Episodios

  • Glowing Skin From The Inside Out: Nutrition and the Latest in Laser Technology
    May 21 2025
    The Wellness-Based Approach to Skin Health and Beauty

    Forget the quick fixes and trendy creams, LifeSculpt by ChristiMD is taking a deeper dive into the real science behind radiant skin. Follow along as Dr. Christi reveals how lasting glow starts from within, with a holistic approach that includes micronutrient testing, hormone optimization, and even intimacy health. She also introduces the NuvaDerm laser, a cutting-edge treatment designed to rejuvenate your skin from the inside out. Learn how aligning your internal health can elevate your skin and your whole-body vitality.


    What You’ll Learn

    • Why skin health starts in the gut, the bloodstream, and your hormone levels, not just in your skincare products
    • The science behind micronutrient testing and how it can reveal hidden deficiencies affecting your glow
    • How laser technology like NuvaDerm, combined with hormone and nutrient support, delivers powerful, long-lasting results

    Schedule your personalized skin and wellness evaluation at lifesculptmd.com. Discover how custom supplements, hormone therapy, and advanced laser treatments can help you look and feel your best naturally.

    https://lifesculptmd.com/glowing-skin-from-the-inside-out-nutrition-and-laser-technology/

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    13 m
  • Are You Using The Right Supplements for You?
    May 9 2025
    All About Micronutrients and Custom Blend Supplements

    In this episode of LifeSculpt by ChristiMD, Dr. Christi explores the game-changing power of personalized nutrition. Forget guessing in the supplement aisle, learn how micronutrient testing can reveal hidden deficiencies, optimize your energy and performance, and prevent chronic health issues before they start. Whether you're dealing with unexplained symptoms or simply want to take your health to the next level, this episode will show you how targeted supplementation can be the key.

    What You’ll Learn

    • Why generic multivitamins often miss the mark and how over-supplementing can do more harm than good
    • How micronutrient testing works and what it reveals about your body’s unique nutritional needs
    • The benefits of custom supplement blends created just for you based on your test results and lifestyle

    Take the guesswork out of your wellness routine. Schedule your BioVitality Testing Protocol and get started with custom-formulated supplements designed just for YOU. Visit lifesculptmd.com to book your consultation today.

    https://lifesculptmd.com/are-you-using-the-right-supplements-for-you/

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    15 m
  • MAGA: Making Andropause Great Again! Low T Symptoms
    Apr 25 2025
    Understanding Low Testosterone and Reclaiming Your Vitality

    In this eye-opening episode of LifeSculpt by ChristiMD, Dr. Christi shifts the spotlight to men’s health, tackling the often-overlooked issue of andropause, also known as male menopause. If you've noticed a dip in your energy, mood, muscle tone, or sex drive, you could be dealing with low testosterone. But here’s the good news: it’s treatable. Learn how to spot the signs, understand your options, and take control of your hormonal health so you can feel stronger, sharper, and more like yourself again.


    What You’ll Learn

    • The symptoms of low testosterone and how they may be quietly affecting your health and relationships
    • Why “normal” lab values might not be enough and what optimal testosterone levels really look like
    • Safe, effective treatment options including pellet therapy for men

    Don’t settle for low energy and low drive. Schedule a consultation with Dr. Christi today at LifeSculpt by ChristiMD and discover how hormone optimization can help you reclaim your vitality.

    https://lifesculptmd.com/maga-making-andropause-great-again-low-t-symptoms/

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    15 m
  • Making Menopause Great Again! Symptoms of Menopause
    Apr 16 2025
    Empowering Women to Thrive Through Menopause

    In this episode of "Making Menopause Great Again! Symptoms of Menopause," Dr. Christi shares her personal journey and expert insights into the most common menopause symptoms—from irregular periods to hot flashes and urinary changes. You'll learn how hormonal shifts impact your body, practical treatment options like hormone therapy and lifestyle adjustments, and strategies to reclaim your vitality. Discover how embracing change can lead to a healthier, happier you.

    What You’ll Learn

    • The key symptoms of menopause, including vasomotor symptoms like hot flashes and night sweats
    • How hormonal imbalances affect menstrual cycles, mood, and overall health during menopause
    • Practical solutions and treatment options—from hormone replacement therapy to alternative supplements and lifestyle changes

    Ready to take control of your menopause journey? Subscribe now, rate our podcast, and join our community for more empowering insights and expert advice on living your best life during menopause!

    https://lifesculptmd.com/making-menopause-great-again-symptoms-of-menopause/

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    16 m
  • The BioVitality Blueprint Chapter 8: Aesthetics
    Apr 9 2025

    Why Aesthetics Are the Final Piece of Your Wellness Journey

    In this episode, Dr. Christi dives into the final chapter of The BioVitality Blueprint—the aesthetic layer of health. She shares why skincare and appearance aren’t about vanity, but about letting your inner wellness shine through. From daily skincare musts to in-office treatments that truly transform, this conversation is packed with insight and practical tips to help you feel confident in your skin, at every stage of life.


    What You’ll Learn

    • How your outward appearance reflects your inner health

    • Three simple ways to support glowing, healthy skin

    • Which treatments help sculpt and rejuvenate the face and body naturally

    Want to glow from the inside out? Schedule a personalized skin consultation at LifeSculpt by ChristiMD. Follow us on Instagram @lifesculptbychristimd and @lovelifemedicine for wellness tips and behind-the-scenes content—and don’t forget to subscribe and share the podcast with a friend who could use some inspiration.

    https://lifesculptmd.com/the-biovitality-blueprint-chapter-8-aesthetics/ ‎

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    16 m
  • Exploring Intimacy Health with Special Guest Dr. Viviana Coles
    Jan 30 2025

    The Power of Intimacy for Better Health and Deeper Connections

    Join Dr. Christi as she sits down with Sex Therapist and author of The 4 Intimacy Styles™, Dr. Viviana Coles. Together they discuss the transformative power of intimacy and its impact on health and relationship. Dr. Viviana gives us a look into her groundbreaking book, The 4 Intimacy Styles™, exploring the unique ways we connect through Bonding, Release, Giving, and Responsive styles. By identifying your intimacy style, you can unlock a deeper understanding of yourself and your partner, fostering stronger relationships and improved well-being.

    What You’ll Learn

    • How intimacy is crucial for your overall health, well-being, and longevity.
    • An overview of the 4 Intimacy Styles™: Bonding, Release, Giving, and Responsive, and how they impact relationships.
    • Practical tips for identifying your intimacy style and strengthening your connection with others.

    Start creating healthier connections! Subscribe to LifeSculpt by ChristiMD for expert insights, and learn more about intimacy health by visiting lifesculptmd.com.

    As a special offer for LifeSculpt listeners, Dr. Viviana is offering 20% off her intimacy courses and digital products. Use code LIFESCULPT at checkout at doctorviviana.com.


    ✔ Take the Four Intimacy Styles Quiz
    ✔ Tune into the LifeSculpt by ChristiMD Podcast for expert insights
    ✔ Follow @LifeSculptByChristiMD and @DrViviana for more relationship advice

    https://lifesculptmd.com/exploring-intimacy-health-with-special-guest-dr-viviana-coles/

    https://doctorviviana.com/

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    41 m
  • The BioVitality Blueprint Chapter 7: Intimate Health is Essential to Long Life
    Dec 18 2024
    The Key to Living Longer and Loving Better

    In Chapter 7 of the BioVitality Blueprint series, Dr. Christi explores the vital connection between intimate health and longevity. Going over topics such as vaginal dryness, low libido, and orgasm difficulties, she highlights how addressing these common issues can transform your quality of life and deepen relationships. Drawing on her expertise, Dr. Christi provides tips and treatments to help you prioritize intimate wellness and experience the life-changing benefits of stronger connections and better health.

    What You’ll Learn

    • How intimate health directly impacts longevity and overall wellness.
    • Solutions for common issues such as vaginal dryness, low libido, and orgasm difficulties.
    • The science behind intimacy, hormones, and their role in aging well.

    Take the first step toward better intimate wellness! Subscribe to LifeSculpt by ChristiMD for expert insights, and explore treatments that can transform your life by visiting lifesculptmd.com.

    https://lifesculptmd.com/the-biovitality-blueprint-chapter-7-intimate-health-is-essential-to-long-life/
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    16 m
  • The BioVitality Blueprint Chapter 6: Bladder Leakage and UTIs Shorten Your Life
    Dec 4 2024

    Understanding Bladder Health and Longevity

    In Chapter 6 of the BioVitality Blueprint series, Dr. Christi takes a deep dive into urological health and its pivotal role in longevity and wellness. From the daily challenges of bladder leakage to the serious health implications of untreated UTIs, this episode unpacks the hidden ways these conditions can shorten your life. With practical advice and expert insights, Dr. Christi empowers listeners to take control of their urological health and enhance their overall quality of life.

    What You’ll Learn

    • The surprising connection between bladder health and longevity.
    • Effective treatments for incontinence and urge-related issues, including Bladder Botox and pelvic floor exercises.
    • Why early intervention for UTIs and other urological issues is crucial for overall wellness.

    Take charge of your urological health today! Subscribe to LifeSculpt by ChristiMD for expert advice, and visit lifesculptmd.com to learn more about cutting-edge treatments that can transform your quality of life.

    https://www.lifesculptmd.com/the-biovitality-blueprint-chapter-6-bladder-leakage-and-utis-shorten-your-life/

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    20 m
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