• 15// Being Helpful Isn’t a Business Strategy—It’s a Burnout Pattern
    Jun 9 2025

    If you’re always available and still feel like you’re falling behind-this one’s for you. I’m breaking down what’s really under your chaos: the belief that being helpful = being worthy.

    We talk metaphors (hello, doorless house), truth bombs, and the one simple shift that’ll help you start leading from power instead of proving.

    Book your MOM Reset Call and let’s stop doing the most just to be seen.”

    https://calendly.com/crystalc-ignitetorise/the-mom-reset

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    12 m
  • 14// You’re Not Distracted—You’re Drowning in Mental Tabs
    Jun 5 2025

    You know that thing where you sit down to write a post and suddenly you’re folding towels or deep-cleaning the fridge? Yeah. Same. This episode is for those days when working from home feels like a full-contact sport. I’m breaking down the exact system I use to stay focused (even with snacks to make, kids yelling, and laundry whispering my name). You’ll learn my favorite visual tool (MeisterTask is my MVP), how to set your Daily Top 3, and why 45/15 time blocks are the real MVP of mom life.

    If you’ve been saying “I’m working” but actually just stress-cleaning… this one’s gonna set you free.

    🎯 What’s inside:

    • The system that helps you actually focus at home

    • 3 practical steps to reset your workflow

    • The exact tool I use to offload my brain: MeisterTask

    Come hang with us in The Boundaries Breakroom on Facebook—we’re figuring it out together.

    Join the group here → https://www.facebook.com/share/g/1YLeiwsNBB/

    Mom Reset Call-https://calendly.com/crystalc-ignitetorise/the-mom-reset

    VIP Breakthrough Call https://calendly.com/crystalc-ignitetorise/vip-breakthrough-intensive

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    14 m
  • 13//You’re Not Behind—You’re Just Buried Under Busy
    Jun 2 2025

    This episode is for the mom who’s doing everything—but still feels like she’s falling behind.

    We’re calling out the myth that constant motion = progress, and breaking down what’s really happening when you can’t stop long enough to build a better system.

    I’m walking you through relatable chaos (hello, shoe-hunting middle child) and pulling back the curtain on why your brain feels like a squirrel on espresso. Then we shift into how to clean your mental kitchen and lighten the emotional backpack you’ve been dragging around.

    What you’ll learn:

    • Why being too busy to build systems is the reason your growth is stuck
    • The metaphor that makes mental clutter make sense
    • How to create space by repeat-izing ONE thing

    🎧 Don’t forget to book your 60-minute MOM Reset Call—

    https://calendly.com/crystalc-ignitetorise/the-mom-reset

    Join us in The Boundaries Breakroom to keep this conversation going. https://www.facebook.com/share/g/1YLeiwsNBB/

    DM me on IG @ignitetorisewithcrystal

    CTA: Follow the Show Share this with the friend who’s drowning in busy but starving for peace. Let’s shift out of survival, together.

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    12 m
  • 12//You’re Not Figuring It Out—You’re Just Avoiding the Next Step
    May 29 2025

    Still telling yourself you're “just figuring it out”? Still waiting for that magical day you’ll finally feel ready to lead?

    Here’s the truth: You’re not figuring it out anymore. You’re already leading — whether you feel perfectly confident or not. In this bold and real-talk episode, Crystal breaks down how staying in “figuring it out” mode is stealing your energy, your growth, and your momentum.

    You’ll learn:

    • Why “figuring it out” is a hiding place (not a humble phase)
    • How to recognize when you’re shrinking instead of stepping up
    • The mindset shift you need to lead like the boss you already are

    It’s time to stop waiting to feel ready. You’re running it now.

    Ready to finally step into real leadership — without burnout and self-doubt? Book a free Time Rescue Call with Crystal and let’s build a business that protects your time, your energy, and your life.

    → Book your Time Rescue Call here: https://calendly.com/crystalc-ignitetorise/time-rescue-strategy-call

    → Join my private FREE Facebook Community with women just like you https://www.facebook.com/share/g/1YLeiwsNBB/

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    9 m
  • 11//Clear Isn’t Difficult: Stop Apologizing for Having Standards
    May 26 2025

    If you’ve been avoiding hard conversations because you’re afraid of being seen as "difficult" or "too much," this episode is your permission slip to stop apologizing for having standards. Crystal walks you through 3 tactical moves you can start today to set smoother expectations, make confident requests, and hold your boundaries—without guilt, without drama, and without overexplaining. You don’t have to bend yourself in half to be successful. You just need a better way to lead.

    If you're tired of working double just to keep everyone else comfortable, it's time to shift.

    → Book a free Time Rescue Call and reclaim your schedule without losing momentum: https://calendly.com/crystalc-ignitetorise/time-rescue-strategy-call

    Join my FREE community: Boundary Breakroom

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    13 m
  • 10//Hobbies Are Not Content: Reclaiming Joy Outside of Your Business
    May 22 2025

    Today, we're talking about something you might not even realize you're missing: real hobbies — ones that aren't tied to content, business, or productivity.

    If your first thought when trying something new is, "How can I post about this?"... this episode is your permission slip to reclaim joy just for the sake of joy.

    We'll dig into the invisible trap high-performing women fall into, and how to slowly take your life back — one messy, beautiful hobby at a time.

    And if you're ready to build a business that actually gives you the freedom you started it for, book your Summer Sanity Call with me below!

    Summer Sanity Call : https://calendly.com/crystalc-ignitetorise/time-rescue-strategy-call-60-min-clone-2

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    12 m
  • 09//Summer Sanity: How to Run Your Business, Enjoy Your Family, and Ditch the Chaos"
    May 19 2025

    This week on Boundaries, Business, and Balance, we're diving into how you can create a summer that feels both productive and connected. No more winging it or trying to "squeeze in work whenever." I’m breaking summer into three simple phases, sharing why Parkinson’s Law matters more than ever, and giving you a step-by-step plan to reclaim your time, energy, and sanity this season. Plus, if you’re ready to build your personal Summer CEO Plan, I’ll tell you how to book your Summer Sanity Call with me!

    Book your Summer Sanity Call here

    Join my Private Facebook Community Boundary Breakroom

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    15 m
  • 08//Your Weekend Is Not a Backup Plan
    May 15 2025

    Today on Boundaries, Business, and Balance, we’re calling out one of the biggest traps for high-performing women entrepreneurs:

    Using your weekends as a business emergency room.

    If you’re tired of feeling like you’re constantly “catching up,” this episode will show you why the problem isn’t you — it’s the system you’re running.

    Inside, you’ll learn the mindset shift you need, the CEO moves you can make this week, and how to reclaim your weekends (and your life).

    And if you’re ready to build a business that breathes again, book a free Time Rescue Call with me. https://calendly.com/crystalc-ignitetorise/time-rescue-strategy-call

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    11 m
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