Before I rebranded my podcast, I sat down with the brilliant Chantal, coach, mama, and all-round wise woman who opened up about her journey into understanding the nervous system (and trust me, she makes it all make sense). We talked about why emotional regulation isn’t just for grown-ups, how overwhelm can creep in when you’re juggling parenting and life, and why being trauma-informed matters more than ever.

But it’s not all science and self-care. We also dove into personal branding in the age of AI, how to show up as your real self online, and what Chantal’s planning next for her biz (spoiler: it involves a shiny new website and a VIP offer you’ll want to keep your eye on).

Whether you're a parent, business owner, or just someone trying to keep it together without losing yourself, join us for this fascinating chat!

NOTES:

Follow Chantal on Instagram

Book your free 15 minute Visibility & Brand Audit With Amanda

Visit Amanda’s website and join Amanda on Instagram

Join the Grow Your Brand With Amanda Facebook Community

Ever struggled to explain what you actually do in one sentence? Or felt like your story wasn't "interesting enough" to share?

In this episode, my guest Philippa Ross and I dissect the messy middle of authentic visibility, the part where you question the labels, navigate the pressure to be polished, and wonder if anyone’s even listening.

Philippa’s own personal journey includes everything from podcasting and personal development to a family history rooted in literal polar exploration. We examine what it really takes to build a brand with depth, communicate with clarity, and show up when it feels uncomfortable.

From the emotional impact of negative feedback and the importance of separating personal feelings from professional criticism, we’re covering the real stuff behind the glossy content.

There’s some incredible personal stories in this one that you won’t want to miss!

NOTES:

Visit Philippa’s links

Follow Philippa on Instagram

Book your free 30 minute Visibility & Brand Audit With Amanda

Visit Amanda’s website and join Amanda on Instagram

Join the Grow Your Brand With Amanda Facebook Community

In today’s episode, I’m chatting with the brilliant Eve Stanway, a divorce and breakup coach, a psychotherapist, and the author of Conversations at the Shoreline.

We go deep around the fears that keep us quiet, especially those rooted in childhood or big life changes like divorce. We talk about how those experiences can mess with your confidence and make visibility feel way harder than it needs to be.

We also chat about the pressure of public speaking, the emotional issues behind showing up online, and why finding, and actually using your voice is so important if you want a brand that really connects with people.

Oh, and if you’ve ever thought “I’m not ready to be visible” this one’s for you!

NOTES:

Visit Eve’s website

Follow Eve on YouTube

Book your free 30 minute Visibility & Brand Audit With Amanda

Visit Amanda’s website and join Amanda on Instagram

Join the Grow Your Brand With Amanda Facebook Community