David is a Paralympian, motivational speaker and endurance athlete who is pushing boundaries and inspiring a new generation of athletes. In Part #1 of our conversation with David, we discuss how:

• Anchoring your motivation in purpose can improve performance

• Mental tools to use when your pushing your physical and mental limits

• His relationship with his physical conditions and limitations has changed over time

Zainab is a rugby player who last year become the first player wearing a hijab to play and score in Premiership Women's Rugby. Nicknamed the bulldozer for explosive power on the pitch, Zainab is using her platform off the pitch to challenge and breakdown down cultural and societal norms.

In conversation with Zainab, we discuss👇🏼

- The importance of representation and legacy

- The challenges she faced as a Muslim woman in rugby

- The power of being authentic and staying true to yourself

Brent and Kyle pease are brothers. Kyle was born with Celebral Palsy and together with Brent, the pair compete in endurance events which have included including the prestigious Ironman Kona triathlon in 2018 and 2024. Together, they founded the Kyle Pease Foundation in 2011 following the completion of their first triathlon and the desire to share the experience of inclusion with others.

In conversations with Brent and Kyle, we discuss👇🏼

- How Brent and Kyle's endurance journey began

- How Kyle's has crafted his mindset

- The journey from completing their first triathlon to returning to Kona in 2024

- How the Kyle Pease Foundation empowers individuals with disabilities thought sport