In this episode, Drs. Derek and Laura Cabrera of Cornell University break down one of the biggest misconceptions in both science and everyday life: the false divide between theory and practice. They explain what theory really means (hint: it’s not your opinion about your dog), how science differs from academia, and why a well-tested theory is the most practical tool you’ll ever use.

They also explore why complex topics like systems thinking tend to attract more opinions than evidence, why academic writing often feels impenetrable, and how translational research bridges the gap between real-world problems and scientific truth. If you’ve ever said, “That’s just a theory,” this episode will change how you think.

In this episode, Drs. Derek and Laura Cabrera of Cornell University explore why so many of our arguments and misunderstandings come from mismatched mental models. They break down why we react emotionally to words, why assumptions fuel conflict, and how asking simple questions like “What do you mean?” can defuse tension.

You’ll also hear why blame and credit are lazy shortcuts, how to rethink “being literal,” and why tuning into reality is one of the most liberating things you can do. If you’re ready to communicate with less drama and more clarity, this episode is your guide.

In this eye-opening episode, Drs. Derek and Laura Cabrera of Cornell University break down their powerful formula for meaning: M = IO (meaning equals information plus organization). Using playful examples—like coffee drinks, cocktails, and skincare—they show how the same underlying structures drive innovation, communication, and even conflict.

You’ll learn how most arguments stem from mismatched mental models, why seeing the structure behind things unlocks creativity, and how this mindset shift can help you solve problems faster, connect better, and see life in 3D. If you’re ready to level up your thinking, this one’s a must-listen.