00:11:00

Alyssa shares details about her trip to Savannah Wellness in Carefree, Arizona.

Describes the relaxing atmosphere and her initial feelings upon arriving.

00:11:01 - 00:15:00

Alyssa recounts her self-exploration and self-care activities during the trip, such as yoga and meditation.

She describes interactions with nature and animals.

00:15:01 - 00:20:00

Alyssa discusses meeting new people during her vacation, including a memorable experience at a rodeo bar.

She highlights the importance of stepping out of her comfort zone.

00:20:01 - 00:25:00

The horseback riding experience Alyssa had and the connections she made with other guests.

Describes the dynamics of the group and their shared experiences.

00:25:01 - 00:30:00

Alyssa talks about her spa day, including massages and the aqua therapy circuit.

Reflects on the benefits of the spa treatments.

00:30:01 - 00:35:00

Discussion on the differences in food and nutrition while at the spa.

Alyssa's thoughts on the positive impact of healthy eating on her well-being.

00:35:01 - 00:40:00

Alyssa reflects on emotional experiences during her final days at the resort.

She describes a moment of gratitude and mindfulness during her last walk around the resort.

00:40:01 - 00:45:00

Conversation about the transition back to daily life after a rejuvenating trip.

They discuss the importance of incorporating self-care practices into daily routines.

00:45:01 - 00:50:00

Jennifer echoes the sentiment of needing a self-care break, reflecting on their experiences.

They conclude the recording, inviting listeners to subscribe and share their podcast.

Discover the transformative power of self-acceptance and professional hair care in this inspiring episode! Host Jennifer interviews Lisa, a curly-haired mother of four, who shares her journey with hand-tied hair extensions from Sapphire Salon in Wausau, Wisconsin. Lisa opens up about challenges with postpartum hair loss, the quest for volume, and the confidence boost these extensions provided.

Get expert-approved curly hair tips as Lisa discusses embracing natural curl patterns, practical styling methods like the "cast and break" technique, and her newfound love for frizz as a defining feature. Whether you have curly hair or simply love hair care insights, this episode is packed with inspiration and actionable advice.

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Timestamped Overview

Introduction

00:00:02-00:00:57: Jennifer introduces herself and her guest Lisa, who was a model in one of the salon's classes. They will discuss Lisa's journey with hair extensions, lifestyle, upkeep, and curly hair topics.

Lisa's Background

00:00:59-00:01:30: Lisa talks about her busy life with four kids, working from home, and managing a home remodel amidst the pandemic. She shares her lifelong struggle with her curly hair.

Embracing Curls

00:01:32-00:02:13: Lisa recounts her experience of damaging her hair with box dye and how it led her to embrace and care for her natural curls.

Finding the Right Stylist

00:02:16-00:07:05: Discussion about finding Kelly at Sapphire salon, a curly hair specialist, and how Lisa felt confident after her first haircut there.

The Experience of Curly Hair in Salons

00:07:07-00:09:09: Jennifer reflects on the challenges curly girls face in salons and the importance of stylists making clients feel good about their natural texture.

Hair Extensions Journey

00:09:10-00:10:16: Lisa explains how she got interested in hair extensions after discussing it with her stylist and her experiences with postpartum hair loss.

Life as a Busy Mom

00:10:16-00:09:00: Lisa shares insights about managing four kids aged 10, 8, 2.5, and 1.5 amid her busy lifestyle.

Hair Extensions Upkeep

00:10:54-00:11:16: Jennifer discusses the time commitment for installing hair extensions and the joy of having salon days.

Benefits of Hair Extensions

00:11:19-00:12:15: Lisa shares how extensions have boosted her confidence and made her feel put together without much daily effort.

Maintenance and Technique

00:12:19-00:14:13: Jennifer and Lisa discuss the importance of using enough product and the techniques learned in the class for curly hair and extensions.

Class Takeaways

00:14:16-00:15:54: Lisa reflects on her experience in the hair extension class and how it helped her appreciate curly hair styling.

Closing Remarks

00:16:12-00:38:43: Jennifer encourages listeners to appreciate curly hair and not be afraid to embrace it. They wrap up with a discussion about the importance of self-care and the experiences at Sapphire salon.

Final Notes

00:38:43-00:38:57: Jennifer thanks Lisa for her time and encourages listeners to follow the salon and her on Instagram. She invites feedback and shares the podcast's value with friends.

In this episode of Curly Girls Obsessions, host Jennifer dives deep into the unique struggles of hairstylists and business owners as she candidly shares her personal experiences with the notorious "Tuesday scaries." With her trademark humor and relatable anecdotes, Jennifer explains how the joy of working behind the chair is often tinged with the melancholy of transitioning from the weekend back into the hustle and bustle of salon life.

Join Jennifer as she reflects on her chaotic mornings filled with unexpected phone calls and managing a busy salon where every interaction is rich with stories, laughter, and sometimes even tears. She touches on the emotional rollercoaster that accompanies a career in the beauty industry, from the thrill of creative expression to the anxieties of business management. With her beloved dogs by her side and her family dynamics woven into the narrative, Jennifer paints a vivid picture of what it truly means to work hard and care deeply in a fast-paced environment.

As she navigates through the ups and downs of her week, Jennifer emphasizes the importance of community and connection—both with her clients and her team. Her insightful comments on the significance of laughter, understanding, and friendship in maintaining a healthy mindset will resonate with anyone juggling the complexities of work and home life. So grab a cup of tea, settle in, and prepare to relate and laugh along with Jennifer as she shares her heartfelt journey through a day in the life of a passionate stylist. Don't forget to subscribe for more stories and insights that brighten the tough days and celebrate the wins, big and small!

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Timestamped Overview

00:00:02 - 00:04:22

• Introduction by Jennifer, highlighting her various roles (educator, podcast host, salon owner).

• Discusses her daily routine and end-of-day relaxation with family.

• Introduces the concept of "Sunday scaries" and "Tuesday scaries" related to work anxiety.

• Shares feelings of depersonalization when away from the salon environment.

00:04:27 - 00:09:44

• Describes struggles with productivity on Tuesdays, especially staying in bed and scrolling on the phone.

• Mentions the importance of social media for her business.

• Talks about getting motivated for a podcast recording with a model from a curl tour class.

00:09:47 - 00:14:36

• Anticipation for the first client of the following day and the joy of interacting with clients.

• Shares a humorous story about a client who had a mishap at a car wash.

• Reflects on the depth of conversations in a salon, emphasizing the unique bond with clients.

00:14:39 - 00:15:18

• Acknowledges challenges of being late and the associated stresses.

• Mentions human interactions and genuine relationships formed with clients.

00:15:28 - 00:17:55

• Discusses family dynamics and her relationship with food, particularly her dislike for cooking.

• Reflects on the mixed emotions around family dinners and favorite meals.

00:17:57 - 00:21:08

• Shares anecdotes about managing unexpected challenges in her salon, including phone issues and business standing.

• Highlights the importance of having a reliable support system.

00:22:06 - 00:26:02

• Continues discussing the unpredictability of the week and managing stress related to business operations.

• Describes efficient problem-solving during a crisis at the salon.

00:26:05 - 00:27:56

• Wraps up by summarizing the feelings of being overwhelmed but motivated.

• Encourages listeners to engage with the podcast and follow her on social media.

• Mentions the topic of the next episode may be about salon pricing increases.

In this episode of the Curly Girls Obsessions podcast, host Jennifer dives deep into the intricate world of salon ownership and financial acumen with special guest Kate, a seasoned salon owner, mentor, and educator based in Pittsburgh. Jennifer shares her transformative journey through the challenges of restructuring her salon's pricing model and implementing a parts and labor system to gain better financial clarity. Together, they explore the importance of being organized and data-driven in the beauty industry and how their experiences can guide other salon owners toward sustainable success.

Kate opens up about her own evolution from a commissioned salon owner to a sought-after salon coach. She discusses the critical lessons she learned about her own business finances and the common pitfalls many salon owners face, such as neglecting the details of their numbers and becoming overwhelmed by the creative aspects of their business. The conversation highlights the significance of understanding one's expenses, the hidden costs of services, and the necessity to track every dollar for true financial health.

As they exchange insights and anecdotes, listeners will hear about the daunting yet rewarding process of taking control of their salon finances. From the impact of credit card processing fees on tips to implementing straightforward systems for budgeting and payroll, this episode serves as a wake-up call for professionals in the beauty industry. If you're a salon owner seeking to break free from the chaos of financial uncertainty or simply want to optimize your business practices, tune in to discover practical strategies and empowering knowledge that could change the way you view your salon's profitability. Don't miss this enlightening conversation that promises to equip you with the tools you need to thrive in the ever-evolving beauty landscape!

Timestamped Overview

00:00:03-00:03:33 - Introduction and Kate's background as a salon owner and mentor

00:03:34-00:10:29 - Jennifer's transition to a parts and labor pricing model and the importance of organizing salon finances

00:10:29-00:17:37 - Challenges with profit and loss statements, budgeting, and understanding salon expenses

00:17:38-00:29:04 - Implementing deposit systems, managing cash flow, and the importance of accurate financial reporting

00:29:04-00:35:41 - Navigating credit card fees and the emotional impact of business decisions

00:35:43-00:42:34 - Common mistakes by salon owners and how Kate's classes foster financial awareness and education

00:42:36-00:45:33 - Kate's class offerings and ongoing support for salon owners

00:45:34-00:46:03 - Conclusion and call to action for listeners